The Institute For Peak Health

The Institute For Peak Health The Institute for Peak Health is a holistic health clinic focused on helping you achieve complete, long-term wellness.

We believe everyone deserves a chance to live their life in the best health possible! The Institute for Peak Health will utilize the pillars of health in a curriculum format to educate and promote optimal health. Our team of highly qualified physicians and various health professionals use advanced and leading edge medical diagnostic testing to identify root causes of illnesses, which allows us to

administer the best possible prevention care. Our goal is to establish a clear path for our patients to realize an abundant and active quality of life.

Our clinic will be closed on Monday, September 7th, in observance of Labor Day. We will reopen on Tuesday, September 8th...
09/03/2026

Our clinic will be closed on Monday, September 7th, in observance of Labor Day. We will reopen on Tuesday, September 8th, with regular hours.

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Nuestra clínica estará cerrada el lunes 7 de septiembre y reabriremos el martes 8 de septiembre.

August is the perfect time for a reset ☀️Not an extreme reset, a meaningful one. If you’ve been dealing with fatigue, br...
08/30/2026

August is the perfect time for a reset ☀️

Not an extreme reset, a meaningful one. If you’ve been dealing with fatigue, brain fog, digestive issues, or feeling stuck, your symptoms may be telling you something. At Peak Health, we help uncover the root cause so you can stop settling and start feeling your best again. ✨

💛 You deserve to feel good in your body.

08/18/2026

Choosing a healthy protein shouldn’t feel confusing. 👀

In this video, Bree shares what to look for on protein labels and how to make smarter choices at the grocery store.

Because small, informed decisions can make a big difference in your health over time. 💪🥩

Missed a workout? Had takeout? Fell off track? That doesn’t mean you failed. ✨Real health isn’t built through perfection...
08/13/2026

Missed a workout? Had takeout? Fell off track? That doesn’t mean you failed. ✨

Real health isn’t built through perfection; it’s built through consistent habits over time.

At Peak Health, we believe lasting wellness should fit real life, and not require you to start over every Monday.

💬 What’s one healthy habit you’re focusing on this week?

08/06/2026

Is fruit sugar the same as candy sugar? 🍓

In this video, Bree offers alternatives if you need a pick-me-up: reach for a cup of fruit instead of artificial candy.

A simple, practical look at sugar without the confusion.

07/27/2026

Feeling stuck, inflamed, or constantly exhausted?
Our Metabolic Reset Program is designed to help support metabolism, improve energy, reduce inflammation, and get your health back on track through a structured, guided approach.
No extreme restrictions. No quick fixes. Just sustainable habits and real results.

Ready to reset? Call 210-595-1205 to learn more and get started.

☀️ July is UV Awareness Month ☀️Healthy skin starts with simple daily habits:• Apply SPF 30+ (and reapply after swimming...
07/21/2026

☀️ July is UV Awareness Month ☀️
Healthy skin starts with simple daily habits:

• Apply SPF 30+ (and reapply after swimming or sweating)
• Stay hydrated with plenty of water and electrolytes
• Wear a wide-brimmed hat when you're out in the sun

At the Institute for Peak Health, we believe long-term wellness comes from simple, sustainable habits—not perfection.🤍

💪 Wellness Warrior of the Month: Liz Sandoval 💪We're celebrating Liz for her dedication, consistency, and commitment to ...
07/15/2026

💪 Wellness Warrior of the Month: Liz Sandoval 💪
We're celebrating Liz for her dedication, consistency, and commitment to better health.
Her journey is a reminder that lasting results come from small, sustainable changes over time.
We're honored to be part of her wellness journey and excited to support her continued progress. 💚

Meet the heart of Peak Health! ❤️ We're a team that truly cares!At The Institute for Peak Health, our mission is to supp...
07/09/2026

Meet the heart of Peak Health! ❤️ We're a team that truly cares!
At The Institute for Peak Health, our mission is to support, educate, and guide our patients every step of the way. We're grateful to do what we love, helping others live healthier, happier lives.

07/06/2026

You don’t need another crash diet. You need a plan that actually fits your life.
Nutritionist Bree shares how our Lifestyle Program at Peak Health helps patients build realistic, sustainable habits that support long-term health. From nutrition guidance to personalized support, this program is designed to help you feel better, regain control of your health, and create changes you can actually maintain.
Because real wellness isn’t about perfection—it’s about having the right support, strategy, and consistency along the way. 🌿

Address

418 North Loop 1604 W
San Antonio, TX
78232

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 5pm

Telephone

+12105951205

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