The Haven at Halletts

08/08/2026

A little time away from AbdomiZen is in order!

I’ll be taking some time off to celebrate birthdays, make some memories, and enjoy these last little bits of summer with my kiddo before school starts back up.

I’ll be back in the office August 17th. Until then, I’ll be soaking up the family time and enjoying a little summer reset!

07/29/2026

Your cycle deserves support, not just symptom management... it doesn't need to be painful!

Holistic Abdominal Therapy is a gentle approach that may help ease menstrual discomfort while supporting your body's natural balance month after month.

If you have any questions about your situation specifically, I would love to chat with you!
Call/Text: 507-519-2022
Online: https://abdomizen.square.site/

07/29/2026

Here’s your sign if lip filler (or botox) has been on your “maybe someday” list…💋

August is the best time to get on my schedule before Grad School ramps up and my availability becomes a little more limited this Fall. If you’ve been thinking about booking, I’d love to see you before my calendar fills up!🫶🏼

DM, call, or text to reserve your spot.

07/28/2026

07/28/2026

Scar tissue doesn't always stop healing once the incision has closed.

Over time, restrictions beneath the surface can contribute to tension, discomfort, or a feeling that something just doesn't move quite the way it used to.

Holistic Abdominal Therapy offers a gentle approach to supporting healthy tissue mobility and circulation, helping the body move and function with greater ease.

Every scar tells a story—but it doesn't have to continue writing one through discomfort.

Questions? Let's chat! You can book a FREE 15-minute phone consultation online (https://abdomizen.square.site/s/appointments) or text/call 507-519-2022.

07/24/2026

Did you know Holistic Abdominal Therapy may also support healthy digestion?

Your digestive system is closely connected to circulation, mobility within the abdomen, and your nervous system. Gentle abdominal therapy works to support all three, making it a wonderful option for those experiencing digestive concerns.

Questions about whether abdominal therapy might be right for you? I'd love to chat!
Call/Text: 507-519-2022

07/23/2026

My apologies for the delay in posting!

Healthy circulation, mobility, and alignment within the pelvis play an important role in overall pelvic wellness. When restrictions develop from things like pregnancy, surgery, injury, or everyday tension, they can affect how the body functions.

One of the many goals of Abdominal Therapy is to gently encourage balance throughout the pelvis, supporting your body's natural ability to function as it was designed!

Questions?
Call / Text: (507) 519-2022
Book a FREE 10-15 minute consultation at: https://abdomizen.square.site/s/appointments

07/11/2026

07/06/2026

The Summer Skin Event is coming up so quick and we’re so excited!!!!

☀️ - Piercings
☀️Trinks & Links Permanent Jewelry - Permanent Jewelry
☀️AbdomiZen LLC - Chair Massage
☀️Chasing Sunsets Drink Co. - Dirty Sodas
☀️Little Roots Flower Farm - Florals
☀️Generations Boutique - Cute Fashionwear
☀️Panta Ta Ethne Puerto Rican Cuisine - Yummy Food
☀️Green Envee - Skincare
☀️Special Event Pricing
☀️Giveaways

The first 15 people to arrive get mini skincare samples from L’éclat Spa!!!

We can’t wait to see you there🌸