Sweat Equity Infrared Saunas

06/08/2026

✨ One sauna, endless possibilities! ✨

Our XL infrared sauna isn’t just for sitting still—it’s your space for movement and mindfulness. Whether you’re flowing through yoga, firing up your core, or simply unwinding in a meditation moment, this sauna moves with you. No benches? No problem. Customize your wellness routine on your terms. Ready to sweat, stretch, and reset all in one?

06/05/2026

🏀 GAME DAY ENERGY 🏀

The Knicks are in town, the Spurs are battling in the Finals, and San Antonio is ready. 🤠

Whether you're heading to the game tonight, watching with friends, or recovering from all the excitement tomorrow, an IV drip can be a great way to support hydration and help you feel your best.

💧 Pre-Game: Arrive refreshed and ready for tipoff 🏀 Game Time: Cheer loud. Stay hydrated. ⚡ Post-Game: Recharge and get back to feeling like yourself

📍 Sweat Equity Downtown
📞 (210) 375-5319

🏆 The Spurs are chasing a championship. You should feel championship-ready too. 💧🏀

05/30/2026

Think your sauna session is just making you sweat? Think again 🔥

When your body is exposed to heat, it activates something called heat shock proteins—special proteins that help protect, repair, and maintain healthy cells.

You can think of them as your body’s internal maintenance crew 🛠️

Research suggests heat shock proteins may support:
✅ Cellular repair
✅ Recovery from exercise
✅ Healthy aging
✅ Stress resilience
✅ Overall wellness

So the next time you’re relaxing in the sauna, remember: your body is hard at work behind the scenes.

That’s one of the reasons we love infrared sauna therapy—not just because it feels amazing, but because it helps support the body’s natural ability to adapt and recover.

Have you tried infrared sauna before? What benefit do you notice most? ⬇️

10/12/2025

October Mood Booster Special – Just $40!

Vitamin D3 injection + Cold Plunge session = the ultimate mood lift combo.

How it boosts your mood:

✨ Elevates serotonin & dopamine → Vitamin D3 supports brain chemicals tied to happiness and calm.

✨ Reduces stress & anxiety → Cold plunge triggers endorphins for a natural mood high.

✨ Fights fatigue → Vitamin D3 helps restore energy while cold exposure leaves you refreshed.

✨ Builds resilience → The combo strengthens mind + body, leaving you more focused and positive.

Don’t miss out—book your Mood Booster Special today and feel the difference this October!

☎️(210) 375-5319
🖥www.sweatequitysa.com
🚗 809 South Saint Mary's, 78205

10/03/2025

Get ready for a new month of amazing deals all October long! Whether you’re looking to recharge, relax, or add a little extra energy to your routine, our special offers are here to keep you feeling your best—without breaking the bank.\

💉Injection Bonus Offer: Buy 4 Vitamin Injections and Get 1 for FREE.

🧬 Peptides Discounted! Buy 3 months of any peptides upfront and get 10% off the total! Choose from BPC/TB stack, CJC/Ipamorelin stack, or Semoreline peptides!

🔆 Mood Booster Special: For October, get your mood going in the right direction with a Vitamin D3 injection and a Cold Plunge combo for just $40 (Save $10)

🔥 Mondays: $10 off Any Sauna Service: Large Sauna, Contrast Therapy w/Cold Plunge, Large Sauna Cabin, or Infrared Cocoon Pod

🧊 Tuesdays: $20 Cold Plunges! Make your Tuesdays a lot cooler with this shock to your system!

❄️ Fridays: $30 Cryo Freezes: Reduced inflammation, pain relief, increased metabolism, improved sleep quality, and stress reduction

We can't wait to see you in the studio this month!
☎️(210) 375-5319
🖥www.sweatequitysa.com
🚗 809 South Saint Mary's, 78205

09/17/2025

Ozone IV therapy is designed to adjust your immune system rather than put it to sleep. This means it can help calm an excessively active immune response, often seen in autoimmune disorders, without compromising your body’s defense mechanisms.

It also enhances oxygen flow, decreases chronic inflammation, and supports mitochondrial function—providing your body with what it needs to find balance and heal from the inside out.

This month, we're taking 15% off single Ozone IV Therapy sessions! This offer is good until September 30, 2025.

Give us a call or come by the studio to learn more!

☎️(210) 375-5319
🖥www.sweatequitysa.com
🚗 809 South Saint Mary's, 78205

09/06/2025

At Sweat Equity, we prioritize holistic wellness by balancing body and mind. This September, we offer fantastic specials including a free BrainTap session with IV therapies, discounts on sauna services, and the introduction of Sermorelin Peptide Therapy. Join us for our Sound Bath and Healing Breath Ceremony to rejuvenate your spirit. Discover the benefits of self-care and community support.

Email from Sweat Equity Infrared Saunas Your Monthly Wellness Newsletter SCHEDULE APPOINTMENT Hello Sweat Equity Family! At Sweat Equity, we believe true wellness goes beyond muscles and movement—it’s