The Personal Wellness Center

10/02/2026

Have knowledge, experience or an approach that could benefit others in the behavioral health field? Bring it to SWELL 2027.

We’re looking for presenters who can lead thoughtful, engaging sessions that give attendees new ideas, practical takeaways and opportunities to strengthen their work.

Selected presenters will receive an honorarium of $150 for a 90-minute session or $300 for a 3-hour session.

🌊 SWELL Conference & Retreat
📅 April 8–10, 2027
📍 Aloft Ocean City
📝 Proposals due October 18, 2026

We’d love to see what you bring to SWELL.

🔗 Review the full Call for Proposals for suggested topics, presenter requirements, compensation details and submission guidelines:

https://drive.google.com/file/d/1OVJygEwKeDQWbBdSCzKvh6iyxS8XF7hH/view

09/28/2026

Seeking support shouldn't mean putting the rest of your life on pause.

Our Intensive Outpatient Programming (IOP) is designed for individuals who need structured treatment while continuing many of their everyday responsibilities.

IOP groups meet every Tuesday, Wednesday, and Thursday from 1:00–4:00 PM at our West Road location in Salisbury.

Whether you're balancing work, school, or family, recovery can be built around where you are today.

When you're ready to take the next step, we're here to help. Visit our referral page to get connected to care: https://mdwellness.org/get-started/

09/25/2026

09/16/2026

Wondering if Maryland Wellness accepts your insurance?

You may be surprised! We accept a wide range of insurance plans because getting the care you need shouldn’t have to feel complicated.

From Medicaid and Medicare to UnitedHealthcare, BCBS, Aetna, Cigna, Humana, TRICARE, and more! We’re here to help make your next step toward better mental health a little easier.

Check out the full list of insurance plans we accept, and if you’re not sure about your coverage, reach out to our team!

Your mental health matters.
Let’s make getting care one less thing to worry about. 💙

07/31/2026

Therapy and healing can happen beyond the four walls of an office. 🌊☀️

Some of our therapy groups took a trip to Ocean City as part of their activities, creating space for connection, new experiences, and meaningful conversations. Community outings like these provide opportunities to build social skills, strengthen relationships, practice coping strategies, and support overall well-being, all while enjoying the beauty of our local community.

Sometimes growth happens through shared experiences, fresh air, and a change of scenery. 💚

MentalHealthMatters

07/28/2026

Step into a space designed for rest, healing, and renewal. ✨

Our Reiki Room is more than a place to unwind, it’s a sanctuary where your mind, body, and spirit can reconnect. During your session, you’ll relax on our soothing BioMat, which uses gentle infrared heat to promote deep relaxation, ease muscle tension, support circulation, and help rejuvenate the body.

Whether you’re seeking stress relief, emotional balance, or simply a moment to recharge, we’re here to support your wellness journey, one peaceful session at a time. 💚

07/24/2026

Kindness Matter part 2.

A simple reminder: the little things can go a long way in making someone else’s day a little brighter.

A kind word. A thoughtful gesture. A moment of connection. You never know the impact your small act of kindness may have on someone.

Kindness Matters is not just on the walls of the studios, it’s who we are!

07/16/2026

A space to help redefine your families mental health & wellness journey!

Never too late to show you care by making that call.
(410)742-6016

07/09/2026

Be Dramatic Group taking a stroll downtown!

The best part of Summer Groups is taking time to explore the places we often pass by without a second thought. From discovering hidden gems in our own community to sharing conversations, laughter, and fresh air, every step is an opportunity to connect with each other and with the world around us, while building social skills.

Sometimes wellness looks like movement, curiosity, and simply slowing down long enough to appreciate what’s right in front of us.

Curious to know more about our PRP groups connect with us today 💚🌱

06/30/2026

Closing Ceremony with a surprise!
Heather Kiser thank you for bringing the petting zoo! It was the perfect closing to a special week!