OC Internal Medicine

03/11/2026

Now available!!!
Noninvasive, nonsurgical, pain free procedure for skin tightening, reduce fine lines/wrinkles, stimulates blood circulation, promote skin cell metabolism, improves lymphatic drainage, improves skin texture and tone creating a more youthful, refreshed, glowing and beautiful appearance.
P (410) 304-7440
Call and leave a voicemail with your name and a good contact number and we will get you scheduled!

03/07/2026

In Johns Hopkins research, meditation appeared to provide relief from anxiety and depression symptoms. Find out how simple it can be to add the technique to your everyday life.

03/07/2026

03/07/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

03/07/2026

Thyroid Nodules: When to Worry Endocrine System Suppose you go to your doctor for a check-up, and, as she’s feeling your neck, she notices a bump. Then, suppose she tells you there’s a nodule on your thyroid. Is it time to panic? No, say experts at Johns Hopkins’ Department of Otolaryngology a...

03/07/2026

Exploring New Paths for Patients with COPD: Innovative Interventions Targeting Environment-Host Interactions Published in Clinical Connection - Winter 2025 - 2026 Nadia Hansel The Johns Hopkins BREATHE Center (Bridging Research, Lung Health and the Environment) has long been a leader in understandin...

02/02/2026

Are you struggling with your weight?
Have you exhausted diet and exercise but still cannot lose the weight? Maybe you have lost weight but plateaued and are unable to reach your goal weight. One of the chronic diseases that we see and treat at OC Internal Medicine includes obesity. We are here to help! 410-304-7440

02/02/2026

The liver is one of the most important organs in the body. Learn the facts
— and avoid the myths — about liver health and maintenance.

12/28/2025

A dietitian shares holiday recipes suitable for people who need to avoid excess sodium.

12/22/2025

Thank you so much! I swear I have the sweetest patients ever!! ❤️❤️❤️ I am beyond grateful! Wishing everyone a beautiful safe, healthy and happy holiday!!! 🙏🏼❤️🙌🏼 Hope everyone is blessed and will be surrounded by loved ones! Those are the true gifts. ❤️❤️❤️💯