Wellness/bienestar

08/28/2026

🇺🇸 About 1 in 2 Americans wants to lose weight
According to recent national surveys, about 52% of U.S. adults say they would like to lose weight, while roughly 51% report actively trying to do so.
But wanting results and knowing where to start are two different things.
A sustainable approach should go beyond a quick diet. It should focus on:

✅ Personalized nutrition
✅ Healthy daily habits
✅ Better energy and lifestyle
✅ Accountability and support
✅ A plan designed around you
Your health journey doesn't have to be complicated or done alone.

📲 Are you ready to take the next step?
I’m opening a limited number of 1-on-1 wellness discovery calls to learn about your goals and explore a personalized approach.

👉 Comment “READY” or send me a DM to schedule your call.

08/14/2026

Better Health. Better Lifestyle. Real Solutions.
Are you tired of trying different things without seeing the results you want?
Your health journey should be personal—not a one-size-fits-all approach.

✅ Personalized guidance
✅ Practical nutrition solutions
✅ 1-on-1 coaching
✅ Sustainable lifestyle changes
✅ Focus on results, solutions, and consistency

You don't have to do it alone. Let’s identify where you are today, what you want to improve, and create a plan that fits your lifestyle and goals.

📲 Ready to take the next step?

Send me a message with “BETTER LIFESTYLE” and let’s schedule your 1-on-1 discovery call.
Your better lifestyle starts with one decision. Take action today!

08/04/2026

🚨 We're Growing Our Team! 🚨
I'm looking to connect with motivated individuals who are ready to create additional income and enjoy more flexibility.
Here are the opportunities available: ✅ Part-time (10–20 hours/week)
✅ Flexible part-time (5–10 hours/week)
✅ Referral Partner – earn by referring others, no set schedule
✅ Business-minded individuals ready to build something of their own
What you'll enjoy: ✔️ Flexible schedule that works around your life
✔️ No quotas
✔️ Opportunity to grow into a full-time income for those committed to learning and taking action
I'm looking for people who: 🔹 Are hardworking and enjoy helping others
🔹 Want to earn extra income
🔹 Are looking for more flexibility and better work-life balance
🔹 Want greater control over their financial future
🔹 Are coachable, motivated, and open to new opportunities
If this sounds like you—or if you know someone who would be a great fit—I'd love to connect!
📩 Send me a DM for more information or tag someone who may be interested.
Your next opportunity could start with one conversation.

07/29/2026

¿Tienes una hija, sobrina o conoces a una jovencita que sueña con un gran futuro? ¡Este evento es para ella!

Acompáñanos en un día lleno de inspiración, aprendizaje, liderazgo y crecimiento personal junto a increíbles mujeres que compartirán sus experiencias para motivar a la próxima generación.

Me siento muy honrada de participar.

📅 Lunes 10 de agosto de 2026
9:00 a.m. – 2:00 p.m.
📍 Thanksgiving Point
Incluye almuerzo
Dirigido a jovencitas y a sus mamas.

¡Será un día para aprender, conectar, inspirarse y creer en todo lo que es posible!

Escanea el código QR del volante para registrarte o visita www.ellarises.org.

¡Nos encantaría verte allí!

07/26/2026

Rugiatu Johnson

We are excited to welcome a new business to South Salt Lake! Join in celebrating their new product launch!

07/26/2026

07/26/2026

Personalized Nutrition: Because Your Health Is Unique 🌿

No two people are the same, so why should everyone follow the same nutrition plan?
Your age, lifestyle, goals, activity level, and current health all play a role in what your body truly needs. A personalized nutrition and supplement plan can help you
:
✅ Support healthy energy levels
✅ Improve digestion and gut health
✅ Fill nutritional gaps
✅ Support healthy weight management
✅ Build healthy habits that last

The goal isn't just temporary results—it's creating a sustainable lifestyle that helps you feel your best every day.

📩 Ready to discover what your body needs?
Book your FREE 1-on-1 wellness consultation and receive personalized guidance based on your goals.
Message me today or call/text: (801) 638-5967

07/23/2026

The importance of a personalized program for the specific needs for your health and body.

Let us know how we support you for better lifestyle.
DM today for more details

07/20/2026

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