Annie Hayes Wellness, Saint Paul, MN (2026)

Annie, a Minneapolis, MN-based wellness advocate, yoga, and meditation instructor. Loves taking her practice home, on the road, in the air, just anywhere. Practicing more than 10 years in the field of wellness, yoga, meditation, and fitness she takes yoga and wellness to the next level. Come take a little yoga on the go.......

10/17/2026

🚨 YOUR SPINE CALLED. IT WANTS A PLOT TWIST. 😂

Same old perspective? Let's turn things around. 🔄

This Sunday, we're exploring SEATED TWISTS and taking flight into SEATED KINGFISHER POSE. 🐦

Think less pretzel perfection and more creating space, finding your center, and seeing things from a different angle.

Because sometimes the shift you need isn't a big leap forward. It's simply turning toward something new. 💙

✨ All bodies. All levels. No yoga perfection required.
🍺 At Utepils Brewing
🧘 Sunday at 10 AM
📍 Your favorite brewery yoga crew will be there. Will you?

Come stretch, twist, breathe, and start your Sunday feeling a little more open. Your coffee can wait. 😉

Tag your twisty friend and meet us on the mat!

10/08/2026

Your Saturday morning just got a whole lot better. 🍷🧘‍♀️

Yoga. Winehaven. Your people.

Come stretch, breathe, move, and leave the week behind at Yoga at Winehaven. No experience needed. No perfect poses required. Just bring yourself-and maybe a friend who needs a little reset, too.

Because yoga doesn’t have to be serious to be meaningful.

✨ Move your body
✨ Quiet your mind
✨ Find your people
✨ Start your weekend feeling GOOD

Saturday 11 AM at Winehaven. Come flow with us.

10/02/2026

Sunny, 60s, and the leaves are showing off. So Sunday, we're taking class OUTSIDE. ☀️

🍂
October's pose is Seated Half Kingfisher. Plant one foot, sit tall, and turn to look over your shoulder. Usually you get a view of the wall. This Sunday you get gold trees and blue sky. Turning season, indeed.

Come for the people. The b**r is optional. Walk out feeling a notch lighter than you walked in.
Sunday 10am, outside Utepils Brewing, $15

Bring your mat and a layer. Sunglasses encouraged. Props are not cheating.

09/28/2026

Monday needs a reset. 🧘‍♀️✨

Come move, breathe, stretch, and leave a little lighter at Glasshouse with Dana Yoga.

🕕 Monday night
💛 Donation-based
🌿 All levels welcome
✨ Good movement + good people + good vibes

No pressure. No perfection. Just show up and find your flow.

09/14/2026

Monday needs a reset. 🧘‍♀️✨

Come move, breathe, stretch, and leave a little lighter at Glasshouse with Dana Yoga.

🕕 Monday night
💛 Donation-based
🌿 All levels welcome
✨ Good movement + good people + good vibes

No pressure. No perfection. Just show up and find your flow.

Address

Saint Paul, MN
55101–55175

Website

https://www.anniehayeswellness.com/

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