My Health Family Practice

10/28/2026

✨ FEEL LIKE YOURSELF AGAIN WITH BIOTE® PELLET THERAPY! ✨

Feeling tired, running on empty, experiencing mood changes, or noticing changes in your libido? Hormonal changes can affect how you feel day to day — and you don’t have to ignore the symptoms!

At My Health Allergy Center & Family Practice, we offer BIOTE® hormone pellet therapy for women and men looking to explore hormone optimization with a provider.

💗 FEMALES: $299
💙 MALES: $599

✨ What can hormone therapy help with?
✔️ Menopause-related symptoms, including hot flashes and night sweats
✔️ Sleep disturbances that may leave you feeling exhausted
✔️ Certain symptoms associated with low testosterone
✔️ Sexual health concerns and changes in libido
✔️ Hormone-related symptoms that may affect your overall quality of life

⚡ What about ENERGY?
Hormonal changes and disrupted sleep can contribute to fatigue. When hormone therapy is appropriate for your individual needs, treating an underlying hormone deficiency or hormone-related symptoms may help improve how you feel and function day to day. Results vary from person to person!

💎 Your wellness journey starts with a conversation. Our team can help determine whether hormone evaluation and pellet therapy may be appropriate for you.

📍 My Health Family Practice (210-944-0917)
✨ Treating the Cause, Not Just the Symptoms.

10/02/2026

WE’RE NOW ON ZOCDOC! 🎉

Making it even EASIER for you to get the care you need!

My Health Family Practice & Allergy Center is now available on Zocdoc for NEW AND EXISTING PATIENTS!

Whether you’re looking for care for a primary care concern or need allergy testing, you can now find us and request/book your appointment through Zocdoc.

✨ What is Zocdoc?
Zocdoc is a free healthcare platform that makes it easy to find healthcare providers, check availability, read verified patient reviews, and book appointments online. You can search based on your insurance, location, specialty, or the reason for your visit.

At My Health, we can help with:

🩺 Primary Care
• Annual wellness visits
• Sick visits & new symptoms
• Preventive care
• Women’s & men’s health
• And MORE!

🌿 Allergy Care
• Allergy testing
• Environmental allergies
• Food allergy evaluation
• Allergy-related symptoms
• Personalized treatment options
• Custom immunotherapy

💻cNew patient? Find us on Zocdoc and book your appointment online!

💙 Already a patient? You can use Zocdoc, too!

We’re excited to make scheduling your healthcare a little easier and more convenient!

📍 My Health Family Practice & Allergy Center
🩺 Primary Care + Allergy Care
📲 Find us on Zocdoc and book your appointment today!

10/01/2026

RAINY WEATHER IS COMING… AND SO ARE THE ALLERGIES!

That rain may be refreshing, but when the weather changes, pollen, mold spores, and other allergens can make their way into the air—and for allergy sufferers, that can mean congestion, sneezing, itchy eyes, drainage, coughing, and feeling miserable.

But you don’t have to just “deal with it” all season!

Our custom immunotherapy is tailored specifically to YOU and your top allergy triggers. We test to identify what you’re actually allergic to and create a personalized treatment designed around your individual results.

Your allergies are unique. Your treatment should be too!

Don’t wait until your allergies are at their worst. Let’s find your triggers and work toward the relief you deserve!

📞 Call us today to learn more about allergy testing and custom immunotherapy.

My Health and Allergy Center, Treating the Cause, Not Just the Symptoms.

09/04/2026

🥹💉 IT’S TIME TO SAY SEE YOU LATER, PAULINA! 💉🥹

Since January 2025, Paulina has been a huge part of our team and we truly don’t know what we’re going to do without her! From drawing blood to making our patients feel comfortable, she has brought so much kindness, laughter, and dedication to our clinic. 🩷

Paulina, thank you for all the hard work, the laughs, and for being such an important part of our work family. We’re going to miss you more than you know!

We’re so excited to see where this next chapter takes you, and we hope you know you’ll always have a place in our clinic family. 🫶🏼

Now go make us proud… but not too proud because we still expect you to come back and visit!

We love you, Paulina! Good luck on your next adventure! 🩸✨

08/28/2026

✨ LOOSE SKIN ON YOUR ARMS? LET’S TIGHTEN THINGS UP. ✨

Lost weight but left with sagging or loose skin under your arms? You’re NOT alone!

Morpheus8 combines tiny microneedles with radiofrequency energy to stimulate your skin’s natural collagen and elastin production. This can help improve the appearance of loose, sagging skin and uneven texture on the lower arms.

💫 WHY MORPHEUS8?
• Helps stimulate collagen & elastin
• Improves skin firmness and texture
• Helps reduce the appearance of loose skin
• Treats deeper layers of the skin—not just the surface
• Results develop gradually as your body builds new collagen
• Can be used on body areas, including the upper arms

Especially popular after weight loss!

Morpheus8 isn't a surgical skin-removal procedure, so results vary depending on how much excess skin is present. For significant amounts of excess skin, surgery may still provide the most dramatic result.

✨ Ready to feel confident in your arms again?
Schedule your consultation today!

📲 Call us at 210-944-0917us to learn more & see if Morpheus8 is right for you.

08/19/2026

✨ BACK-TO-SCHOOL SKIN RESET ✨

The kids are back in school… which means it’s finally time to do something for YOU. No more surviving summer on coffee and 4 hours of sleep!

Microneedling helps stimulate collagen production to improve the appearance of fine lines, texture, pores and acne scars.

Morpheus8 combines microneedling with radiofrequency energy to reach deeper layers of the skin, helping improve skin firmness, texture and overall appearance.

Treatments available for the face, neck & stomach.

🎒 Kids are back in school.
💆‍♀️ Now it’s your turn.

Ask us about our Back-to-School Special and book your appointment!

08/18/2026

💙 LOVE YOUR EXPERIENCE WITH US? WE’D LOVE TO HEAR FROM YOU! 💙

From our friendly staff who are always happy to see you, to a provider who actually take the time to listen, answer your questions, and make you feel heard — we truly appreciate every patient who chooses us for their care. 🩺✨

If you’ve had a great experience with our team, would you take a moment to leave us a review? ⭐️⭐️⭐️⭐️⭐️

Your feedback means so much to our small business and helps other patients feel confident choosing us for their healthcare!

👇 Click the link below to leave us a review!
Thank you for trusting us with your care! 💙

Post a review to our profile on Google

08/14/2026

📖 Everything you need to know about My Family Health Practice—right in one place!

We’re proud to share our new brochure highlighting our services and how we can help you and your family take care of your health. From primary care to allergy services, wellness, and more, we’re here to provide personalized care you can feel good about. ❤️

📍 San Antonio, TX
📞 Contact us today to learn more or schedule your appointment!

Know someone looking for a new healthcare provider? Share this post with them! 🩺✨ A simple share could help someone find the care they’ve been looking for.

My Health Family Practice is dedicated to welcoming new patients with personalized care, taking the time to understand and address each individual's unique health concerns and needs.

07/31/2026

🎉🎂 Happy Birthday to the Best Boss & Provider! 🎂🎉

Today we're celebrating someone who means so much to all of us—Michelle Ruhnke! 💙

Michelle, thank you for being the heart of our clinic. Your compassion, kindness, and dedication inspire us every single day. You have a way of making every patient feel heard, cared for, and important, and you lead our team with the same warmth, patience, and encouragement.

Your sense of humor keeps us laughing, your selflessness reminds us why we love what we do, and your heart for helping others is something we all admire. Thank you for always putting your patients and your team first.

We are so grateful to work alongside you and hope today brings you even a fraction of the joy that you bring to everyone around you.

Please join us in wishing Michelle the happiest of birthdays! 🥳🎈 Here's to another amazing year filled with happiness, good health, laughter, and all the blessings you deserve.

Happy Birthday, Michelle! We appreciate you more than words can say.

07/27/2026

With all the recent rain in San Antonio, pollen counts are soaring—and if you're sneezing, dealing with itchy eyes, congestion, or sinus pressure, your allergies may be working overtime.

🌼 Good news! Our NEW shipment of allergy testing kits has arrived, and we're ready to help breathe easier.

✅ No wait! 1-hour appointments start to finish.
✅ Walk-ins welcome! We are open Monday, Wednesday, Fridays
✅ Call ahead, and we'll gladly verify your insurance before you come in.

Don't spend your summer stuck indoors because of allergies. Find out exactly what's triggering your symptoms with our comprehensive allergy testing. We test for over 60 environmental allergens and 30+ food allergies, then create a personalized treatment plan to help you get lasting relief.

☀️ Go enjoy your summer—not your allergies!

📞 Call us today at 210-944-0917 option 6 to check your insurance or stop by. Your path to breathing easier starts here! 🌿

My Health Allergy Center
4236 Thousand Oaks Drive Suite 102
San Antonio, Tx 78217

My Health Family Practice is dedicated to welcoming new patients with personalized care, taking the time to understand and address each individual's unique health concerns and needs.