Primera Wellness Functional Medicine LLC

04/18/2026

Hello All! Ana here! After a wonderful year off to prepare and bring my first child into this world, I am ready to start accepting new patients!
We are so happy to announce that we are back in the Alamo City & ready to serve you! For those outside of San Antonio, not to worry, we still are providing our virtual services! Stay tuned for more and I hope to see you soon!

05/22/2025

Are you imprisoned by pain & inflammation? In Honor of May being Arthritis Awareness Month please join us this evening as we address nutrition, lifestyle tips and tools that can help you escape pain prison! You weren’t created to live there you were created to live life! We hope to see you tonight! Link for this FREE virtual presentation is located in the event page! Message us if you need help getting in.

04/10/2025

TONIGHT at 7pm CST please feel free to join us via Zoom for this FREE Stress Buster educational presentation! Hope to see you there! https://us06web.zoom.us/j/81703721591

04/09/2025

Nothing like a Golden Mood Milk in the afternoon to unwind from the day! Remeber April is Stress Awareness Month and this is one of my favorite ways to melt away the tension! Join us, TOMORROW, Thursday 4/10 at 7pm cst to learn more stress busters tips and tools!

Golden Mood Milk recipe:
https://downshiftology.com/recipes/turmeric-milk-dairy-free/ -recipe-container-32718

04/07/2025

Did you know April is Stress Awareness month?! Come join Ana this Thursday at 7pm cst to learn helpful tips and tools to managing your stress! We look forward to seeing you there!

03/07/2025

We are 30minutes away from our Q&A Power Hour in Honor of National Nutrition Month! Come with you questions about how nutrition can help you and your health! Simply Click the link provided here to enter the Zoom classroom, we open the room by 6:50pm cst.

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