Death Doula Dena

Death Doula Dena End-of-Life Doula (EOLD) non-medical companion to the dying and their families.

INELDA International End of Life Doula Association Member
NEDA National End-of-Life Doula Alliance Member
Salem Health NODA No One Dies Alone Program Volunteer

๐Ÿ’€The death industry in America is broken. And 77 million Baby Boomers are about to expose exactly how broken it is.Death...
06/05/2026

๐Ÿ’€The death industry in America is broken. And 77 million Baby Boomers are about to expose exactly how broken it is.

Death Boom is a new documentary โ€” produced by Leonardo DiCaprio โ€” that pulls back the curtain on what we don't talk about: the environmental damage of conventional burial and cremation, the mental health toll on funeral workers, and the political and corporate forces keeping greener, more affordable options out of reach for ordinary families.

This film is premiering at Tribeca on June 9, and I am here for every conversation it starts.

The way we care for our dead says everything about how we value life. Families deserve to know their choices. Workers deserve better protections. And the earth deserves better from all of us.

Watch the trailer. Share it with someone you love. Then let's talk. ๐ŸŒฑ

Compelled by the urgency of the subject and the rare opportunity to...

05/25/2026

The Value of Time

When someone is dying, when we are preparing to say goodbye to someone we love, time begins to feel different. It becomes more tender. More fragile. More honest.

Even in the aging process, when we notice changes, and the slow shifting of what once was, time takes on a deeper meaning. We begin to understand that it was never something we ownedโ€ฆ it was always something we were being given.

When my brother was dying, and I sat at his bedside, one of the things I kept saying was how sorry I was for wasting so much time. I wasted time being angry. I wasted time believing there would always be more time.

And I think many of us do that.

We put things off. We say, โ€œone day.โ€ We wait for the right moment, the right season, the right version of ourselves. We think there will be more time to say what needs to be said, to forgive, to begin again, to take the trip, to make the call, to become the person we always said we wanted to be.

But life and death teach us that time is not guaranteed.

Time is a gift.

It is something we give to others.
It is something others give to us.
It is something we ask for, offer, waste, protect, and sometimes regret.

I also think we forget that respecting someoneโ€™s time is a form of love. When we promise to show up for someone, whether it is for an event, a meeting, a visit, or as part of someoneโ€™s care team, our presence matters.

And how we arrive matters too. When we say we will be there at a certain time and then show up late without thought or apology, we are quietly saying that our time matters more than theirs.

We have to do better than that.

If we are running late, we can communicate that. If we make a promise, we should honor it. If someone is waiting for us, especially someone who is vulnerable, grieving, aging, or dying, we need to remember that their time is sacred too.

And when someone is sitting in front of us, sharing something important, maybe a memory, a worry, a dream, or even just the details of their day, we need to listen. Really listen. Because that moment will never come again.

Time asks us to pay attention.

To keep our promises.
To stop postponing our lives.
To honor the people in front of us.
To value not only our own time, but the time others are generous enough to share with us.

Because one day, we may look back and realize that what seemed ordinary was actually precious. And we will wish we had treated it that way sooner.

When we honor someone elseโ€™s time, we are honoring them.

xo
Gabby
www.thehospiceheart.net

๐Ÿ’œ๐Ÿ•ฏ๏ธ๐Ÿฆ‹
05/18/2026

๐Ÿ’œ๐Ÿ•ฏ๏ธ๐Ÿฆ‹

Be our guest at our upcoming butterfly release event. ๐Ÿฆ‹

This special in-person event honors families who have experienced perinatal, infant or child loss.

You are not alone on this journey. Connect with a caring community, access support resources, create heartfelt crafts, and share a meaningful remembrance moment. Families will also have the chance to meet Caesar the llama and enjoy other family-friendly activities.

To guarantee you receive a butterfly to release, register by May 25! General registration closes on June 15. If you are unable to attend in person, you may still register and have your butterfly released by a volunteer.

Thursday, June 25
5 to 7 p.m.
Butterfly release: 6 p.m.

๐Ÿ“Pringle Hall Community Center at Pringle Park
606 Church St SE, Salem, OR 97301
Parking lot entrance is on Church Street

Register here: https://bit.ly/3Oe0btN

What if you could see your entire life on a single page? ๐Ÿ•ฐ๏ธI recently came across something that genuinely stopped me in...
05/14/2026

What if you could see your entire life on a single page? ๐Ÿ•ฐ๏ธ

I recently came across something that genuinely stopped me in my tracks โ€” and I haven't been able to stop thinking about it since.

It's called a Memento Mori calendar. ๐Ÿ’€

Your entire life, mapped out in small squares. Each square = one week. Based on an average lifespan of 80 years, that's 4,160 squares total.

You fill one in. Every. Single. Week.

That's it. That's the whole practice.

But when you sit down and actually look at how many squares are already filled... and how many are left... something shifts deep inside you.

The ancient Stoics, medieval monks, and some of history's greatest minds โ€” from Marcus Aurelius to Tolstoy โ€” all practiced the same thing: regularly reminding themselves that life is short. Not to be gloomy. Not to be morbid. But to stop sleepwalking through it.

It doesn't make you anxious. It makes you ask better questions -

๐Ÿ‘‰ Am I spending my weeks on what actually matters?
๐Ÿ‘‰ What have I been putting off that I truly care about?
๐Ÿ‘‰ Who deserves more of my time and presence?

Marcus Aurelius wrote *"You could leave life right now. Let that determine what you do and say and think."*

Because here's the truth most of us quietly avoid

โณ Time isn't coming back.
โœ… But you still have squares left.

Memento Mori โ€” remember that you must die.
Memento Vivere โ€” remember to truly live.

If you've ever felt stuck, distracted, or like time is just slipping through your fingers โ€” this is your gentle but firm nudge.

Have you ever tried one of these calendars? Would you? I'd genuinely love to hear your thoughts. โฌ‡๏ธ

05/08/2026

It can be hard to find the right words to say to a friend whose loved one has died. Experts share the dos and don'ts of expressing condolences.

National Death Doula Day. ๐Ÿ•ฏ๏ธThis work isn't loud โ€” but it matters more than most will ever know.It's about sitting in th...
04/21/2026

National Death Doula Day. ๐Ÿ•ฏ๏ธ

This work isn't loud โ€” but it matters more than most will ever know.

It's about sitting in the silence when words run out.
It's about holding a hand when nothing else can be done.
It's about accepting what can't be changed, and making sure no one faces it alone.

Today we celebrate the ones at the bedside.
The ones who witness.
The ones who stay.

If you or someone you love is navigating the end of life and could use guidance, presence, and support โ€” I'm here.

๐ŸŒฟ Crossroads End of Life Doula Services
๐Ÿ“ Salem, Oregon
๐Ÿ”— www.endoflifedeathdoula.com

As an End-of-Life Doula and Ordained Practitioner, my mission is to provide compassionate, non-medical support to the dy...
04/16/2026

As an End-of-Life Doula and Ordained Practitioner, my mission is to provide compassionate, non-medical support to the dying and their families โ€” from the time of initial diagnosis through bereavement. No one should face this journey alone. ๐Ÿ•ฏ๏ธ

On my site you will find:
โœจA full list of my services including Bedside Vigil, Legacy Projects, Life Review, Grief Processing, and more
๐Ÿ“– Resources for end-of-life planning in Oregon
๐Ÿฆ‹ Information about what an End-of-Life Doula does
๐Ÿ“ž How to reach me directly

If you or someone you love is navigating a terminal diagnosis, or if you simply want to be prepared for one of life's most profound transitions, please reach out. I am here.

๐Ÿ‘‰ www.endoflifedeathdoula.com

๐Ÿ“ž 503-510-0489 (Call or Text)
โœ‰๏ธ [email protected]

What is an End-of-Life Death Doula? ย  You may hear end of life doula referred to as a soul midwife, end-of-life coach, death midwife, transition guide, or death doula.ย  ย  End of life death doulas are among the professionals who can help someone prepare for their death and reflect on their life, t...

03/09/2026
๐Ÿ™Œ๐Ÿ’ซ A Powerful Day for Compassion in Oregon ๐Ÿ’ซ๐Ÿ™ŒMarking a meaningful milestone. HB 4142 has passed its Third Reading in the...
03/07/2026

๐Ÿ™Œ๐Ÿ’ซ A Powerful Day for Compassion in Oregon ๐Ÿ’ซ๐Ÿ™Œ

Marking a meaningful milestone. HB 4142 has passed its Third Reading in the Senate and is now on its way to the Governorโ€™s desk.

Also known as Ryanโ€™s Law, this moment represents the voices of so many people who believed compassion should have a place within our laws. What once felt like an uphill climb has become real change. ๐Ÿ‘‰๐Ÿซธโ›ฐ๏ธ๐Ÿซธโ›ฐ๏ธ๐Ÿซธโ›ฐ๏ธ

Today we celebrate the advocates, families, and community members who kept showing up, speaking out, and refusing to give up. Your persistence made this possible.

With gratitude, strength, and hope for what this will mean for people across Oregon. ๐Ÿ™Œ๐Ÿ’ช๐Ÿ’ซ๐ŸŒŸ

It's a wrap, folks. The 2026 short legislative session is over. Sine die was declared late this afternoon.

โœจ Iโ€™m Honored to Shareโ€ฆ โœจI am now officially an ordained minister! ๐Ÿ’›๐Ÿ™This meaningful milestone complements my work as an...
02/22/2026

โœจ Iโ€™m Honored to Shareโ€ฆ โœจ

I am now officially an ordained minister! ๐Ÿ’›๐Ÿ™

This meaningful milestone complements my work as an end-of-life death doula, allowing me to offer even more compassionate care and sacred presence during lifeโ€™s most profound thresholds.

As an ordained minister, Iโ€™m now able to:
๐ŸŒฟ Conduct meaningful ceremonies โ€” including memorial services and funerals
๐Ÿ•ฏ๏ธ Officiate rituals that honor each unique life, story, and legacy
๐Ÿ’› Provide spiritual support and guidance for individuals and families
๐ŸŒŸ Offer a more holistic and personalized experience during end-of-life transitions
๐Ÿคฒ Bring ritual and ceremony back to the community

From an earth-honoring perspective, my ministry is rooted in reverence for the cycles of nature โ€” birth, death, decay, and rebirth. I honor the sacred turning of the Wheel, the wisdom of the ancestors, the elements, and the many paths that lead us home.

My work is inclusive and welcoming to all spiritual expressions โ€” Whether invoking the elements, calling in ancestral presence, blessing with the moon, or holding quiet secular space, each ceremony is crafted with authenticity and respect for your beliefs.

As part of my practice, I also assist the living by crafting holistic death and rebirth rituals & ceremonies โ€” honoring the many initiations we experience throughout life. Because death is not only an ending, but often a profound beginning.

It is my deep privilege to walk beside you in lifeโ€™s most sacred thresholds โ€” My commitment to dignity, inclusiveness, and spiritual presence remains at the heart of everything I do.

In service with love

Death Doula Dena โœจ

Address

Salem, OR

Alerts

Be the first to know and let us send you an email when Death Doula Dena posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Death Doula Dena:

Share