03/09/2026
In my recent travel to Peru; The Sacred Valley inspired me to finally create a class offering that has lingered within my heart for a long time. During this Sacred pause, supported by Pachamama, 11 other amazing souls, and the 5 elements; fear abandoned and faith began to dwell.
I have creatively crafted this series that begins with the Water element. Connecting to our Kidneys, the season of winter and our deepest essence. Water is fluid, persistent, transformative and adaptable, spiritually reminding us to “ go with the flow.”
When out of balance we are fearful, timid and uncertain. When in harmony we are filled with vitality, FAITH, trust and focus.
Each week we will weave the 5 elements together in our YIN practice. Water nourishing wood, wood igniting fire, fire creating earth and earth creating metal.
For a detailed description of this series offering and to sign up visit my website
kaitlenbrennanwellness.com
Sign up for 1 class or come for the 5 part series.
Classes are Thursdays 3/19-4/16
7-8:15 PM
165 N Dunlap Street
St. Paul 55104
Come explore by turning inward, pausing and sensing the quiet messages and nudges that await your presence.
