09/23/2026
I’m not really a fan of the smell of cinnamon bark, BUT Ceylon cinnamon? 👀🤎
Also known as “true cinnamon,” Ceylon cinnamon has a much milder, softer aroma and flavor. Plus, it’s packed with antioxidants and has been studied for potential anti-inflammatory and blood-sugar-supporting benefits.
Definitely one I like keeping in my herbal toolkit! 🌿✨