PhysioFit Rx Physical Therapy For Athletes By Athletes

08/02/2021

Dr. Caisse introduces you to hip capsule mobilizations for improving hip internal and external rotation using a monster band and some self love. He instructs...

05/12/2021

This video coaches you how to perform a Chinese plank for improving and maintaining midline stabilization when breathing and while under load. Let us know if...

04/22/2021

If you tweak your lower back or simply have trouble breathing, then try this.

Let us know if you like the content in the comments section below. Also, if you have questions fire away, we love questions. If you’d like a video on somethi...

04/20/2021

KNEE PAIN PROBLEMS AND INJURIES

KNEE PAIN PROBLEMS AND INJURIES Download (DOCX, 855KB) If you know someone who would benefit from this information, please share:Click to share on Facebook (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twit...

04/14/2021

Fix that janky squat for good with this quick reset technique! Please share and subscribe to my YouTube channel if you want to become a ninja!

Let us know if you like the content in the comments section below. Also, if you have questions fire away, we love questions. If you’d like a video on somethi...

02/28/2021

https://www.buymeacoffee.com/physiofitrx

Hello and thanks for stopping by. Since the pandemic began we at PhysioFit Rx Physical Therapy & Sports Recovery have been working diligently to help more of those...