The Fitness Factory

The Fitness Factory www.FitnessFactoryNH.com The Fitness Factory is a private fitness training studio located in Salem,

The Fitness Factory is a private training studio located in Salem, NH. At the Fitness Factory we offer Personal Training, Group Training and Nutrition Coaching to help you amplify your results and reach your goals faster! We offer a variety of Group Training classes that incorporate a combination of Strength Training, Cardio and Stretching to give you the most efficient and effective workout in on

ly 30-45min. So if you are interested in improving your health and fitness and are looking for a place to keep you motivated and accountable look no further, The Fitness Factory is for you! Business Hours:

Mon: 9-11AM, 3:30-8PM
Tue-Thu: 6-11AM, 3:30-8PM
Fri: 9-10AM, 3:30-6PM
Sat: 9-11AM

The Fitness Factory
401 Main Street | Unit #109 | Salem, NH 03079
Phone: (603) 458-2599

Are you ready to AMPLIFY your results ⚑Our Nutrition Coaching Jumpstart Program is designed to help you take control of ...
09/02/2026

Are you ready to AMPLIFY your results ⚑

Our Nutrition Coaching Jumpstart Program is designed to help you take control of your habits, dial in your nutrition, and start seeing real change…Fast.

🍎 Build better nutrition habits
πŸ“Š Track progress with accountability
πŸ’ͺ Get expert coaching tailored to you
πŸ”₯ Create lasting lifestyle change
πŸ‘‰ Learn more here: https://fitnessfactorynh.com/nutrition-coaching
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OUR JUMPSTART PROGRAM INCLUDES:

β€’ One (1) 60-min 1-on-1 nutrition coaching session
β€’ Four (4) 30-min phone consults
β€’ One (1) re-evaluation session
β€’ Two (2) body composition tests
β€’ Weekly check-ins with your nutrition coach
β€’ Personalized lifestyle recommendations
β€’ Behavioral coaching strategies

πŸ’₯ All of this for just $175
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If you're ready to stop guessing and start seeing results, this is where you start.

β›³πŸŒοΈβ€β™‚οΈ The Fitness Factory's - 9th Annual Golf Tournament! πŸŒοΈβ€β™€οΈβ›³Get ready for an afternoon of golf, laughs, and friendl...
08/25/2026

β›³πŸŒοΈβ€β™‚οΈ The Fitness Factory's - 9th Annual Golf Tournament! πŸŒοΈβ€β™€οΈβ›³

Get ready for an afternoon of golf, laughs, and friendly competition at our 9-Hole Scramble Golf Tournament!

πŸ‘‰ Click Here to Sign up: https://www.picktime.com/fitnessfactorynh

πŸ“… Saturday, September 26, 2026
⏰ 3:00 PM Shotgun Start
πŸ“ Hoodkroft Country Club

πŸ’² $85 Per Player
Your registration includes:
βœ… Greens Fees
βœ… Cart
βœ… Dinner
βœ… Prizes

πŸ† Compete for:
β›³ Closest to the Pin
πŸ’₯ Longest Drive
πŸ₯‡ Lowest Team Score

πŸ’° Optional $5 buy-in for Closest to the Pin & Longest Drive contests – winners take home the CASH POT!

⚠️ Only the first 36 players are guaranteed a spot, so don't wait!

πŸ“… Registration deadline: Thursday, September 17, 2026

Don't have a team? No problem! We'll pair you up with other golfers.

Tag your golf buddies, spread the word, and let's make this our biggest tournament yet! 🍻🏌️

πŸ”₯ 30-Day 10,000 Step Challenge: Day 21 Results!People are really "Steppin" it up this week, we hit over 4 MILLION STEPS ...
08/24/2026

πŸ”₯ 30-Day 10,000 Step Challenge: Day 21 Results!

People are really "Steppin" it up this week, we hit over 4 MILLION STEPS COMBINED! πŸ˜ƒ

Congratulations to WOKING for hitting the TRI-FECTA and hitting the record in all three categories for steps this week! πŸ”₯πŸ”₯πŸ”₯

www.FitnessFactoryNH.com

πŸ’ͺ πŸ”₯ 🍎

08/18/2026

⛳️ Want to hit the ball farther, move better, and stay injury-free this golf season?

Golf isn’t just about your swing… it’s about how well your body moves. Our Golf Fitness Training is designed to help you build strength, improve mobility, and generate more power so you can perform better on the course.

In this program you’ll work on:
🏌️ Rotational power for longer drives
πŸ’ͺ Strength to support a consistent swing
🧘 Mobility and flexibility for smoother movement
⚑ Core stability for better control and balance

Whether you're a weekend golfer or play competitively, training your body the right way can make a huge difference in your game.

πŸ“ˆ Move better.
β›³ Swing faster.
πŸ† Play your best golf yet.

πŸ‘‰ Learn more: https://mailchi.mp/9fb365c00de1/golf-fitness-training-starts-august-20-limited-spots

πŸ”₯ 30-Day 10,000 Step Challenge: Day 14 Results!We had some major stepping going down this week, and this group has hit o...
08/17/2026

πŸ”₯ 30-Day 10,000 Step Challenge: Day 14 Results!

We had some major stepping going down this week, and this group has hit over 3 MILLION STEPS combined! Keep up the hard work everyone we are more than 1/2 way there! πŸ˜ƒ

Congratulations to WOKING for hitting the TRI-FECTA and hitting the record in all three categories for steps this week! πŸ”₯πŸ”₯πŸ”₯

www.FitnessFactoryNH.com

πŸ’ͺ πŸ”₯ 🍎

β›³πŸŒοΈβ€β™‚οΈ LAST CHANCE TO SAVE $20–$25! πŸŒοΈβ€β™€οΈβ›³Want to play your best golf? Start training like an athlete! πŸ’ͺβ›³Our Golf Fitnes...
08/13/2026

β›³πŸŒοΈβ€β™‚οΈ LAST CHANCE TO SAVE $20–$25! πŸŒοΈβ€β™€οΈβ›³

Want to play your best golf? Start training like an athlete! πŸ’ͺβ›³

Our Golf Fitness Training program kicks off Thursday, August 20th!

πŸ”₯ 45-Minute Golf-Specific Workouts
πŸ’ͺ Build Strength & Power
🧘 Improve Mobility & Flexibility
🏌️ Move better and feel better on the course

⏰ EARLY REGISTRATION ENDS TODAY… THURSDAY, AUGUST 13TH!

πŸ’° SAVE $20–$25 when you register early!

Don’t wait… Lock in your spot and save!

πŸ‘‰ Register today: https://www.picktime.com/fitnessfactorynh

πŸ“‹Click here for more information: https://mailchi.mp/9f2a47c116f7/last-chance-20-off-golf-fitness-training-ends-thursday-813

β›³οΈπŸŒοΈβ€β™‚οΈ GOLF FITNESS TRAINING IS BACK! πŸŒοΈβ€β™€οΈβ›³οΈWant to hit the ball farther, move better, and feel stronger on the course...
08/11/2026

β›³οΈπŸŒοΈβ€β™‚οΈ GOLF FITNESS TRAINING IS BACK! πŸŒοΈβ€β™€οΈβ›³οΈ

Want to hit the ball farther, move better, and feel stronger on the course? πŸ’ͺ

Our Golf Fitness Training is designed specifically for everyday golfers, focusing on:
βœ… Golf-specific mobility & flexibility
βœ… Strength & power
βœ… Rotational power
βœ… Core stability
βœ… Injury prevention

πŸ“… Starts August 20th
πŸ—“οΈ Thursdays | ⏰ 6:30-7:15 PM
πŸ“ The Fitness Factory

πŸ”₯ ONLY 9 SPOTS AVAILABLE!

Choose your option:
πŸ’ͺ Training Only β€” $130
β›³ Training + Golf Event β€” $170

πŸ’° Register by August 13th & SAVE!

Don't just play more golf... TRAIN TO PLAY YOUR BEST GOLF! πŸŒοΈβ€β™‚οΈπŸ’ͺ

πŸ‘‰ Sign up today at: https://www.picktime.com/fitnessfactorynh

πŸ”₯ 30-Day 10,000 Step Challenge: Day 7 Results!So far everyone is doing great, I know this challenge has open up a few pe...
08/10/2026

πŸ”₯ 30-Day 10,000 Step Challenge: Day 7 Results!

So far everyone is doing great, I know this challenge has open up a few people’s eyes to how much more can be accomplished everyday if you are staying active!
Keep up the great work everyone we have already hit 1,499,364 Steps Combined! πŸ˜ƒ

Congratulations to IRON WALKER for hitting some outstanding steps this week! πŸ”₯πŸ”₯πŸ”₯

www.FitnessFactoryNH.com

πŸ’ͺ πŸ”₯ 🍎

08/09/2026

Putting in the work at the gym but feel like your nutrition could use a boost? πŸ’ͺ🍴

We know finding time to cook healthy meals isn’t always easy with a busy schedule. That’s why we partnered with NutrΓ© Meals to help make nutrition simple and convenient.

They prepare fresh, balanced meals designed to support your fitness goals and deliver them straight to your doorstep. No planning. No prep. Just heat, eat, and fuel your workouts.

βœ… Fresh, nutritious meals
βœ… Delivered to your door
βœ… Ready in minutes
βœ… Meals stay fresh up to 7 days

Exclusive Offer for our community:
πŸ”₯ 40% OFF your first order
πŸ”₯ 5% OFF all future orders

πŸ‘‰ Use code fitfactory
Click here to place your order: https://www.gonutre.com/

Address

16 Manor Parkway
Salem, NH
03079

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