10/01/2026
Letâs talk DETOX !
Why is a detox important? Our liver and kidneys filter and detox our bodies already. But sometimes they become over-loaded and need some help. If there is chemicals or heavy metals blocking that detox, it can cause our bodies not to detox as they should normally. Sometimes we need some extra help. If that be an ionic foot detox, lymph cleanse, parasite cleanse, heavy metal cleanse, candida cleanse (yeast). Theyâre all so helpful for us and all have amazing benefits. We live in a very polluted world and our air quality isnât always the best; due to exhaust/gas fumes or even what others put into the air daily from a work plant. Our food is processed and it is always hard to eat clean for the most part. Detoxing is recommended for everyone but also recommended to a certain extent. Itâs not always good for someone to detox too much. It can cause your body to go into over-drive or create your body to become weak. The goal is always to strengthen the immune system, pull out toxins, inflammation or anything that is hindering your body to heal. I am so thankful for detoxes but we should always me careful and mind-ful of a detox and how often.
Questions you might have;
How often do I recommend an ionic foot detox? Once a month or every 6 months is good. Depends on your health concerns.
How often for a parasite cleanse?
Depends on if youâve ever had one. But generally once a year.
When do I know when to start one?
Your body will generally have symptoms of things signally we need some extra help.
DRINKING WATER is a must with ANY detox!!
And replenishing your vitamins/minerals and electrolytes are extremely important as well. đ
Water fast are great as well, depending on your health and daily medications.
Juice fast are good too but depends on your heath and daily medications as well.
Letâs take back your HEALTH!