Kacy's Sacred Space

Kacy's Sacred Space International Yoga Retreat Leader, meditation and pranayama instructor, private lessons

The busiest people need the retreat the most. The overwhelm you’re feeling- the very thing that may be telling you not t...
08/30/2026

The busiest people need the retreat the most.

The overwhelm you’re feeling- the very thing that may be telling you not to go- may actually be your strongest reason TO go.

This is a chance for growth. And, trust me, I get it. Retreats can seem like some add-on expense you just don’t need.

Over the last few months I was feeling a call to growth, to do something differently. I started researching who would be a great resource, and I found them. I had the call. I was given the price. My usual response would’ve looked something like “Yes, this sounds great, I will think on it”.

Scenario 1: I think on it for 60 seconds after the call and all of life’s overwhelm comes back in, and that new opportunity becomes back burner. Of course I would never buy into it.

Scenario 2: I jump. I was called to it for a reason. But this time I don’t let my worries and overwhelm keep me stuck. I feel butterflies in my belly of excitement, a full body YES.

I went with scenario 2. I made the biggest financial investment into myself I have ever made. And I have not regretted it for one second. I have gained so much from this experience, and this is what I am here to help you with.

So, you’ve been eyeing a retreat for a while, you click and dream then get cold feet.

But ask yourself this: “Do I truly want this?”

If that’s a yes then we can work through the details of how to make this happen for you.
💫

🌕 Full moon yoga and sound immersion is tomorrow night! Meet us for a beautiful 90 minute event; a late summer’s night 💫...
08/27/2026

🌕 Full moon yoga and sound immersion is tomorrow night! Meet us for a beautiful 90 minute event; a late summer’s night 💫

Dress comfortably, with layers and prepare to relax deeply after Kacy guides you through nourishing yoga movement and breath. Betsy will close the practice with a serenade of sound. $45, a few spots left. Please visit the link in my bio, go to the events tab and you will see the sign-up.

Mmmmm 💭 well if this isn’t true, I don’t know what is! 🏄‍♀️ I hope wherever you find yourself that you are also finding ...
08/26/2026

Mmmmm 💭
well if this isn’t true, I don’t know what is! 🏄‍♀️

I hope wherever you find yourself that you are also finding peace, smiles and moments of joy, living these tiny moments that make life amazing. The moment you hug your dog, when a stranger smiles at you and you really needed it, when the Universe conspired to spare you suffering, the yes you were waiting on.

Maybe (if you’re like me!) travel lights you up, hearing different languages and picking up words along the way, landing in awe of new landscapes this Earth created. Are you wanting to travel with a group where almost everything is planned for you? I’m your girl 👋🏻

2026 retreats are still sold out but 2027:
Galapagos
Santa Fe
Portugal
Maine
Slovenia
Sardinia
🧳

2028:
South Africa & Zimbabwe and I have a few more MAGICAL locations I’ll be sharing so soon!!! ✈️

Let’s fully live 🫶🏼

Imagine this 💭 You fly into ABQ, rent your Jeep Wrangler, drive about an hour N to Santa Fe and pull into your stunning ...
08/24/2026

Imagine this 💭

You fly into ABQ, rent your Jeep Wrangler, drive about an hour N to Santa Fe and pull into your stunning home for the week.

You wheel your luggage into the main entrance, find your private suite and personal bath, and unpack. The indoor heated pool is calling your name so you dip in. Then to burn off the tension of flying you hop into the steam room and close with a whirlpool bath.

Your plant based (delicious) meal will be waiting after you meet your fellow yogis for the week in opening circle. ⭕️ Over the week together you’ll experience multi layers of yoga, a sound bath with a guest teacher, enjoy hikes and monument visits or spend your free time strolling Canyon Rd.

Whatever your reason for choosing to retreat with me, you will be supported every step of the way and also given freedom to allow this experience to be new and joyous.

I have just two rooms lefts for this intimate retreat to Santa Fe 🌵 Click the link 🔗 in bio and head to ‘retreats’ to save your spot.

August you’ve been so magical 🌺 Thank you Thank you Thank you A student said to me this morning after beach yoga “your c...
08/16/2026

August you’ve been so magical 🌺
Thank you
Thank you
Thank you

A student said to me this morning after beach yoga “your classes are so beautiful, you’re always happy” I smiled, and they continued with “and look at what you get to do”. I said you’re right- I have hard days too but then I get to show up on a Sunday morning with a group of people who chose to come together, who chose slowness and nature over busy, who chose to nourish their bodies and breathe.

I’ve had amazing teachers, and mentors. Nature is probably who I learned the most from.

To slow days, sunshine faces, wide open hearts and communities like this 🫶🏼

And my sweet boy, Maverick who brings me the most joy, more than I ever imagined possible. Happy Sunday, dear friends.

I’m always asked after I had my first retreat to The Galapagos, “well! How was it?”These slides are a fraction of the ex...
08/12/2026

I’m always asked after I had my first retreat to The Galapagos, “well! How was it?”

These slides are a fraction of the experience. Retreats are one of those things that is so challenging to wrap into words, even after leading retreats for over a DECADE. I still cannot give you the words because you have to FEEL it. It’s such an embodied experience.

Some consider it a luxury to join a retreat but do you consider it a luxury to have health care or insurance? Fresh air? Clean food? These are necessities that everyone deserves. On retreat I’m not just taking you on a vacation; I’m bringing you to a space that was meant for renewal, immersed experiences in nature, and deep peace. These very things care for your health: physically, mentally, emotionally and spiritually.

If you’re ready to take the leap and pick your retreat, I’m here for you. There are many ways we can make it happen. Let’s chat 💬

☁️ 🌊 🤍This was the day my sister and I spread Merci’s ashes in Florida. We woke up early to catch the pink sky and an em...
08/07/2026

☁️ 🌊 🤍

This was the day my sister and I spread Merci’s ashes in Florida. We woke up early to catch the pink sky and an empty beach. I’ll never forget how it felt to have her support on such a hard day for me- there were so many hard days but this was different because I was letting go of what was physically left of my baby 🐶🤍

I think this is what life is about really. When I feel weak, let me lean on you. When you feel defeated, let me be there. Closing up and acting strong serves no one, be free 🪽

Friday memories, and hopefully inspiration. Love to you my friends.

“do you do yoga all day on your retreats?”No, but also, you did sign up for a yoga retreat 😉 you definitely don’t have t...
08/04/2026

“do you do yoga all day on your retreats?”
No, but also, you did sign up for a yoga retreat 😉

you definitely don’t have to be a regular practitioner, have an advanced practice or even know anything about yoga to join one of my retreats. I do, however, take a great pride in creating a space that is open to all, and accessible to all. And this is where the group dynamic takes hold. There is, and always will be an expectation of each participant to show up with kindness and to show up as vulnerably as possible. This is where the work lies 🫶🏼

I have beautiful retreats planned for 2027 and beyond with openings:
Galapagos 🐢
New Mexico 🌵
Portugal 🌊
Maine 🦞
Slovenia 🏔️
Sardinia 👙

If you’re craving an adventure that includes soul, nourishing locations, belly, loving meals, ancient practices of yoga, plus a group that will most likely be your new best friends, then you should consider joining me!

Address

Salisbury, MA

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