Sinead Urwin- Mind Body Nutrition for Life

Sinead Urwin- Mind Body Nutrition for Life I help people heal chronic symptoms at the root cause through personalized nutrition and lifestyle strategies.

Holistic Health and Wellness Coaching, Functional Nutrition, Integrative Nutrition, Health Coach, Life Coach

06/18/2026

Summertime can be hectic with the kids at home a busy schedules, but your health doesn’t have to suffer! Try focusing on protein this summer and see how your energy improves!

Your gut is working hard in the heat — give it what it actually needs.⁠⁠⁠⁠
06/17/2026

Your gut is working hard in the heat — give it what it actually needs.⁠
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06/13/2026

You may discover that the thing you’re fearing is actually the doorway to feeling healthier, stronger, and more vibrant than you thought possible.

Schedule your free call by commenting READY down below, or visiting the link in my bio.

This small practice helps you reconnect with the signals your body is already sending and reminds you that your body isn...
06/12/2026

This small practice helps you reconnect with the signals your body is already sending and reminds you that your body isn't working against you—it’s communicating with you. ⁠
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Awareness is often the first step toward reclaiming trust, confidence, and a sense of agency in your health.⁠
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06/09/2026

The goal is never to control your body, it’s to reconnect with it.

06/06/2026

Sounds almost too simple right? Try it for 7 days and let me know how it goes!

You may even feel better than you've ever felt before. ⁠⁠⁠⁠
06/05/2026

You may even feel better than you've ever felt before. ⁠
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06/02/2026

This is your first step to feeling better. And it’s completely free.

Save your seat with the link in my bio.

Grocery shopping can feel overwhelming, but it doesn't have to. This simple guide to reading labels will help you deciph...
05/31/2026

Grocery shopping can feel overwhelming, but it doesn't have to. This simple guide to reading labels will help you decipher ingredient lists with ease, and eventually you won't need the guide at all!⁠
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05/28/2026

Perfection is not the goal, feeling better is.

Save your seat for this free work shop with the link in my bio

Address

1336 S 1100 E
Salt Lake City, UT
84105

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

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