True REST Float Spa

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United States
San Antonio, TX
True REST Float Spa

Float Therapy • Sensory Deprivation

True REST is the nation's #1 leading Float Spa. Float the body, rest the mind, heal the soul.
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Effortlessly float on salt water to relieve pain and reduce stress on a significant level.

10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

10/05/2026

It happens

10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

09/27/2026

Did someone say float?

09/17/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

09/16/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

09/06/2026

Five more minutes please.

02/05/2026

When guests talk, we listen — and wow ❤️ they’ve got us blushing.

🌟🌟🌟🌟🌟

Slide into the pod and experience it for yourself!

02/04/2026

This Valentine’s Day, slow down together.

A Float Date is an hour of deep, effortless relaxation, floating weightlessly in warm water infused with over 1,000 pounds of Epsom salt. Your body softens. Your mind quiets. And without any effort, you feel more present with yourself and with each other.

No phones. No pressure. Just space to breathe, reset, and reconnect.

For a limited time, enjoy two one hour floats for $99. Each guest floats in a private room and leaves feeling calmer, closer, and more grounded than when they arrived. That sense of calm carries with you. Conversations feel easier. Connection feels more natural. You arrive back to each other grounded, refreshed, and open.

Schedule your Float Date now or anytime within the next six months. Because the more relaxed you are, the better you are at everything.

➡️ https://float.truerest.com/True-Rest-Stone-Oak/Float-Date

11/24/2025

🚨 THE HOLIDAY FLOAT SALE IS HERE! 🚨

The biggest sale of the year is back. Buy one float, get one FREE! No limits! Use at any True REST location.

🎁 Order now at https://float.truerest.com/True-REST-Stone-Oak/shop

True REST is a weightless environment to relieve pain, relax, and reduce stress. With over 1,000 pounds of Epsom Salt dissolved in just 10 inches of blissfully warm water – you float on the surface without effort – dropping deep into a unique state of stillness, weightlessness and profound relaxation. It’s even safe to fall asleep ON the water!

After just sixty minutes, you'll emerge in what we call the “post-float glow”, melted into pure relaxation and ready to embrace the holiday cheer.

But there’s a science to why floating works so well, and why it’s a clinically proven path to significant pain relief, reduced stress and a noticeably calm, focused mindset.

It’s simply because for one hour, there are reduced pressure points on the body, reduced tension, reduced inflammation, reduced blood pressure, and reduced input for the mind. It’s a chance for all systems to catch up and heal. It’s True REST (Reduced Environmental Stimulus Therapy).

We’re a luxury spa, and our goal is for you to be as comfortable as possible. We give you options for lights and music. You can leave them on, or go dark and silent, sensory deprivation style. You can get in and out of the float pod at any time, and leave that door wide open if you wish!

Floating is the gift of peace, relaxation, and rest. This holiday season, share that magic with those you love most. Buy one float, and we'll gift you another one for FREE!

The gift is the present. 🎁

https://float.truerest.com/True-REST-Stone-Oak/shop

Happy Holidays from True REST Float Spa! 🤍
(If you have a question, ask us below!)

09/30/2025

From the moment you walk in, time slows down. 🌿 Our calming atmosphere, thoughtful service, and soothing floats are designed to help you unwind—without the rush, and without breaking the bank. 💆‍♀️💸

Just ask our guests… they’re floating on cloud nine.

09/17/2025

🧘‍♀️✨ 100% natural. 100% transformative.

Float therapy is as simple as it gets—just you, skin-temp water, and silence (or therapeutic music to help you relax).

But the results? Profound. From melting away stress to easing muscle tension, it’s the reset your mind and body didn’t know they needed.

No gimmicks. No noise. Just pure, effortless relief.

Ready to experience the float effect?

🌊 Take advantage of our first float promo (in our bio). Your body will thank you, your mind will sigh in relief, and your soul might just do a little happy dance.

Tag a friend who needs a break from the chaos 💙

09/01/2025

🌿 Sometimes the loudest breakthroughs come in silence.

Inside the pod, surrounded by stillness, find the space to reflect, release, and realign.
Letting go of the past isn’t always easy—but when you give yourself permission to pause, healing begins.

San Antonio, if you’ve been carrying too much, maybe it’s time to float forward. 💫

06/05/2025

🚨 The Father’s Day Float Sale is ON.

This week only, get 3 sixty-minute floats for just $139. ⬇️
https://float.truerest.com/True-REST-Stone-Oak/Dad

The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment. An oasis of nothingness to completely relax and let go, helping substantially reduce stress, relieve physical pain, and get better sleep.

Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you literally float on the surface, effortlessly relieving pain, stress, and tension. You don't even have to try to swim or float, and it's pretty much the most healing nap of all time (read: trick Dad into meditating).

Don't miss this opportunity to treat him to the gift of nothingness – weightless pain relief and total relaxation. Click the link to get 3 floats for $139!

https://float.truerest.com/True-REST-Stone-Oak/Dad

05/08/2025

This Mother’s Day, give mom the serenity of float therapy—a moment to pause, reset, and reconnect.

Let the weight of the world melt away in a blissful, quiet escape designed just for her. 🌿✨

📅 **Limited-time special**

2 Floats for only $99

Mom.TexasFloats.com

Buy today and use within 6 months

Address

810 Knights Cross Drive Suite 105
San Antonio, TX
78258

Website

http://www.truerest.com/

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