Orangetheory Fitness Louisville - St. Matthews

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/12/2026

🧡 Happy National Encouragement Day! 🧡

Today, we’re taking a moment to thank the incredible members, coaches, and staff who make our Orangetheory community what it is.

Thank you for showing up for yourself and for each other. For the high fives, the words of encouragement, the extra push when someone needs it, and for creating an environment where we can all feel supported, challenged, and celebrated.

We’re so grateful to be surrounded by a community that reminds us we don’t have to do it alone. 🧡

Here’s to encouraging each other, one workout at a time! 🔥🍊

08/25/2026

September is here, and we are kicking off fall the Orangetheory way!

College colors, football season, benchmark days, signature workouts, and a few reasons to get the whole family moving. Check out the calendar and mark your favorites!

See you in the studio this September!

03/18/2026

200m ✅️

Last benchmark of the month coming to ya on 3/23--1 mile to finish out the TC! Pre-book and let's get it done!!

03/09/2026

.25 faster than my post 🫣

Another benchmark done!

TOMORROW come celebrate our birthday with us!

02/24/2026

We’ve got some unfinished business… 👀

A lot has changed, and we want to show you what’s new — more strength, more weight focus, refreshed benchmarks, and upgraded tech.

Come take your FREE class and see it for yourself.

Book now to claim our February promo before the month is over. 🔥

02/21/2026

02/15/2026

What a bittersweet weekend at OTF St Matts as we say farewell to Coach Sydney! Sydney joined OTF St Matts as a coach in the summer of 2025 and quickly captured the hearts of the OTF community.

Sydney now embarks on her next great adventure of flight attendant training! We know she will thrive on her new journey and we are so proud of her. Sydney’s positive and caring attitude will be greatly missed!

Fly high, Sydney!

02/05/2026

We may be in the derby state, but the 500m row doesn't always feel like the fastest 2min in sports 😂🏇

Regardless, WAY TO SHOW UP AND SHOW OUT! Especially our transformation challenge participants who got a token for their team!

Up next we have our specialty workout Game Day this Sunday 2/8 🏈

02/05/2026

What's up St. Matts!

For the TC this week we've had a tie between Coaches Drew, Kendall, and Sydney for attending the 500m row! Our tiebreaker will be to wear RED tomorrow for National Wear Red day for heart health month! Wear your red, drop a token in you team's box, watch the losing coach wear the vest 😈

02/02/2026

Join us this Saturday, February 7th from 1pm-2pm for a FREE pelvic floor workshop at our St. Matthew’s location. Dr. Dee Clegg from .performance will be onsite with some great education for our members!

All OTF Louisville members are invited, please text 502-259-9199 and let us know if you are coming!