Dr. Leslie Bennett, DBH, LCSW

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Dr. Leslie Bennett, DBH, LCSW Dr. Leslie has a virtual clinical coaching practice serving adults, groups, and intimate partners.

Wow
10/13/2026

Wow

Holly B

10/13/2026
10/03/2026

Some days you move forward.

Other days you slow down to catch your breath.

They are both progress 🤍
Read that again — slowing down IS progress.

You are not lazy because you needed to rest.

You are not behind because you took a pause.

You are not failing because today didn’t look productive.

For so long you learned that your worth was in how much you did, how much you gave, how much you pushed through.

So of course when you slow down, the guilt comes.

Of course your mind says “you should be doing more.”

That voice is not the truth. That is the old pattern.

Your body is not betraying you when it asks to slow down.

It is protecting you.

It is asking you to listen before it has to scream.

Progress is not just the days you tick every box.

Progress is also:

— saying no when you normally say yes

— resting instead of burning out

— crying and letting it move through you

— choosing a walk over pushing through

— letting a message wait until tomorrow

That counts. All of it counts.

You don’t have to earn your rest.

You don’t have to earn your pause.

If today is a slow-down-to-catch-your-breath day, you are still moving forward.

You are moving forward differently.

Change begins when you stop shaming yourself for being human.

Save this for the days the guilt tries to tell you otherwise.

Love EK đź«¶

Elaine Kalache

The Velveteen Rabbit’s becoming “Real” means that genuine identity and love are formed through lived experience—not thro...
09/03/2026

The Velveteen Rabbit’s becoming “Real” means that genuine identity and love are formed through lived experience—not through appearance, status, perfection, or being admired by others.

In Margery Williams’s The Velveteen Rabbit, the toy rabbit begins as a stuffed animal that looks real but does not yet understand what it means to be real. The Skin Horse explains that a toy becomes real through the child’s love:

“Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you.”
What “Real” means in the story
Being deeply loved
The Rabbit becomes real because the Boy loves him fully and consistently. He is not merely a new toy or an attractive possession; he becomes emotionally significant.

Being used and changed by life
The Rabbit’s fur becomes worn, his appearance changes, and he loses some of his original beauty. The story presents these marks not as defects but as evidence of relationship, endurance, and experience.

Moving beyond performance
The Rabbit does not become real by pretending to be a living rabbit. His transformation comes from no longer needing to prove what he is. His identity is established through the bond he has formed.

Accepting vulnerability
To love is to risk loss. The Rabbit becomes real partly because he is willing to be emotionally invested in the Boy, even though that attachment exposes him to pain, rejection, and separation.

Becoming rather than possessing
The Boy initially owns the Rabbit, but the relationship gradually becomes more important than ownership. The Rabbit is transformed through connection, not through control.

The emotional paradox
The Rabbit believes that becoming real may hurt:

“It doesn’t happen all at once,” said the Skin Horse. “You become. It takes a long time.”
This captures the idea that authenticity develops gradually. A person becomes more real through love, grief, loyalty, disappointment, responsibility, and the willingness to be changed by meaningful relationships.

The story also suggests that becoming real can involve outgrowing an earlier form. After the Rabbit is discarded, he experiences grief and loneliness, but he is ultimately transformed into a living rabbit. Symbolically, the old version of him must die so that a new, more complete self can emerge.

Psychological interpretation
Viewed psychologically, “Real” can represent the development of an authentic self. The Rabbit begins with an externally assigned identity: he is a toy because others say he is one. Through attachment and experience, he develops an inner sense of worth.

The tale therefore contrasts:

False or superficial identity “Real” identity
Based on appearance Based on lived experience
Dependent on being new or perfect Able to include flaws and change
Maintained through performance Grounded in authenticity
Focused on possession Built through mutual attachment
Avoids vulnerability Accepts emotional risk
Defined by others Experienced from within
The central message
The Velveteen Rabbit suggests that we become real when love, experience, and vulnerability change us deeply enough that we are no longer merely performing an identity. Realness is not a condition of being flawless or impressive. It is the result of being known, loved, wounded, altered, and still able to exist authentically.

In that sense, the Rabbit’s worn appearance is the visible proof of an invisible transformation: he has become real because he has participated in love.

03/20/2026

Stream award-winning films celebrating women's voices and stories from around the world.

12/17/2025

When your emotional needs were invisible or inconvenient as a child, you don’t just forget and move on. The absence of emotional support doesn’t fade—it rewires how you connect with others in ways that follow you into every relationship, every job, every attempt at building the life you want. ...

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San Angelo, TX

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