Ask Me About Hormones

Ask Me About Hormones Dr. Kasia has studied and prescribed bioidentical hormones since 2014. She is WorldLink Medical certified as an advanced BHRT prescriber.

She has been invited as guest speaker for FIGO and World Congress of Reconstructive and cosmetic gynecology.

Stanford could have called me… I would have told them….😂 I have been educating my patients on the benefits of estradiol ...
08/15/2026

Stanford could have called me… I would have told them….😂 I have been educating my patients on the benefits of estradiol for 15 years

07/07/2026

ORAL VS TRANSDERMAL (pellets) ESTRADIOL
The great debate…

If your goal is optimizing potential cardiovascular benefits, oral estradiol deserves consideration. The reason is that most long-term clinical outcome data involving estrogen therapy—particularly studies evaluating cardiovascular disease, bone health, cognition, and overall hormone therapy outcomes—were conducted using oral estrogen preparations, not transdermal therapy.
It is important to recognize that results from oral estrogen cannot automatically be extrapolated to transdermal estrogen, because the two routes have different pharmacologic effects. Oral estradiol undergoes first-pass metabolism through the liver, producing a number of heart beneficial effects that do not occur to the same degree with transdermal therapy.
Personally, I chose oral estradiol because cardiovascular health is a major priority. After all, cardiovascular disease remains the leading cause of death among women.
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Studies Using Oral Estradiol
Randomized trials using oral 17β-estradiol have generally focused on surrogate markers of cardiovascular health, including:
Lipid profile changes
Oral estradiol produces favorable changes in several lipid parameters:
• ↓ LDL cholesterol
• ↑ HDL cholesterol
• ↓ Lipoprotein(a) in many women (a major independent cardiovascular risk factor)
• Changes in Apo-containing lipoproteins
While lipid changes alone do not determine cardiovascular outcomes, these effects may contribute to reduced atherosclerotic risk.
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Endothelial function
Oral estradiol improves vascular function through several mechanisms:
• ↑ Nitric oxide (NO) production
• ↓ Oxidative stress
• Anti-inflammatory effects
• Improved endothelial repair
• Enhanced vascular healing
These effects improve endothelial responsiveness and vascular health.
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Carotid intima-media thickness (CIMT)
The strongest randomized evidence for slowing CIMT progression comes from oral estradiol.
The Early versus Late Intervention Trial with Estradiol demonstrated that women who started oral estradiol within approximately 6 years of menopause had:
• Approximately 50% slower progression of CIMT compared with placebo
This supports the concept that oral estrogen may help preserve vascular health when initiated earlier, before significant atherosclerosis develops.
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Inflammatory markers
Overall, estradiol tends to improve vascular inflammatory signaling.
Effects include:
• ↓ endothelial adhesion molecules
• ↓ inflammatory cytokine signaling
• ↓ oxidative stress
• Improved vascular function
Although oral estradiol may increase CRP due to hepatic stimulation, this does not necessarily represent increased vascular inflammation.
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Insulin sensitivity
Estrogen deficiency is associated with increased insulin resistance. Oral estradiol has been shown to improve metabolic parameters, including:
• Approximately 10–30% improvement in insulin sensitivity measures in insulin-resistant postmenopausal women
• Reduced fasting insulin, often by 10–20%
Potential mechanisms include:
• Reduced visceral fat accumulation
• Improved insulin signaling
• Reduced inflammatory pathways
• Improved glucose metabolism
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Why Does Oral Estradiol Have These Effects?
The liver is a major target organ for estrogen.
With oral estradiol, first-pass metabolism results in:
Increased hepatic estrogen exposure
This leads to:
Increased SHBG
Higher SHBG levels are associated in epidemiologic studies with:
• Lower risk of type 2 diabetes
• Improved insulin sensitivity
• Lower metabolic syndrome risk
• Less visceral obesity
• Lower cardiovascular risk
SHBG is likely both a marker and a mediator of metabolic health.
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Increased clotting factor synthesis
Oral estradiol does increase hepatic production of certain coagulation proteins.
However, in a healthy postmenopausal woman without major risk factors, the absolute increase in venous thromboembolism (VTE) risk remains relatively small. However, the exact risk from estradiol has not been studied in a double blind randomized controlled study.
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Increased triglycerides
Oral estradiol can increase triglycerides, usually approximately 10–25%, due to increased hepatic VLDL production.
This effect is generally not clinically significant in women with normal baseline triglycerides but requires caution in women with significant hypertriglyceridemia.
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Increased HDL cholesterol
Oral estradiol commonly increases HDL cholesterol:
• Often by 5–15%
• In some studies, up to approximately 20%
This occurs through hepatic effects on HDL metabolism.
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Lower Lipoprotein(a)
One of the potentially important effects of oral estradiol is reduction of Lipoprotein(a), a genetically determined cardiovascular risk factor.
Oral estrogen can significantly lower Lp(a) in many women, while transdermal estrogen generally has a much smaller effect.
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Changes in IGF-1
Oral estradiol reduces circulating IGF-1 through hepatic effects on growth hormone signaling.
Importantly:
• The reduction is generally modest.
• There is no convincing evidence that this decrease causes adverse clinical outcomes in healthy postmenopausal women.
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Transdermal Estradiol benefits are based on:
• Fewer large, randomized outcome trials
• More evidence comes from observational studies and mechanistic studies.
• The hepatic effects are much smaller because the liver is largely bypassed.
• The evidence supporting lower VTE risk with transdermal estrogen comes primarily from observational studies and biological plausibility rather than large randomized cardiovascular outcome trials.
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Bottom Line
Both oral and transdermal estradiol have beneficial effects on vascular biology.
However, oral estradiol has the advantage of greater hepatic effects, including improvements in LDL cholesterol, HDL cholesterol, SHBG, and often Lipoprotein(a), and it has the strongest randomized evidence for slowing CIMT progression.
The optimal route depends on the individual woman's cardiovascular risk profile. The clotting risk of oral estradiol has not been proven to outweigh the benefits that oral estradiol provides.

DO YOU FEEL LIKE YOU ARE GOING CRAZY AFTER MENAUPAUSE? there is a reason for mood changes with estradiol deficiency. In ...
07/07/2026

DO YOU FEEL LIKE YOU ARE GOING CRAZY AFTER MENAUPAUSE?
there is a reason for mood changes with estradiol deficiency. In the old days ladies were placed into psychiatric wards for the treatment of histrionics. Don't be crazy, get estradiol

https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2024.1348551/full?campaign_id=120249545613690493&ad_id=120249545620300493&utm_source=facebook&utm_medium=cpc&utm_campaign=imp_impart_07-26_fnins_en_nat_wvis__reg13&utm_content=empty&utm_id=120249545614180493_v2_s03&utm_term=120249545614180493&fbclid=IwRlRTSAS5LdhwZG9mA2ZkaWQWUKHTJXjexdW7jaMsMMiu72I53AYTr2V4dG4DYWVtATAAYWRpZAGrNlMdj129c3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHv-5CW8A5T23l74LzkN3tKRUQm-qxn6mydsU2i-eF0OGtu06ftk61_g76WPo_aem_gxZmWJWR7sIXK8qBSM2p-g

Estradiol, the most potent and prevalent member of the estrogen class of steroid hormones and is expressed in both sexes. Functioning as a neuroactive steroi...

06/10/2026

NAD+/methylated B12 troches now available! please call the office for more information or to place an order. 727-343-6606 $167.40/90 days.

06/10/2026

Mitochondrial optimization is one of today's most popular health and longevity topics. I agree that maintaining healthy mitochondrial function is essential for energy production, overall health, and healthy aging.
What many people don't realize, however, is how important hormones are to mitochondrial function. Hormones play a critical role in regulating mitochondrial activity, energy production, oxidative stress, and the formation of new mitochondria.
While supplements often receive most of the attention in discussions about mitochondrial health, optimizing hormone balance may have an even greater impact on cellular energy production and long-term vitality. Without adequate hormonal support, mitochondria simply cannot function at their full potential.
Estradiol
Estradiol is one of the most important hormones for mitochondrial health.
Effects on mitochondria:
• Increases mitochondrial biogenesis (creation of new mitochondria)
• Enhances ATP (energy) production
• Reduces oxidative stress and free radical damage
• Improves mitochondrial efficiency
• Supports glucose utilization and insulin sensitivity
• Helps maintain mitochondrial DNA integrity
Clinical implications:
Declining estradiol levels during menopause are associated with:
• Fatigue
• Reduced exercise capacity
• Loss of muscle mass
• Increased inflammation
• Potential acceleration of age-related mitochondrial dysfunction
Some studies suggest estradiol may help lower inflammatory cytokines such as IL-6 a cardiovascular risk factor
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2. Progesterone
Progesterone is often overlooked but also has important mitochondrial effects.
Effects on mitochondria:
• Acts as a neuroprotective hormone
• May reduce oxidative stress
• Supports mitochondrial respiration in brain cells
• Stabilizes cellular energy production
• May help protect against mitochondrial-induced cell death
Clinical implications:
Deficiency may contribute to:
• Sleep disturbance
• Fatigue
• Brain fog
• Reduced resilience to stress
The mitochondrial effects are generally less dramatic than those of estradiol or thyroid hormone.
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3. Testosterone
Testosterone strongly influences mitochondrial function, particularly in muscle.
Effects on mitochondria:
• Increases mitochondrial biogenesis
• Improves ATP production
• Enhances muscle glucose uptake
• Increases muscle mass, which raises overall metabolic capacity
• Supports exercise performance and recovery
Clinical implications:
Low testosterone may cause:
• Fatigue
• Reduced exercise tolerance
• Loss of muscle mass
• Increased fat accumulation
• Decreased mitochondrial density in skeletal muscle

schedule your consultation today! Optimize your mitochondria!!

In my 15 years of prescribing testosterone to Men, I have not had a single clotting event that I am aware of.  Please re...
01/28/2026

In my 15 years of prescribing testosterone to Men, I have not had a single clotting event that I am aware of. Please read the previous post on erythrocytosis and polycythemia.

As the prevalence of male hypogonadism (HG) has increased, more patients are prescribed TRT. TRT may be associated with an increased risk of deep veno…

01/28/2026

Testosterone and Hematocrit

Polycythemia and erythrocytosis are terms that are often used interchangeably—even by clinicians—but they are not the same, and the distinction is clinically important.
• Erythrocytosis is a laboratory finding
• Polycythemia is a disease or syndrome
They should not be used interchangeably.
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1. Erythrocytosis — bone marrow is normal
An increase in red blood cell (RBC) mass above the normal range due to appropriate bone-marrow response to external stimuli.
Measured by:
• Hemoglobin (Hb) > 16.5 g/dL
• Hematocrit (Hct) > 48%
Reactive (Secondary) Erythrocytosis
Driven by external factors, not by intrinsic bone-marrow disease.
Common causes include:
• Testosterone replacement therapy (TRT)
• High altitude exposure
• Obstructive sleep apnea
• Smoking / chronic hypoxia
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2. Polycythemia — bone marrow is pathologic
A clinical syndrome characterized by increased RBC production due to intrinsic bone-marrow disease.
Polycythemia Vera (PV) a myeloproliferative cancer
• Clonal bone-marrow disorder
• Uncontrolled RBC production
Dysfunctional platelets
• Creates a baseline hypercoagulable state
📌 Patients with PV can develop DVTs and other thrombotic events even when hematocrit is “normal,” because clot risk is driven by clonal platelet, leukocyte, and endothelial dysfunction—not blood thickness
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01/14/2026

Possible side effects of progesterone

🌙 Common Side Effects (most are expected effects)
Sleepiness / sedation
Grogginess or “hangover” feeling (especially morning after)
Dizziness or lightheadedness
Vivid dreams
Mild brain fog early on

👉 More common with oral dosing due to neuroactive metabolites (allopregnanolone).

😵 Less Common but Seen
Headache
Bloating or fluid retention
Breast tenderness
Nausea
Constipation
Mild low blood pressure symptoms

😔 Mood-Related Effects (subset of patients)
While progesterone is calming for most, a minority experience:
Low mood or emotional flatness
Irritability
Worsening depression (rare, but real)

🩸 Menstrual / Hormonal Effects (cycling patients)
Spotting or irregular bleeding
Temporary cycle disruption during initiation

01/14/2026

What does progesterone do?

🧠 Brain & Nervous System
Calms the brain via GABA-A receptor activity (anxiolytic, anti-panic)
Improves sleep quality, especially deep sleep (↑ slow-wave sleep)
Reduces irritability, rumination, and PMS/PMDD symptoms
Neuroprotective and anti-seizure properties
Supports cognition by reducing neuroinflammation
👉 This is why many patients feel “calmer” or sleep better within days.

❤️ Cardiovascular & Vascular Effects
Does NOT increase clot risk (unlike synthetic progestins)
Neutral or favorable effect on blood pressure
Supports healthy endothelial function
Does not blunt estrogen’s cardiovascular benefits

🦴 Bone & Muscle
Works with estrogen to support bone formation (osteoblast activity)
Deficiency is associated with bone loss, even when estrogen is adequate
🔥 Inflammation & Immune Modulation
Anti-inflammatory
Helps counter estrogen-driven inflammation when estrogen is unopposed
May be beneficial in autoimmune-prone states

🩸 Uterus & Breast
Protects the endometrium from estrogen-induced hyperplasia
Promotes normal cellular differentiation in breast tissue
Synthetic progestins increase breast cancer risk; micronized progesterone does not

⚖️ Metabolic Effects
Supports insulin sensitivity
Does not worsen lipids (unlike many progestins)
Helps regulate cortisol rhythm and stress response

😴 Sleep & Circadian Rhythm
Shortens sleep latency
Improves sleep depth
Reduces nighttime awakenings
Especially effective when taken at night

01/09/2026

What a great turnout today!!! Sorry I ran over BUT I had sooooo much to say! Stay tuned for seminar highlights

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