Susan Murphy - Creating Wellness

01/02/2026

Fun Facts of the Day

09/20/2024

I have a double strand mutation and 5 symptoms associated with not being able to utilizing Folate correctly. I have an educational meeting 10/1 @ 7:30. Comment to receive the link.

09/20/2024

04/10/2024

Join me Saturday in Dacula at 10:30. This is an inner active educational event. You will learn about the foundation of health and how it impacts so many issues. Take this journey to live younger longer.

03/29/2024

Who is tired? Who has aches and pains? Who has gained some weight they just can't lose? Are you ready to Reclaim Your Health?!
If this is you, come join me and my team for an interactive class on how you can reclaim back your health! You will be educated in integrative functional & holistic wellness on utilizing natural tools including essential oils and supplements for wellness:
> Nutrition & Digestion
> Movement
> Metabolism
> Rest
> Manage Stress
> Reduce Toxicity
For $10, everyone will get to try samples and take home fun DIY natural products made in the class. You will become empowered to take easy steps to become proactive in your health, and get you where you want to be on your wellness journey. Hope to see you there!
Join me April 13th at 10:30am at in Dacula, GA at the Dacula Park Activities Building.
Join me April 18th at 7:00pm in Tucker @2001 Montreal Rd., Tucker, GA
Registration in the comments

01/31/2024

If you want to add some stretching into your everyday routine. Here is a chair stretching program. It is about 20 minutes long. It mainly targets those whose movements might be limited.

Learn how to stretch in the comfort of your home. These exercises are easy to follow and use no special equipment.

01/14/2024

Smart Supplementation is important if you take maintenance medication.

01/08/2024

Smart Supplementation about Folate and Folic Acid. What's the difference and it's effect on Vit B12.

01/08/2024

Let's talk about Folate and Folic Acid, what's the difference and how does it effect Vit B12.

01/03/2024

If you are looking to supplement your income with a side job and want to avoid sounding sales, leveraging social media can be an effective strategy. Let me show you how.

01/02/2024

As we step into 2024, set yourself as the goal. Craft the life you envision in your dreams. Put it into words, jot down the steps to achieve it, and share your aspirations with others. Transform your dreams from mere visions in your mind into tangible realities that others can see. This way, they become more achievable and hold greater potential for realization.

Comment below your dreams!!

12/20/2023

Smart Supplementation is key to better health.