Wellness Speaks

10/12/2026

Why you suddenly feel different after 40: The Gut, Hormone & Blood Sugar Connection

Feeling different after 40? Learn how perimenopause, blood sugar, insulin resistance, gut health, cortisol and thyroid function may affect weight, sleep, anxiety and energy.

10/12/2025

https://www.wellness-speaks.com/blogs/oat-test-for-autism

Discover how the Organic Acid Test (OAT) reveals hidden metabolic imbalances in autism, including mitochondrial dysfunction, gut dysbiosis, and detoxification stress — and how to use OAT results to personalize nutrition and support root-cause healing.

04/14/2025

🌟 Can folinic acid really help children with autism improve speech and reduce aggression? 🌟

New research is shedding light on the powerful benefits of leucovorin (folinic acid) in supporting speech development and behavior in children with autism. In this blog, I break down how it works, why lozenges may be the best form, and how this natural nutrient may offer big changes—without a prescription.

www.wellness-speaks.com/blogs/leucovorin-and-folinic-acid-for-autism-improving-speech-and-reducing-aggression-naturally

Recent studies suggest that these forms of folate may play a crucial role in improving speech, reducing aggression, and optimizing cognitive development in individuals with autism.

03/04/2025

This article will explore the root causes behind common childhood health issues such as behavioral concerns, constipation, GERD (acid reflux), anger and aggression, anxiety, and lack of focus and attention. These root causes may include gut dysbiosis, nutritional deficiencies, underlying infections,

02/24/2025

www.wellness-speaks.com/blogs/optimizing-methylation-and-understanding-cerebral-folate-deficiency-in-autism

For individuals with an MTHFR (methylenetetrahydrofolate reductase) mutation, optimizing methylation becomes particularly important, as genetic variants can impair the body's ability to process folate efficiently. While taking methylfolate is a great first step, additional support may be necessary t

02/11/2025

https://www.wellness-speaks.com/blogs/10-essential-nutrients-for-kids-best-foods-for-growth-brain-health-amp-immunity

Proper nutrition is critical for children’s growth, brain development, and overall health. A well-balanced diet provides the necessary vitamins and minerals to support strong bones, a robust immune system, and optimal cognitive function. However, many kids fall short of getting essential nutrients...

12/24/2024

12/08/2024

Probiotics can play a powerful role in supporting gut and brain health for individuals with autism. Learn about the best strains, supplements, and how to choose the right probiotic for your family

Probiotics are gaining attention for their role in improving gut health, which is intricately connected to brain function. For individuals with autism, addressing gut-brain axis imbalances through probiotic supplementation can be a valuable approach.