The Verve Counseling & Wellness

04/22/2026

Let’s be real…the idea of scheduling an appointment to yap for an hour about all your hurts and troubles doesn’t sound appealing to absolutely everyone. It can feel overwhelming, vulnerable, embarrassing.
If you are a reader, Bibliotherapy is a great way to create a cozy space to open up conversations that evolve naturally and promote growth and healing.
If you are interested here’s how it works:
1. Schedule an Intake
2. You and I discuss at Intake what you’re wanting to work on and together we pick a book (fiction or non-fiction) that best aligns with your goals
3. We both read through the book on our own between each session and use the content to drive our conversations at your appointment.

From here, the therapy process unfolds.

Current client? No problem! Let me know if you’d like to incorporate this into our current work together.

07/24/2025

https://voyagesanantonio.com/interview/exploring-life-business-with-katrina-flores-lpc-of-the-verve-counseling-and-wellness/?fbclid=IwQ0xDSwLvJPhleHRuA2FlbQIxMQABHuNLlMJ2zKD1nEMpAsbSAnk2oywaGEE9NAclCRIxuWEz66bOcyQqbPD2ZqR2_aem_gTc2WoxiCKtM7g2lBo2kPQ

07/09/2025

09/12/2024

08/26/2024

Sometimes medicine is not in the form of a pill or of a therapeutic technique but in the form of healing energy and wisdom from our ancestors. From the safe loving people in our lives that have transitioned out of this life and into their next one.

A grandmother who has passed. A parent. A mentor. They are still sent to us in ways beyond the physical to help hold space for our wounds and our hurts.

When working with clients it is not uncommon for me to get deep visuals of an energy trying to come through for a client. Something usually tied to nature or traditional care. Sometimes it’s a word.

Grateful for the ways wisdom and healing came through today for each of my clients. I am just the conduit helping transport and awaken. 💫

08/11/2024

The Verve turns 5 this August!

Private Practice was always the goal and to reach five years as a business owner with consistent success is truly a blessing. Success for me is not referring to profit, but the ability to consistently provide for my family, have the flexibility to make my own schedule and Homeschool our son and being able to provide a safe affirming space for Individuals and Couples and be witness to their growth, healing and awakening to a more empowered self.

Thank you to everyone who has referred others my way and shared my name or business in spaces and places. I look forward to continuing to evolve in my practice so that I can continue to hold space in a way that creates safety, acceptance and inclusivity.

04/03/2024

On a Scale of 1 to 10, how STRESSED are you? How does your body hold stress? On what ways does stress impact how you show up for yourself, your family, your work, your Community? Do you know the key lifestyle choices, systems, people, rhythms and other factors that contribute to the amount of stress you hold?

Do you know what to do to support yourself as STRESS floods its way through your body?

**April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress and this is my TOP Area of EXPERTISE in the work that I do.

Need some support around this for yourself? Let’s get in touch and schedule an appointment 💫

Are you a friend or family member but still need some support on this specific goal in your life? Let’s chat, there’s something available for you too that is outside the Therapy services The Verve offers 🙌🏻

10/07/2023

It’s here! Finally an opportunity to connect with you, in person, and in a safe, serene and welcoming environment.

Workshop is open to adults only. You do not have to be a client of mine to attend. Friends, family, colleagues, clients, community members are all welcome.
Limited spots available. Comment or DM to purchase your ticket @ $35
Bring your own yoga mat, journal, pen & anything else you commonly use as a tool to ground and connect (crystals, etc)

08/27/2023

This Fall marks 10 years for me as a Licensed Counselor!

During the first half of these 10 years I have had the privilege of working within the fields of Geriatric Counseling, Foster Care and Child Development. The last 5 years I have been in Private Practice working with adults and focusing on issues like stress management, relationship wellness and trauma and betrayal recovery.

It’s been fun incorporating my additional training in Yoga and Ayurvedic Wellness and using approaches that work with the Chakras, Elements, the Doshas and the Koshas to help clients reach balance, wellness and awareness.

In the next 10 years I see myself continuing to work with my tried and true populations as well as some new ones that have really grown within my practice: Men, other Therapists and ENM/Poly.

I have my eyes set on investing in additional training in Relational Life Therapy, Women in Midlife and ENM.

I’ve reached a point in my Private Practice where the majority of my referrals come from word of mouth and personal referrals from colleagues. I can’t thank you enough if you have sent someone my way! It’s not about numbers and clients and business. It’s about the trust you have in me to hold space for and guide a human being in their mental wellness journey.

I look forward to another decade of building relationships with colleagues and clients. Of learning, learning and more learning. Of exploring other ways I can be present in this field other than direct counseling. Of participating in my own mental wellness journey.

Together we will continue to awaken, overcome and rebuild.

07/31/2023

Anyone else looove Child Development books?

Fun Fact: I have over a decade of work and Professional experience in Child Development. Long before I had my own baby I taught parents how to support their child’s development for children with developmental delays, behavior struggles and chronic medical diagnoses.

These days I love picking books about our Homeschool approach, brain development and gentle conscious parenting.

What are some of your favorites?