Saint Pete Salt Room

Saint Pete Salt Room a wellness business offering halotherapy, foot detox, salt lamps, & more

If you don’t feel you have time for self care, you are not alone. And also, here is your permission slip to put yourself...
09/01/2026

If you don’t feel you have time for self care, you are not alone. And also, here is your permission slip to put yourself first every once in a while!

Spend 30-90 minutes with us and leave feeling deeply restored, with the remembrance that taking the pause isn’t selfish. It actually allows you to have more to give to all those other priorities when you walk out the door!

Book a treatment (or three) and see for yourself!

08/23/2026

Salty Core & Pelvic Floor is back!
Tuesday, September 1st at 6pm

Join Dr. Johanna Gaffney PT, DPT at Saint Pete Salt Room to bring awareness to your breath, core, and pelvic floor while experiencing a healing halotherapy session. Invite gentle movement and connection in your body and then enjoy a relaxing meditation and sound bath to end the evening ✨

Spots are limited!
$42

Book at saintpetesaltroom.com or call/text/dm

08/15/2026

You’re going to want to stay tuned!!!

🗓️New booking system
🕐More consistent hours
💰Amazing special offers
✨Affordable memberships (with incredible perks!!)

If you can’t tell from all my exclamation points, I’m very excited to share this with you all, so make sure to keep checking back for more info!

& come in for a visit in the meantime 😉

Choose yourself this weekend!Picture this: one hour in the salt room on a yoga mat, stretching, breathing, slowing down,...
08/03/2026

Choose yourself this weekend!
Picture this: one hour in the salt room on a yoga mat, stretching, breathing, slowing down, loving on yourself.

Haloga has been a staple for two years now for a reason! The combination of yin yoga and halotherapy does wonders for your body and mind.

Give it a try this weekend, you won’t regret it!

07/31/2026

Pause and take a deep breath with me 💜

Intentional breathing was one of my very first wellness practices and the one I find myself coming back to day after day to anchor and ground my nervous system. It truly never fails and serves as a reminder that often the simplest things are the most important!

If you find yourself needing a bit more of a reset, come see us at Saint Pete Salt Room!

07/26/2026

Truly so grateful to be building this business and my family alongside these lovely souls. What a dream!

It’s easy to forget in the day to day how beautiful these little moments are. How blessed we are to have choices in how we spend our time, energy, and love!

I created this space with love in my heart, a passion for preventative wellness, and a vision of community sharing memories and support here. A sanctuary to slow down, breathe deeply, and nourish the nervous system.

Thank you all for supporting my small business and helping make this dream a reality. I hope you take this as a reminder to notice the little joys in your own life. I invite you to make one choice this week that brings you peace, whatever that looks like to you! Then share it in the comments to inspire someone else!

07/25/2026

It’s all smiles, relaxed shoulders, and deep breathing when we open the door after a halotherapy treatment ends 😌

We invite you to prioritize yourself - set aside one hour to slow down with us in the salt room and just see how you feel, you deserve it!

07/11/2026

This Saharan dust is messing with our air quality, and therefore our breathing! If you’re feeling the irritation, you’re not alone.

Come into the Saint Pete Salt Room to clear out your airways and breathe better right away!

07/10/2026

Things look a little different around here these days. You might see me with my littlest helper. You might see Amy or Simone. But regardless of who greets you at the door, know that you will always be encouraged to slow things down for the time you are with us. Life is moving fast enough outside our little green door!

I am so grateful to those of you who have continued to visit during this season. I know the hours vary and my response time is slow. Change can be difficult, and finding the balance in life is a constant pursuit. If you haven’t visited in a while, I hope to see you again very soon- your airways and nervous system deserve it!

Address

3300 49th Street N
Saint Petersburg, FL
33710

Opening Hours

Monday 12:30pm - 2:30pm
Tuesday 3pm - 7pm
Wednesday 12:30pm - 2:30pm
Thursday 3pm - 7pm
Sunday 2pm - 5pm

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