Cairns After Cancer

Cairns After Cancer Cairns After Cancer offers classes and workshops to provide support for individuals as they keep moving forward following a cancer diagnosis.

A "cairn" is a stack of stones that mark a place or show the direction of a trail. Cairns After Cancer was inspired by the desire to provide support for individuals as they keep moving forward following a cancer diagnosis. Through classes, workshops and retreats, participants have the opportunity to learn specific skills related to mindfulness, movement and writing, which will support their overall sense of wellbeing.

02/25/2023
I admire Kate Bowler’s writing immensely! Pick up a copy of her new book next time you are in Target!
02/17/2022

I admire Kate Bowler’s writing immensely! Pick up a copy of her new book next time you are in Target!

Hello friends! In conjunction with the Nobel Conference this year, I will be leading a storytelling workshop for indivi...
08/21/2020

Hello friends! In conjunction with the Nobel Conference this year, I will be leading a storytelling workshop for individuals who have received a cancer diagnosis. If you have been diagnosed with cancer at some point in your life, and are interested in the role of story and storytelling, please join me. Just click on the link below and complete a very simple form. Enrollment is limited to 20. Please message me if you have questions.

Writing Our Way Forward: A Storytelling Workshop for People With Cancer "Just as we are drawn to good stories in literature . . . we need to construct coherent and meaningful stories for ourselves. Good narratives or stories, then, organize seemingly infinite facts or overwhelming events. ...

We have to be careful not to give folks false hope, nevertheless, research is out there. Integrative means utilizing all...
08/05/2020

We have to be careful not to give folks false hope, nevertheless, research is out there. Integrative means utilizing all possible solutions.
“certain meditation, yoga asana (postures), and pranayama (breathing) practices may possibly be effective adjunctive means of treating and/or preventing SARS-CoV-2 infection” - John Weeks.

Editor's Note: As an acute condition quickly associated with multiple chronic susceptibilities, COVID-19 has rekindled interest in, and controversy about, the potential role of the host in disease ...

02/14/2020

Many people make the claim that if you practice yoga, you will strengthen the immune system. Often these claims are not substantiated by knowledge of …

This is good news!
12/13/2019

This is good news!

Press release content from Business Wire. The AP news staff was not involved in its creation.

If you are home Monday morning watch this! This is the training I have done.
10/26/2019

If you are home Monday morning watch this! This is the training I have done.

09/12/2019

Be proactive! Watch out for these stealthy ride-along conditions.

07/11/2019

Nina : Your new book Saving My Neck: A Doctor’s East/West Journey through Cancer is a very personal memoir about your experience of bein...

An important read for all living with a cancer diagnosis - whether it is smack dab in your present reality or in the rea...
06/02/2019

An important read for all living with a cancer diagnosis - whether it is smack dab in your present reality or in the rear view mirror.

According to the National Cancer Institute there are 16.9 million cancer survivors in the United States.  Equal to the population of New York, Massachusetts and Rhode Island combined! This rep…

This is encouraging.
05/23/2019

This is encouraging.

Can breast cancer be prevented with a vaccine? Keith Knutson, Ph.D., Department of Immunology and director of the Discovery and [...]

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