Resonance Wellness - Sound Baths with Esmae

Resonance Wellness - Sound Baths with Esmae Sound baths designed for alignment, healing, and intention. Recalibrate your energy through the healing power of sound. Message or email for event requests.

Tune into your authentic self and balance your energy centers.

Today’s the day! My Summer Sound Bath Series begins at Kellogg Mall Park 🌿 Kick It At Kellogg Mall ParkMeet me downtown ...
06/04/2026

Today’s the day! My Summer Sound Bath Series begins at Kellogg Mall Park 🌿 Kick It At Kellogg Mall Park

Meet me downtown St. Paul from 12–1 PM for an hour of singing bowls, gongs, and stillness in the middle of your week. It’s free, public, and come-and-go, stay for five minutes or the whole hour. Bring a mat, blanket, or just yourself.

Six dates all summer long > full schedule on the poster in the post. Can’t wait to be a part of the soundscape of downtown St. Paul!

📍 Kellogg Mall Park, Downtown St. Paul
🕛 12–1 PM
💛 Free & open to all

Different crystal singing bowl frequencies are often associated with different emotions, energy centers, and states of b...
05/18/2026

Different crystal singing bowl frequencies are often associated with different emotions, energy centers, and states of being. Whether you’re seeking grounding, clarity, emotional release, creativity, or deeper peace, sound can become a powerful tool for intention and self-connection.

Swipe through this guide to explore:
🎵 What each note is associated with
🌿 Why crystal sound can feel so calming
💫 Simple ways to work with sound intentionally

You don’t need to understand every frequency perfectly. Start with what resonates. Your body usually knows first.

Which note or energy are you needing most right now? 👇

Mothers Day gift idea .. 🤔🧐🙇‍♀️💡 .. Group sound bath tickets are on sale before May 11th - link in IG bio ✨
05/06/2026

Mothers Day gift idea .. 🤔🧐🙇‍♀️💡 .. Group sound bath tickets are on sale before May 11th - link in IG bio ✨

‼️Sale alert - tickets to a group sound bath are on sale now until May 11th for $30 (usually $35 - grab one for a loved ...
05/06/2026

‼️Sale alert - tickets to a group sound bath are on sale now until May 11th for $30 (usually $35 - grab one for a loved one, and yourself!)

Do you have your Mom's gift ready yet?

🌿 This Mother’s Day, give her something she’ll actually feel.

A sound healing experience isn’t just a gift, it’s a reset and experience. A moment to breathe, release, and come home to herself.

Two ways to gift the experience of sound & stillness:

✨ Personal Sound Session — 60 minutes, fully customized, 1-on-1 with me. In her home or at the studio in St. Paul OR Richmond. ($100)

🎶 Group Sound Bath Ticket— One spot in a monthly group session in Richmond, St. Cloud, or St. Paul. ($35 value — on sale for $30 through Monday May 11th!)

This isn’t luxury. It’s medicine.
This isn’t indulgent. It’s essential.

Gift certificates are available now — links to purchase are in my bio. 🔗

⏰ Group Sound Bath certificates are on sale through Monday May 11th only — grab one before the price goes back up!

Questions? DM me or reach out at [email protected]

Sound isn’t just something you hear, it’s something your body feels at a cellular level.🗣️Every cell in your body has a ...
05/04/2026

Sound isn’t just something you hear, it’s something your body feels at a cellular level.

🗣️Every cell in your body has a resonant frequency. When you’re exposed to the right sound frequencies, your nervous system shifts, your brainwaves slow, and your body drops into a state where real healing can happen.

This isn’t new age ➡️ this is physics.

Swipe through to learn:
→ Why everything is vibration
→ What sound does to your brainwaves
→ How cymatics proves sound has literal shape
→ Why your body (mostly water) is the perfect instrument

Most people spend their whole lives stressed in Beta brainwaves. A single sound bath can guide you into Theta, the same state as deep meditation, without years of practice.

Science is finally catching up to what ancient cultures already knew. 🔔

Drop a 🌊 below if you’ve ever experienced a sound bath, or a ❓if you’re curious and haven’t tried one yet.

Address

Saint Paul, MN
55101–55175

Telephone

+13202484046

Website

Alerts

Be the first to know and let us send you an email when Resonance Wellness - Sound Baths with Esmae posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Resonance Wellness - Sound Baths with Esmae:

Shortcuts

Share

Category