Born Radiant

10/08/2026

Why do healthy habits fade - even when you know what to do? I teach the Cycle of Change in a free live webinar so you can spot which phase you're in and pick tools that actually fit your life.

When: Every other Tuesday, 7 PM ET | 60 minutes | Zoom | Free

I use research-backed frameworks and a strengths-based approach so you get practical, realistic steps-not another rigid plan. Curious? Reserve your spot: https://wix.to/oZtsknE 🙋‍♀️📅

10/07/2026

Question! When you decide to change something — the eating, the movement, the sleep, whatever it is for you — what's the first thing that stops you?

Not the thing that stops you in week six. The first one. The one that shows up on day two.

Tell me in the comments. I'm collecting answers for the live session on the 13th, and I'd rather talk about your actual sticking points than the ones in a textbook.

10/03/2026

09/25/2026

If anything this week landed for you — this is the next step.

We made a free guide that helps you figure out where you are in your change journey, and what actually helps from there. It takes about 10 minutes and it's practical, not fluffy.

It's in the link below.

https://www.bornradiant.com/changeworkbook

09/24/2026

Three reasons the plan isn't the problem.

It was designed for a different stage of readiness to change. Most health programs assume you're already ready to act. If you're still figuring out what you want — or weighing whether this is the right time — the plan skips right past where you actually are.

It assumed you were ready when you weren't. That's not a character flaw. That's a mismatch between the program and the phase you're in. They're not the same thing.

Starting over doesn't mean you failed. It means you weren't aligned with the change. The question isn't "why can't I stick to it" — it's "Am I ready for it?"

The good news? Knowing which stage you're in changes everything.

09/24/2026

Struggling to make habits stick? Start with the next right step - one small, doable action you can actually repeat. You don’t need a perfect plan. You need a plan that works for your life. Try one tiny habit today. Repeat it tomorrow. Repeat it again. That’s consistency. That’s progress.

Learn how small, research-backed steps add up: https://wix.to/Y0M51M3

Ready to try one tiny step? Tell us which one you’ll do.

09/23/2026

Not sure you're ready to commit to anything yet?

That's okay. A free discovery call is just a conversation — no pressure, no pitch. If it feels right, the Initial Intake is the actual next step.

https://www.bornradiant.com/discoverycall

09/22/2026

Two years ago, Hurricane Helene destroyed my studio — my third in a 20-year career. I thought that was the tough part. I was wrong.

The tough part came a year later, when the fourth studio never got off its feet.

Eleven months ago, I sold all my equipment to cover back rent, closed the doors, and was left with burnout I didn't know how to name. Twenty-five years of financial and personal crisis had worn me down: recessions, relocations, a pandemic, a relationship ending, hurricanes.

By October 31st, 2025, I had a scarce client list, no savings, and no idea who I was anymore.
So I searched.
Acting classes. Art. Skincare consulting.

Skincare actually made sense to me — it's one of the easiest ways for people to take care of themselves, no gym required, and it gave me space to think differently about what I was building.

And that's where something shifted.

Every consultation kept pulling me back to the same place: behavior change.

Character strengths.

Ten years earlier I'd taken a specialization course and discovered my own — zest, curiosity, creativity, love of learning, appreciation of beauty and excellence.

I'd spent years building what I thought people would buy instead of what I believed in. That's what burnt me out. Not the wellness industry. Me, working against myself. When I finally saw that, I knew I wasn't done. I was back — only this time on my terms, aligned with what I actually love to teach.

That's how Born Radiant was "born".

09/22/2026

Next Monday, I'm starting the first Born Radiant 12-week group program. And like every first session, I'll start with the same question I ask every client on day one.

Where are you right now with the habit you want to change?

Not where you want to be. Not where you think you should be. Where are you, right now, in your change journey?

Here's what I've learned after 20 years: most people are in one of three places.

Some are still figuring it out — something needs to change, but what exactly, or how, isn't clear yet.

Some are weighing it — they know what they want to do, but the timing, the cost, the "what if it doesn't work" keeps them circling.

And some are already doing it — they just need the right structure and support to keep going.

Most wellness programs are built for that third group. Born Radiant is built for all three.

Which one sounds like you right now?

https://www.bornradiant.com