BOOMGevity

BOOMGevity BOOMGevity is a brand dedicated to Transformative Health Empowerment, with a focus on promoting overall well-being of the entire body.

Insuring an Optimal Quality of Life is important, but understandably difficult in the current age of Media Marketing, Big Pharma, Genetic Modified Organisms(GMO) foods and Cacophony of Misinformation. BOOMGevity will help you take the first step to the rest of your Healthy, Energetic Life, through the Holistic Aspects of Wellness. Delaying the Mental and Physical Effects of Aging, and Increases Na

tural Longevity. Karyn Sunshine is the founder of BOOMGevity and an experienced Natural Health and Lifestyle Consultant with decades of experience-having studied at the Institute of Integrative Nutrition. Passionate about helping people find their path to Optimal Health. A background in Holistic Healthcare, Cytotechnology and active participation with board certified affiliates enable Karyn to share her practical experience with those that need it, so we can all live a Healthier and more Natural Life. For the generation that touches all others, Aging with Vitality is key for a more Active Future with your Children, Grandchildren, other Family members and Friends. The Right Path to Wellness supports your body's own Natural Healing Ability. Twitter: https://twitter.com/boomgevity

Instagram: https://www.instagram.com/boomgevity/

BOOMGevity Track: https://soundcloud.com/boomgevity

Youtube: https://www.youtube.com/channel/UCyzyTYHmxChg6GUCIEl5W9A

Amazon eBook: https://www.amazon.com/Destruction-Human-Health-Karen-Newton-ebook/dp/B01GOS3WBU/ref=sr_1_1?ie=UTF8&qid=1471022413&sr=8-1&keywords=the+destruction+of+human+health -subnav

Google Play BOOMGevity Soundtrack: http://play.google.com/store/music/artist?id=A3pikm7u2dp3yaxip5zwfxg7lni

08/23/2026

We aren’t all meant to walk the same road, and every turn is just part of finding your own true way. Trusting where the footsteps lead. 🌊👣


Took this picture by accident back in August 2018, but thought it was cool so I kept it! 📸 Taken at Gunnison Beach in Sa...
08/21/2026

Took this picture by accident back in August 2018, but thought it was cool so I kept it! 📸
Taken at Gunnison Beach in Sandy Hook, New Jersey.

Had to go visit my Mom, Ms. Etta—aka Ms. Resilience. As a child, you have no concept of aging. You think people in their...
08/14/2026

Had to go visit my Mom, Ms. Etta—aka Ms. Resilience. As a child, you have no concept of aging. You think people in their 30s and up are old... until you have so many life experiences and realize you were wrong. Here’s to 66 and 88! 🥂💖
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It’s one thing to study the map; it’s another to take the journey.Some will get what I'm saying, some will get it later,...
08/12/2026

It’s one thing to study the map; it’s another to take the journey.

Some will get what I'm saying, some will get it later, and some will never get it.

It is what it is. 🤷🏾‍♀️✨

Tried Tough Tread at Crunch for the first time today and loved it! 🏃🏾‍♀️💪🏾It takes the dread out of the treadmill by alt...
07/29/2026

Tried Tough Tread at Crunch for the first time today and loved it! 🏃🏾‍♀️💪🏾

It takes the dread out of the treadmill by alternating pyramid cardio segments on the tread with heavy upper-body dumbbell work off of it. Time flew by, and it was such a great cardio and strength blast.

Definitely adding this one to the rotation!

Out here in these San Antonio skreets in my UV jacket and mask, trying to gaslight my respiratory system into thinking i...
07/23/2026

Out here in these San Antonio skreets in my UV jacket and mask, trying to gaslight my respiratory system into thinking it ain't hot so it can calm TF down. 😭🔥

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After 10 days of hanging out in my old stomping grounds (Philly, Jersey, and DE) with zero gym workouts, I’m back! I did...
07/21/2026

After 10 days of hanging out in my old stomping grounds (Philly, Jersey, and DE) with zero gym workouts, I’m back! I did get in a lot of beach, park, and boardwalk walks—something I really miss and can’t do in the Texas summer heat. Today, I took it slow with a mobility class, but I’ll ramp up the intensity tomorrow! 🏃‍♀️✨

Traded that intense Texas heat and humidity for some sweet Jersey ocean air and a perfect breeze. Safe to say, my skin i...
07/16/2026

Traded that intense Texas heat and humidity for some sweet Jersey ocean air and a perfect breeze. Safe to say, my skin is absolutely loving it! 🌊💨✨🤣





The Power of Knowing What You Truly Love (Even if It's Just from the Outside)As we get older, one of the greatest gifts ...
07/05/2026

The Power of Knowing What You Truly Love (Even if It's Just from the Outside)

As we get older, one of the greatest gifts we are given is clarity. We start shedding the habit of just "accepting" whatever defaults are in front of us, and we finally take the time to figure out what actually makes our souls say, “Yes. That’s it.”

For me, I’ve realized this recently through architecture. I am utterly in awe of two completely different styles: the warm, sun-kissed curves of Mediterranean homes, and the crisp, dramatic lines of modern contemporary houses. I have owned three houses in my lifetime, and not a single one of them was built in either of those styles.

But this realization goes so much deeper than just houses. It’s about people, places, and whole environments.

When you truly know your own mind, you realize that you don’t have to "own" something, possess a relationship, or live in a specific place forever to let it feed your spirit. There is an incredible, liberating joy in pure observation.

Even if we never fully get everything we admire in this life, we still have absolute access to it. We can enjoy a brilliant environment, a beautiful soul, or a stunning destination just by looking at it, appreciating the mastery, and letting its energy inspire us.

Stop settling for just "accepting" the default settings of life. Lean into what you love—whether it's an architectural style, a vibrant crowd, or a beautiful landscape. There is a deep peace in finally knowing your own mind, celebrating what moves you, and simply enjoying the view. ✨

05/03/2026

First Fiesta in the books! ✅

I’ve lived here since 2020, but I finally experienced the magic of that last week of April. A little rain couldn't stop the spirit of San Antonio.
For those who couldn't make it out, here is a little taste of what you missed! 💃🎺

What I love about this festival is how inclusive it is—there truly is something for every culture. During Fiesta, all you need to do is check the daily schedule and pick the events you want to attend.

Address

San Antonio, TX

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm
Sunday 8am - 2pm

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