Cummings Health & Vitality Center

06/03/2024

First reel, Recipe is on our page😋

06/03/2024

Armadillo Eggs!
We can eat jalapenos with no Carnivore problem so occasionally we have these bad boys. Recipe for 3 (we each eat 1.5 each)
3 jalapenos (rinse and core them),
Cream Cheese cut in 3 pieces enough to stuff the jalapenos,
1 lb. Uncooked Sausage, Uncooked Bacon (I use 3 pieces per “egg”.
Directions:
Stuff jalapeno with cream cheese, wrap with sausage to completely cover, then wrap in bacon securing with toothpicks (I use 3 per “egg”.
Place in air fryer or oven @425 for 20 minutes to cook bacon and flip to cook other side about 10 minutes longer or until it looks cooked to you.
Enjoy ☺️ 🌶️ 🥓 😋

05/28/2024

We are students of life. In today’s quest to learn more we came across a YouTube video by steak and butter gal on “Best Advice: Carnivore Doctors Give Genuine Advice For 30 Minutes Straight” WOW!!! 🤩 Great Stuff here! Hormones, Fat, Old Nutritional Advice Proven Wrong, Cancer is a Metabolic Disorder, NOT A GENETIC DISEASE, Diabetes, Auto Immune, Dementia are caused by what we put in our mouths. Heart Disease, Stroke, they are all talked about and explained here.

Do you have 30 minutes for yourself or your loved ones?

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05/27/2024

Hi!
Can you believe there is actually a post here? Well, there have been a lot of changes in our lives, and since they make these pages ridiculously hard to deactivate I am updating it.
This will be a Carnivore or meat based lifestyle page.
Low carb 50 or below (thats for the Mexican splurge dinners we do indulge in) but the lowest amount of carbs possible in our daily lives. I will follow a few people on here that are amazingly informed, mostly doctors, who have helped us tremendously. Hubby was told by a doctor that he had to drop his pre-diabetic numbers to get healthy and do it by eating Carnivoure.
It has been 2 years now, he has lost over 35 pounds and his pre-diabetes is gone!
I realize some may not agree with this way of living, but it literally gave him back many healthy years. I have lost weight as well and feel terrific!
Do you know that your body requires Protien and Fat yet requires NO CARBS for you to live? We didn't even think about it, believing you are only responsible for what you know, now you know.
I will try to post meals and positive things as we go on this journey together.
If you choose to leave the page,
I hope you have a wonderful life💜
-Toni

07/05/2022

Beautiful Presentation

07/05/2022

Happy Independence Day!

05/21/2022

Love for date day. Their gluten-free apple 🍏 strudel is AMAZING! Their sense of humor with coffee names is fun and the bullet thumbtacks are unexpected. What a delightful experience 👍🏼👍🏼

04/17/2022

He is Risen! ✝️🙏🏽 Happy Easter❤️and Happy Passover🕎

01/27/2022

I tend to be late to the party on apps, but this one is AMAZING AND FREE!!
My favorite instructor is Vytas, he has a calming voice, explains how to do things really well, and he doesn’t just yammer on! Try this b***y workout, it had lots of new moves, it wasn’t boring, and the time flew by. I actually felt it targeting the area🙌🏽🙌🏽🙌🏽