Ignite Training & Hyper Wellness

Ignite Training & Hyper Wellness 🏋️‍♀️ Helping Clients Transform
💪Customized Training, Nutrition, and Wellness
🥑Proven Strategies for Health & Fitness
Ready to Elevate Your Health? 👇
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Ignite Training & Hyper Wellness is the only health & wellness facility in the area to house a gym, full recovery suite, and an in-house functional practitioner that works with clients to customize nutritional, lifestyle & supplement protocols. Our facility is located in the heart of Salem, Virginia where we are easily accessible to those in Roanoke, Troutville, Bedford, and Blacksburg. Our progra

ms are strategically designed to help individuals at every part of their health journey. Shoot us a message to learn more about how we can help you on yours!

☀️ JUNE SUMMER SPECIAL ☀️Two is better than one!For the month of June, join with a friend or spouse and receive 2 member...
06/01/2026

☀️ JUNE SUMMER SPECIAL ☀️

Two is better than one!

For the month of June, join with a friend or spouse and receive 2 memberships for the price of 1 for the first month! 🎉

Whether you're looking to:
💪 Get stronger
🏃 Increase your energy
🔥 Lose body fat
😊 Improve your overall health
🤝 Stay accountable

Having a workout partner can make all the difference.

At Ignite, you'll get:
✅ Expert coaching
✅ Supportive community
✅ Small group training
✅ Recovery options to help you feel your best

Tag the friend you've been saying you'll start with and make this the summer you both commit to yourselves!

📍 Ignite Training & Hyperwellness
📩 Send us a message to learn more or to claim 1 of 10 spots!

Offer valid through June 30. New members only.

🔥☀️

How’s your mobility? Can you squat comfortably? Reach overhead without pain? Move without feeling stiff all day?Mobility...
05/19/2026

How’s your mobility?

Can you squat comfortably? Reach overhead without pain? Move without feeling stiff all day?

Mobility is one of the most overlooked parts of fitness — but it’s what helps you lift better, recover faster, prevent injuries, and keep doing the things you love for years to come.

Don’t just train hard. Train smart. 💪

Happy Birthday to Coach Jeanine! 🎉🖤💛Strong, encouraging, and always pushing others to be their best! We’re thankful to h...
05/15/2026

Happy Birthday to Coach Jeanine! 🎉🖤💛

Strong, encouraging, and always pushing others to be their best! We’re thankful to have you as part of the IGNITE family. Hope your day is as awesome as you are!

Nobody gets stronger alone.The community. The accountability. The hard work day after day.That’s the difference. Come jo...
05/07/2026

Nobody gets stronger alone.
The community. The accountability. The hard work day after day.
That’s the difference. Come join our community!

#🔥🔥🔥

Taking care of yourself doesn’t always look glamorous.Sometimes it’s showing up tired.Sometimes it’s one workout.Sometim...
05/06/2026

Taking care of yourself doesn’t always look glamorous.

Sometimes it’s showing up tired.
Sometimes it’s one workout.
Sometimes it’s just choosing yourself for one hour.

Your future self will thank you for the small things you keep doing consistently.

05/04/2026

Morning crew putting in the work before the world wakes up 🔥

📣 This week only:
Teacher Appreciation Week = special membership discount just for YOU 🍎
Because you show up for everyone else… it’s time to show up for YOU!

Tag all your favorite teacher friends!!

Huge shoutout to Buck, Tommy, and Jeanine for representing IGNITE this past Saturday at the Tru Challenge 💪🔥These three ...
04/20/2026

Huge shoutout to Buck, Tommy, and Jeanine for representing IGNITE this past Saturday at the Tru Challenge 💪🔥

These three showed up, pushed hard, and made us proud:
🏆 Jeanine – 1st Place Female Intermediate
🥈 Buck – 2nd Place Male 55+
🥈 Tommy – 2nd Place Male Intermediate

Competing is never easy, and stepping out there takes grit. Way to rise to the challenge and set the standard for what IGNITE is all about.

Proud of you all!!!

It’s Transformation Tuesday!!!Meet Kaitlyn — mom of 3 💛Life doesn’t slow down. Kids, work, responsibilities… it all adds...
04/14/2026

It’s Transformation Tuesday!!!

Meet Kaitlyn — mom of 3 💛

Life doesn’t slow down. Kids, work, responsibilities… it all adds up. And for a lot of people, that means putting themselves last.
But Kaitlyn decided she was worth showing up for and joined ignite with zero gym experience.

Through every stage she’s stayed committed to becoming stronger, healthier, and more confident. Not perfect. Not easy. Just consistent.

At Ignite, we understand that life happens. Schedules get crazy. Energy dips. Motivation comes and goes.

That’s exactly why we’re here.
To meet you where you are.
To support you through every season.
To remind you that you can do this—even when it feels hard.

If you’ve been waiting for the “right time”… this is it.

💬 Message us to get started.

Everyone in this room started somewhere.Nervous.Unsure.Wondering if they could do it.Now they show up and get it done.Yo...
04/13/2026

Everyone in this room started somewhere.

Nervous.
Unsure.
Wondering if they could do it.

Now they show up and get it done.
You can too!

Message us today to get in on our April special!

Friday check-in….Did you show up this week or make excuses?Finish strong!! Missed today? Then we will see you tomorrow a...
04/10/2026

Friday check-in….Did you show up this week or make excuses?

Finish strong!! Missed today? Then we will see you tomorrow at 8 or 9am!!

Don’t forget we have a NEW CLIENT spring sale through the end of April!! DM us!

Address

224 S. Market Street
Salem, VA
24153

Opening Hours

Monday 5:15am - 7:15pm
Tuesday 5:15am - 7:15pm
Wednesday 5:15am - 7:15pm
Thursday 5:15am - 7:15pm
Friday 5:15am - 7:15pm
Saturday 8am - 11pm

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