University Physical Therapy

10/08/2026

You Have Direct Access to Licensed Physical Therapists! 🙌
Quality and consistency of care are the cornerstones of our care. Everything we do at University Physical Therapy Roanoke is directed towards developing and fostering these behaviors. Looking for more information? 📞 Call (540) 685-0168 or visit our website.
* Not applicable to patients in federal or state-funded programs, such as Medicare, Medicaid, or Tricare

10/01/2026

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or what we do, look no further 👀. We have the answers for you here. Happy PT Month! 👉️ https://nuvi.me/ho5rub

09/24/2026

We know how hard our patients work towards their recovery. You are strong, you are brave, and we are here to help you every step of the way. You've got this. Thank you for trusting us with your care.

09/17/2026

We asked what the biggest fall hazard in your home was. Stairs and Pets 🐾 were the most common responses. Since we have a lot of people with stairs, we're sharing how to safely go up and down them with a walker
👉️ https://nuvi.me/nwcaj6
We're here to help members of our community who are at risk for falls. Please don't hesitate to reach out to our clinic for more information.

09/10/2026

While falls can happen anywhere, more than half occur at home 🏠️. One of the easiest ways to help prevent a fall is to make sure that specific tripping hazards are addressed and removed. We’ve put together a short list below to help you get started. 👉️ https://nuvi.me/2fscfm

Fall Risks: Preventing falls in the home by understanding the warning signs as well as trip and fall hazards throughout. Fall prevention for independent seniors.

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/7s4zjw

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/8g4015 and be an advocate for their health.

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/pv3jp7

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/paysyb

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/vrhnb7

12/15/2025

The Xmas Party! It’s always a hit! We’re so fortunate to be surrounded by such a great group of people!!!

10/31/2025

Happy Halloween from the Team!!!

09/10/2025

It’s just a number but one that I’ve been looking forward to for a while. #10,000 - local artist, Nancy Stark! We’ve been so blessed at the Roanoke Clinic to have helped 10,000 different patients (and counting). Check out Nancy’s artwork - nancystarkart.com

08/20/2025

Happy Five Year Work Anniversary to our buddy !!! He’s been a great colleague and become a foundational piece here ! Being a collector, the boss man gave him a little present! 🏀 🔥!!!

07/31/2025

Happy 15 Year Anniversary !!! It’s been a blessing to be part of such an amazing team and serve such a wonderful community!!!

05/04/2025

Happy Retirement Holly Steventon Poffenberger!!! You’ve been such a great part of the team! We’re definitely going to miss you!

04/24/2025

If anyone went too hard in an adult easter egg 🐣hunt or showed off their physical prowess in a "for fun" athletic activity ⚽️🏀 this past weekend and you're still waiting for that thing that popped to feel better... we've got some good and bad news for you...

Bad News: That might not go away on its own 😐️
Good News: We can likely help you get better 😁

We promise to be a no-judgement zone. Mostly... Probably... Whatever, just don't wallow in pain. See you soon!!

04/17/2025

This month's poll results were soooo Close!! 👀 We asked - If you could only have 1️⃣: Would you rather have a beautiful outdoor area 🌳 or a clean home 🏡. Next month we'll go through how to do each without waking up crazy sore the next day - so stay tuned! What about you?? Want to vote? Let us know 👉️ https://nuvi.me/0l2bv9 or write in below!

04/10/2025

Try these 3️⃣ simple stretches a few times a day, to alleviate carpal tunnel pain. 👉️ https://nuvi.me/ltcg0l. If you still have pain and need more help, come to the clinic and get it checked out. Carpal tunnel is an overuse injury, which means without change, it will likely get worse 😬.