Southtown Yoga Loft

02/02/2021

Tuesday Motivation and thought for the day!

Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. – Brian Tracy

Stay healthy and safe!

See you on your mat soon!

12/11/2020

Peaceful Mind and a Grateful Heart...💚☮️💚

Have a great Friday!

06/27/2019

We're honored to be a finalist for "Best Yoga Studio" again for San Antonio Current Best of San Antonio 2019! Please vote for us!
Thank you!
The SYL Team

Best of San Antonio 2019 Ballot is Open!

06/18/2019

From the breath and light in us, to the breath and light in you…Thank You!
We are so grateful for each and every one of you, being part of our growing Southtown Yoga Loft Community and our own yoga journey!
With Love,
The SYL Team
🙏💚🕉️

06/11/2019

"Being in the present moment, or the “here and now,” means that we are aware and mindful of what is happening at this very moment. We are not distracted by ruminations on the past or worries about the future, but centered in the here and now. All of our attention is focused on the present moment." (Thum, 2008).
See you on your mat!
The SYL Team
🙏💚🕉

05/23/2019

We love you!
Come feel the love with your SYL Community!!!

05/08/2019

And this just happened! Our own Yoga Steve and Lori James had the pleasure of sharing yoga with Daytime with Kimberly & Esteban this morning! Thank you to our friends and Partners at Hyatt Regency Hill Country Resort and Spa for inviting us to join them! So excited about everything that's happening in the SYL Community!
Check out the video below...

It's Workout Wednesday and what better way to celebrate than with a good yoga workout. Yoga has so many benefits, but it can be a little intimidating. Steve Ausdenmoore with Southtown Yoga Loft is showing you some beginner yoga poses everyone can do in the comfort of your own home. Sign up today for...

04/25/2019

You're only one yoga class away from a great mood!
Come join your SYL Community to smile, laugh, sweat and find peace in your practice.
See you on your mat!
With love,
The SYL Team
🙏💚🕉️
Thanks Julia Bonugli for the photos and Katie Christolear for that big bright smile! That was a fun class!
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04/10/2019

Are you having a difficult time finding “balance” in your yoga practice or in life? Take time for a little “self-care”. Come join your SYL Community for some yoga and meditation this week. We’re here to support you and lend a helping hand!
Check out our schedule for new classes, as well as a few new Instructors joining the SYL Team. See you on your mat.
With love,
The SYL Team
🙏💚🕉

03/31/2019

Plant the seeds to 🌱Grow Your Vinyasa🌱with Julie in our upcoming workshop April 14th 1:30pm at our Helotes studio. Visit our website or use the Mindbody app to register and reserve your space! .

03/29/2019

Are you a prop 🌸Lover or Hater🌸 ?? Do you feel like they rock your practice or prefer to leave them on the shelf? Share your opinions in the comments on bolsters, blocks, and belts— oh my!!

03/28/2019

‘I took a deep breath and listened to the beat of my heart: I am. I am. I am.’ ~Sylvia Plath