healwithleah

healwithleah Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from healwithleah, Alternative & holistic health service, 1333 E 3300 S Ste 3, Salt Lake City, UT.

06/05/2026

LINK IN BIO ! Special guest .sarah.joy
Breathwork + live channel
Time : 7-9pm

Location

06/05/2026

Quick question…. 🙋🏽‍♀️

06/04/2026

I HAD A VISION & It’s finally here this Saturday !!! the event I’ve been looking forward to for a long time now- I visioned having a live channel/ medium in a Breathwork session !!! she will be sharing what comes through to the group and individuals

Link in bio xoxox to book via Venmo

05/29/2026

Make it a daily habit to do something that pushes you outside of your comfort zone
dance fitness is definitely that for me

let’s just say I’m not the choreography queen but I’m learning pretty soon. This will be comfortable and I’ll have to rock on something new.

question to ask yourself how often do you hold yourself back because you’re afraid of being new at something or looking dumb well here’s your permission slip - do it YOLO

you would never laugh or poke fun of a little kid learning something new so why would you poke or laugh at yourself? Newness creates excitement, humans were made for novelty& passion in life start to lean in to the love of being new at something.

05/27/2026

Try this practice 💕🕺🏽

Shi Shi Hu or Xi Xi Hu

Gao Lin

cancer walking meditation

-Arms To the left
-Step left
-Inhale nose 2x

-Arms to right
-Step right
-Exhale 1x mouth
What It Is

Guo Lin Qigong was developed in China in the 1970s by Guo Lin after she was diagnosed with uterine cancer and underwent multiple surgeries. She combined traditional qigong, breathwork, walking, and rhythmic movement into a healing practice that later spread throughout China as a complementary therapy for cancer recovery and chronic illness support.

05/23/2026

7 years ago I bought my first set of alchemy crystal bowls from Crystal Tones ✨

I had this quiet vision…
that one day I’d be serving sound on a bigger scale with them.

At the time, I had no idea how.

Just a feeling.

Fast forward years later…

Crystal Tones invited me to guide Breathwork + Sound Bath at their mothership.

Still feels unreal typing that.

Tonight was soundcheck.

My first time ever mic’ing bowls on a stage like this.

The lights.
The sound.
The energy in the room.

A full circle moment.

There were so many years in between the vision and this moment.

Loading bowls into my car.
Driving across the valley.
Serving small groups.
Doing the reps.
Trusting the process.

One session at a time.

I always saw myself on a stage…

I just didn’t know what path would get me there.

And somehow life unfolded bigger than I could’ve planned.

This space is incredibly special to me.

And I’m deeply honored to now be one of the few practitioners trusted to facilitate here in Salt Lake City.

Every other Friday we’ll be serving Breathwork + Sound Bath here ✨

Honestly such a pinch me moment.

Proof that sometimes the visions placed on your heart are there for a reason.

THIS FRIDAY 5.22 • 6:30–7:30 PM SOUND BATH + Intro Breathwork ✨I’m so honored to host this beautiful event every other ...
05/21/2026

THIS FRIDAY 5.22 • 6:30–7:30 PM

SOUND BATH + Intro Breathwork ✨

I’m so honored to host this beautiful event every other Friday at Crystal Tones, blending our own unique instrument, the breath, with the magic of these alchemy bowls.

Join us tomorrow 💫 link in BIO

📸Thx k codd for the incredible photos!!!

05/20/2026

ASMR NATURE EDITON • today’s qigong adventure: “meadow quest 🔓

Address

1333 E 3300 S Ste 3
Salt Lake City, UT
84106

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