My Natural Healer

My Natural Healer A complementary and alternative healing website Welcome to our community for healing! My name is Laura, the creator of My Natural Healer.

I was diagnosed with papillary thyroid cancer and Hashimoto’s disease at age 28. Although my physicians told me I was cured of cancer and autoimmune disease by surgically removing my thyroid (total thyroidectomy), I found myself one year later still not feeling myself. Little did I know my healing journey was just beginning. I have learned over time that wellness is not just about physical health

– it is a combination of physical, mental, emotional and spiritual health. Our website was created in hopes that it may help you in your own healing journey. As I share my own healing experiences, I will provide resources for you to do your own homework, learn about different healing modalities, as well as help connect you to healers around the world. I’m not advocating that healing should be done without modern/Western medicine, but I’m absolutely recommending you do your own research on integrating complementary, natural, alternative and holistic medicine to help you in your own healing and health maintenance. I hope you find this page to be a useful resource. I’m looking forward to sharing my own healing experiences with all of you. Sending love and healing,

Laura

05/01/2026

Local produce is simply more nutritious. The further food travels, the more it loses.

Less distance from farm to you means more vitamins, more minerals, more of what your body actually needs.

Plus, those Sicilian blood oranges were 🤤

Grief taught me this: love doesn’t stop needing somewhere to go. So we give it somewhere.Every year on Monica’s birthday...
04/28/2026

Grief taught me this: love doesn’t stop needing somewhere to go. So we give it somewhere.

Every year on Monica’s birthday, we eat pineapple pizza. We laugh. We tell the story of how she used to get my husband, a proud New Yorker, absolutely riled up about it.

And for a little while, she doesn’t feel gone. She feels present.

If you’ve lost someone, I offer you this:

Find the thing that was so “them” it makes you smile just thinking about it. A food. A song. A terrible joke they told every single time. A place they loved.

And do it. Every year. On the day that matters.

Not to hold onto grief, but to hold onto them.

That’s not just memory. That’s healing. 🤍

PS - full disclaimer, my husband says he loves Monica enough to allow the pineapple pizza in our house on this day, but loves himself enough not to eat it 😂. The rest of the family eats it wherever they are.

👉What traditions do you have that keep your missing loved one’s memories alive?

03/25/2026

The body is more capable of healing than you realize. It starts with improving communication and coherence within the bodymind.

Send a DM if you need help with this - happy to support 💕

03/25/2026

Almost immediately I noticed the difference, sleeping more deeply, waking up actually rested.

Magnesium glycinate supports your nervous system’s ability to fully switch off. Most of us are depleted without knowing it.

200-400mg an hour before bed. Worth trying.

*Not medical advice. Always check with your medical provider - especially in this case, for people who have kidney, heart, or neuromuscular challenges.

03/24/2026

Try it out for yourself to see what’s possible. Comment SESSION for a booking link.

03/22/2026

Sleeping through the night. Having energy by 2pm. Feeling present. Experiencing clean, uncomplicated joy.

This isn’t asking for too much.

But somewhere along the way, maybe you started accepting the half-life.

Your body is capable of more than managing. It’s capable of healing in ways you never thought possible.

03/21/2026

Pro tip: start with regulating the nervous system with any kind of healing you’re trying to address. The parasympathetic nervous system, or rest and digest mode, promotes all healing.

03/20/2026

The question I ask in every session isn’t “how do we stop this?”

It’s “what is the bodymind trying to tell us, and how can we balance and improve coherence and communication?”

When we answer that question, the symptom doesn’t need to shout anymore.

Send me a DM if you’re curious how this can apply to you.

03/19/2026

What no one tells you about why you’re still exhausted — even when your labs come back normal:

Labs measure what’s measurable.

They don’t see the emotional charge stored in your liver since 2019.
They don’t see the survival pattern your nervous system locked in after that thing happened.
They don’t see the communication breakdown between your gut and your brain that started when the stress became chronic.

This is the terrain where I work as a medical intuitive.

And it’s the terrain where the shift actually happens.

Send me a DM if you’re in need of an energy boost!

03/13/2026

One of my favorite hacks you can do on your own to release the fascia. Optimize musculoskeletal support, posture, alignment, and pain levels.

Try it and let me know your results ⬇️

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1511 S 1500 E
Salt Lake City, UT
84105

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