Sweet Soul Yoga

Sweet Soul Yoga 🧘🏼‍♀️ATX & SA Wellness
🙏🏽Christian-based Yoga
✌🏽Yin, Hatha, Flow Yoga
🥣Sound Healing
🤓Corporate Yoga
👯‍♀️Private Lessons

Sweet Soul Yoga provides professional Yoga instruction to the San Antonio area and is located at The Commons of Wilderness Oak, near the intersection of Blanco Rd and Wilderness Oak. We are less than 2 minutes from the Vineyard Shopping Center on Loop 1604 and Blanco Rd. Come see us at 20711 Wilderness Oak, St 107.

06/21/2022

Hola, yogis!
Please find new yoga posts on the IG account:
🤍

xo
Anna

🌎 I love this practice so much. 6 spots left! 🌎 If you could use a reset, call or text Yoga Six to reserve your spot: 21...
04/20/2022

🌎 I love this practice so much. 6 spots left!

🌎 If you could use a reset, call or text Yoga Six to reserve your spot: 210.960.0650

🌎Then you might need to call an Uber for your ride home. It’s that calming 🤍

Everyday is Earth Day in my eyes, but this one is a little more special. Next Friday, 4/22 I’m combining my passions… Ea...
04/14/2022

Everyday is Earth Day in my eyes, but this one is a little more special.

Next Friday, 4/22 I’m combining my passions… Earth love, Yin Yoga and Crystal Singing Bowls. 🥰

Join me 7:30-9pm for this grounding, earthy, beautiful practice. I have all kinds of things up my sleeve for this one. I CANNOT WAIT. 🌸 🌎 🌿

Call or text Yoga Six Stone Oak to reserve your spot… they’re filling up fast.
(210) 960-0650 🏃‍♀️💨

Reasons to consider Private Lessons 🤔👏🏼 BEGINNERS: it’s never too late to start yoga . It doesn’t matter what kind of sh...
04/09/2022

Reasons to consider Private Lessons 🤔

👏🏼 BEGINNERS: it’s never too late to start yoga . It doesn’t matter what kind of shape you’re in, or your age.

Yoga is for Every Body. 🥰 And Every Body benefits.

By working individually, we are able to prescriptively do what YOU need.

Learning key poses in this manner will give you confidence to eventually join group classes, if that’s your goal.

👏🏼 Family Yoga. Yes, it’s a thing. Mom + Dad + Kids + Gramma + Gramma’s BF + Dogs/Cats (no ferrets plz 😂) It’s fun and it supports a healthy lifestyle which is what we all want/need.

👏🏼Specialty Instruction, ie:
Prenatal Yoga
Yoga for Athletes
Yoga for Professionals (accountants, I’m looking at you right now!)
Sound Bath Event
Wedding Day Yoga
Bachelorette Yoga
BD Yoga 🧁
Mom’s Club
Athletic Club (injury prevention, y’all)
Christian Yoga
Advanced Postures
Guided Meditation
Yoga for Stress Relief
Chair Seated Yoga

You get the idea ☺️

Private Lessons are available & or please… at the park!

DM to schedule 🙏🏽

Yin Yoga + Crystal Singing This Friday! ✨
03/23/2022

Yin Yoga + Crystal Singing This Friday! ✨

It’s heartbreaking what’s happening in the Ukraine. Please join me for this donation-based meditation + movement class ...
03/16/2022

It’s heartbreaking what’s happening in the Ukraine.

Please join me for this donation-based meditation + movement class benefiting UNITED HELP UKRAINE. Donate what’s on your heart and will get 100% of the funds to the Ukrainians.

This practice will include slow, intentional, meditative postures, focusing on on the PEACE our world so desperately needs.

Please join me for this candlelight event.

Coming up a week from Friday: Yin Yoga + Crystal Bowl Sound Bath ✨✨Yin Yoga is based in Traditional Chinese Medicine. Th...
03/16/2022

Coming up a week from Friday: Yin Yoga + Crystal Bowl Sound Bath ✨✨

Yin Yoga is based in Traditional Chinese Medicine. Throughout this workshop, I will educate you on the properties of TCM and how the postures relate to the meridian lines of the organ system… fascinating right?!! The goal is to compress/ stress tissues in order to strengthen them. It’s a workout for your joints, rather than your muscles… passive rather than active lengthening of muscle groups go deep to the bones and joint sockets, allowing you to mobilize and move better.

This practice increases mobility & is helpful in preventing athletic injury.

We’ll finish with a crystal bowl sound bath that will have you floating into a blissful night’s sleep and weekend.

Reserve through the app or call the studio.

added some lovely practices coming up on the weekends 🤍🧘🏼‍♀️Donation-based MEDITATION & MOVEMENT benefitting Ukraine thi...
03/14/2022

added some lovely practices coming up on the weekends 🤍

🧘🏼‍♀️Donation-based MEDITATION & MOVEMENT benefitting Ukraine this Friday - please call to schedule

🧘🏼This Sunday Y6 RESTORE. This practice takes care of Sunday Scaries and makes your first Sunday of DST pure magic ☀️

🧘🏻‍♂️YIN WORKSHOP + SOUND BATH next Friday - the ultimate in relaxation and centering your mind & body.

Call YogaSix or schedule through the YogaSix San Antonio app.

Yoga Shala (yssa) practices can be schedule
Thru the MindBody app or thru their website YogaShalaSA.com

Here’s what I’ve got so far 🤗 but might be adding a few more here and there.Join me at sign up through their app or call...
03/01/2022

Here’s what I’ve got so far 🤗 but might be adding a few more here and there.

Join me at
sign up through their app or call the studio .
⭐️ currently offering 10% off unlimited memberships. Refer a new member and get $25 off your next draft.

classes can be reserved through the MindBody app.

🤍February🤍
02/22/2022

🤍February🤍

Address

San Antonio, TX

Telephone

+13619203825

Website

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