10/29/2025
๐ Take Charge of Your Health: Join Our CDC-Recognized Diabetes Prevention Program! ๐
Did you know that with the right support, you can cut your risk of developing Type 2 diabetes in half? Thatโs exactly what the CDCโs National Diabetes Prevention Program is designed to do.
What Youโll Get
A yearlong curriculum (PreventT2) designed to build sustainable habits in nutrition, physical activity, stress, and behavior change.
Modest weight loss (5%โ7%) and increased physical activity through a 12-month lifestyle change program.
Tools, trackers, and resources to help you stay on track
Research shows that participants in the DPP have been able to reduce their Type 2 diabetes risk by up to 58% (Centers for Disease Control and Prevention [CDC], 2024).
We are thrilled to launch our next PreventT2 / DPP cohort beginning the week of November 3โ4, 2025, right here in San Antonio. Choose a time that fits your schedule:
Cohort 1 โ Mondays (Evening, 6:00โ7:00 PM)
Cohort 2 โ Tuesdays (Morning, 9:00โ10:00 AM)
Cohort 3 โ Mondays (Afternoon, 1:00โ2:00 PM)
Cohort 4 โ Tuesdays (Evening, 5:00โ6:00 PM)
๐ Location: 921 Matagorda St., San Antonio, TX 78210
Contact: (210) 533-8886
Email: [email protected]
Website: sahrc.org
Enrollment is limited, so be sure to sign up early: https://forms.gle/3372FQd1rBJQZF3f8
Thank you for your interest in joining our program! Please complete the form below to register for one of our upcoming cohorts. The program is designed to provide hands-on education, personalized support, and ongoing motivation to help you build sustainable, healthy lifestyle habits and reduce your....