My Health Family Practice

08/28/2026

✨ LOOSE SKIN ON YOUR ARMS? LET’S TIGHTEN THINGS UP. ✨

Lost weight but left with sagging or loose skin under your arms? You’re NOT alone!

Morpheus8 combines tiny microneedles with radiofrequency energy to stimulate your skin’s natural collagen and elastin production. This can help improve the appearance of loose, sagging skin and uneven texture on the lower arms.

💫 WHY MORPHEUS8?
• Helps stimulate collagen & elastin
• Improves skin firmness and texture
• Helps reduce the appearance of loose skin
• Treats deeper layers of the skin—not just the surface
• Results develop gradually as your body builds new collagen
• Can be used on body areas, including the upper arms

Especially popular after weight loss!

Morpheus8 isn't a surgical skin-removal procedure, so results vary depending on how much excess skin is present. For significant amounts of excess skin, surgery may still provide the most dramatic result.

✨ Ready to feel confident in your arms again?
Schedule your consultation today!

📲 Call us at 210-944-0917us to learn more & see if Morpheus8 is right for you.

08/19/2026

✨ BACK-TO-SCHOOL SKIN RESET ✨

The kids are back in school… which means it’s finally time to do something for YOU. No more surviving summer on coffee and 4 hours of sleep!

Microneedling helps stimulate collagen production to improve the appearance of fine lines, texture, pores and acne scars.

Morpheus8 combines microneedling with radiofrequency energy to reach deeper layers of the skin, helping improve skin firmness, texture and overall appearance.

Treatments available for the face, neck & stomach.

🎒 Kids are back in school.
💆‍♀️ Now it’s your turn.

Ask us about our Back-to-School Special and book your appointment!

08/18/2026

💙 LOVE YOUR EXPERIENCE WITH US? WE’D LOVE TO HEAR FROM YOU! 💙

From our friendly staff who are always happy to see you, to a provider who actually take the time to listen, answer your questions, and make you feel heard — we truly appreciate every patient who chooses us for their care. 🩺✨

If you’ve had a great experience with our team, would you take a moment to leave us a review? ⭐️⭐️⭐️⭐️⭐️

Your feedback means so much to our small business and helps other patients feel confident choosing us for their healthcare!

👇 Click the link below to leave us a review!
Thank you for trusting us with your care! 💙

Post a review to our profile on Google

08/15/2026

My Health Family Practice is dedicated to welcoming new patients with personalized care, taking the time to understand and address each individual's unique health concerns and needs.

08/14/2026

📖 Everything you need to know about My Family Health Practice—right in one place!

We’re proud to share our new brochure highlighting our services and how we can help you and your family take care of your health. From primary care to allergy services, wellness, and more, we’re here to provide personalized care you can feel good about. ❤️

📍 San Antonio, TX
📞 Contact us today to learn more or schedule your appointment!

Know someone looking for a new healthcare provider? Share this post with them! 🩺✨ A simple share could help someone find the care they’ve been looking for.

My Health Family Practice is dedicated to welcoming new patients with personalized care, taking the time to understand and address each individual's unique health concerns and needs.

07/31/2026

🎉🎂 Happy Birthday to the Best Boss & Provider! 🎂🎉

Today we're celebrating someone who means so much to all of us—Michelle Ruhnke! 💙

Michelle, thank you for being the heart of our clinic. Your compassion, kindness, and dedication inspire us every single day. You have a way of making every patient feel heard, cared for, and important, and you lead our team with the same warmth, patience, and encouragement.

Your sense of humor keeps us laughing, your selflessness reminds us why we love what we do, and your heart for helping others is something we all admire. Thank you for always putting your patients and your team first.

We are so grateful to work alongside you and hope today brings you even a fraction of the joy that you bring to everyone around you.

Please join us in wishing Michelle the happiest of birthdays! 🥳🎈 Here's to another amazing year filled with happiness, good health, laughter, and all the blessings you deserve.

Happy Birthday, Michelle! We appreciate you more than words can say.

07/27/2026

With all the recent rain in San Antonio, pollen counts are soaring—and if you're sneezing, dealing with itchy eyes, congestion, or sinus pressure, your allergies may be working overtime.

🌼 Good news! Our NEW shipment of allergy testing kits has arrived, and we're ready to help breathe easier.

✅ No wait! 1-hour appointments start to finish.
✅ Walk-ins welcome! We are open Monday, Wednesday, Fridays
✅ Call ahead, and we'll gladly verify your insurance before you come in.

Don't spend your summer stuck indoors because of allergies. Find out exactly what's triggering your symptoms with our comprehensive allergy testing. We test for over 60 environmental allergens and 30+ food allergies, then create a personalized treatment plan to help you get lasting relief.

☀️ Go enjoy your summer—not your allergies!

📞 Call us today at 210-944-0917 option 6 to check your insurance or stop by. Your path to breathing easier starts here! 🌿

My Health Allergy Center
4236 Thousand Oaks Drive Suite 102
San Antonio, Tx 78217

My Health Family Practice is dedicated to welcoming new patients with personalized care, taking the time to understand and address each individual's unique health concerns and needs.

07/15/2026

Hormone levels play a major role in your energy, mood, metabolism, strength, and overall quality of life. When your levels are out of balance, you may notice changes that affect how you feel every day.

At My Family Health Practice, our hormone clinic helps you understand what’s happening inside your body with comprehensive hormone Testosterone level testing and personalized treatment options.

✅ Testosterone Level Testing
✅ Testosterone Replacement Therapy (TRT)
✅ Convenient Testosterone Injections
✅ Personalized Hormone Support
✅ Affordable Pricing Options

You don’t have to guess how you’re feeling—get answers!

Call us today to get started: 210-944-0917

Pete Hegseth announces annual testosterone screening for US troops aged 30+, optional TRT, and a new military health plan focused on combat readiness.

07/15/2026

☀️🌿 Summer is here... and so are the allergies! 🤧

Did you know that while rain can temporarily wash pollen out of the air, it can actually make allergies worse afterward? As everything dries, plants release even more pollen, and damp conditions encourage mold growth—two common triggers for allergy symptoms.

Think you have a lingering summer cold? It might actually be allergies! If you've been dealing with sneezing, a runny or stuffy nose, itchy or watery eyes, postnasal drip, or congestion that just won't go away without a fever, allergies may be the real culprit.

The good news? You don't have to suffer through another allergy season.

At My Health Allergy Center, we specialize in identifying the root cause of your symptoms through comprehensive allergy testing and personalized treatment plans—including immunotherapy for long-term relief.

🌼 Same-day appointments are available every Monday, Wednesday, and Friday from 8:30 AM – 3:30 PM!

Stop treating the symptoms and start treating the cause. Call us today to schedule your appointment and breathe easier all summer long!

📞 Contact us today: 210-944-0917

My Health Allergy Center
Treating the Cause, Not Just the Symptoms.

07/01/2026

✨ You lost the weight... but the loose skin stayed? ✨

First, congratulations on your weight loss! 🎉 But if loose, sagging skin around your abdomen is keeping you from feeling confident, you're not alone.

Morpheus8 is one of the most effective non-surgical treatments for tightening loose skin by stimulating your body's natural collagen and elastin production.

💜 Morpheus8 for the abdomen can help:
✔ Tighten loose, sagging skin
✔ Improve skin firmness and elasticity
✔ Smooth texture
✔ Reduce the appearance of stretch marks
✔ Enhance your natural body contour
✔ Improve scaring

You've worked hard for your results—don't let loose skin hide them.

📅 Schedule your consultation today and find out if Morpheus8 is right for you.

📍 My Family Health Practice
📞 Message us or call to book your appointment @ 210-944-0917

*Because your skin deserves to match your hard work*