Urban Escape Healing

Urban Escape Healing Urban Escape Healing exists to deepen our connection to mind-body-spirit. I am the founder and owner of Urban Escape Healing. Healing is a lifestyle for me.

I believe that the human body has the ability to heal itself and that everything we need is within us, found throughout nature and the cosmos. I work to be a bridge between science and spirituality, while staying grounded and approachable. My goal is to illuminate patterns and blockages that are holding you back from a thriving version of yourself. I can do this through the body and the chakra/mer

idian system. After creating the awareness, I move unstuck energy and physical blockages in the body to return flow. I am here to help you remember who you are and breakthrough into an embodied life. Over 10 years ago, Reiki was the “gateway” energy healing therapy that led me into deeper exploration of consciousness and inspired me to take more courses in the Healing Arts. I now know I will be a lifelong student. Currently, I have completed level II as a Craniosacral Practitioner and will continue to deepen my practice. Sound (not even just music!) may be the MOST important part of my life as I’ve been drumming since I was a kid. Throughout the last decade +, I’ve learned new instruments (didgeridoo, gong, flute, etc.) and have begun to tap into the deeper power of sounds and frequencies. I am currently studying Acutonics(R) Level II, a potent sound healing modality with specially calibrated tuning forks. I am also a Licensed Massage Therapist, a 2016 graduate from Pacific College of Oriental Medicine in Chicago, IL. I practice an integrative form of Massage & Bodywork with influences from the east (Tui Na, Shiatsu, Thai, Reflexology) and the west (Swedish, Deep Tissue, Clinical) . The culmination is a session to give you what YOU need. Aromatherapy and the power of scent is an important element throughout my sessions and life. I’ve been using, working with, and teaching about essential oils for the last decade. I have recently become the father to a strong beautiful baby girl. My wife and I are enjoying growing young with her and learning lessons every day. This informs my work and helps me see deeper into life. Mind, body, and spirit is reached through my sensory and elemental approach to healing. I enjoy holding a space where you can be heard and your individual needs can be met. I am transformation and so are YOU.

09/02/2026
08/30/2026

Once you realize you’ve been programmed away from the self you came here to be. This is the beginning. Set yourself free! Question, release, repeat.

08/27/2026

Flow Sequence 3: Wake Up the Body

Building on Flow Sequences 1 and 2 this one starts to bring a little more energy and freedom into the body.

We’re still keeping it gentle and yin-inspired, but now we introduce more loose arm movements, shaking, bouncing, and movement across the midline.

The goal is to:
✨ Wake up the body
✨ Encourage lymphatic flow
✨ Invite the fascia to unwind
✨ Shake off tension and stagnation
✨ Create more fluidity through the body
✨ Connect the left and right sides

There’s less tapping in this sequence and more letting go.

Let the arms get loose. Let the legs move. Shake things out. Cross the midline. Allow your movements to become less controlled and a little more intuitive.

There are 10 different movements. Spend 1–3 minutes with each one, staying connected to your breath and listening to your body.

This is still a yin sequence: but we’re beginning to turn up the dial.

Move. Shake. Unwind. Flow.

And if you can, take it outside and do it barefoot on the earth. 🌎 There’s something about moving, shaking, and connecting with the ground that can make the practice feel even more grounding and alive.

This works for you if you work it. Rinse and repeat.

More sequences coming soon. 🤍

Address

505 Pleasant Street
Saint Joseph, MI
49085

Opening Hours

Monday 8am - 6:45pm
Tuesday 8am - 6:45pm
Wednesday 8am - 6:45pm
Saturday 8am - 6:45pm

Telephone

+18725887522

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