Dr Pinkston's Better Life Radio and Podcast

03/23/2026

Bio identical Hormone Therapy with Dr P at . If you’re looking for a better healthier lifestyle, send us a DM for a virtual consultation!! NuBloom

03/19/2026

Did you know that you can schedule with a new bloom via telehealth? No need to drive to a physical location.

If you’re looking for a better healthier lifestyle, reach out to us at NuBloom today!

01/24/2026

01/24/2026

Incredibly important news if you suffer. We can help

01/24/2026

There is truth to this. It’s a mixture of these things. You have to be genetically determined for it to affect you to the point of autoimmunity. I know. I am one of them. I can help explain why and help you through it. See comments

Bridget, 38, grew up as the oldest daughter in a home where she played the peacemaker for her parents.

She’d comfort her dad after fights and listen to her mom vent. She tried to protect her younger siblings who heard a lot of yelling, betrayal, and harsh words. The next day her parents would often pretend nothing happened. They’d be back to “normal” and no one ever talked it. Bridget learned to keep the peace, but her body was always bracing for the next sign of tension or snide remark between her parents. They lacked communication skills and the ability to repair, and that soon the home would become an emotional tornado.

Sometimes she’d go to the parent trying to seek affection or reassurance. But both of them were highly self focused and stuck in survival mode themselves. Bridget tried to get her parents to how so much fell on her shoulders. She tried to get some recognition from them, but often they told her “you have it so much better than I did.” Or “I’m sorry you don’t have a perfect family.” Or “you’re ungrateful.” Her reality of having to deal with too much, too soon was denied over and over again.

As she got older, she found herself with partners who also denied her reality. Her intuition would go off and she’d ask questions only to be told she was “crazy,” “insecure” or “jealous.” Even when she was being betrayed by people she loved and trusted— she was always the problem. Her reality was always denied.

When Bridget started feeling sick and exhausted, she went to doctor after doctor. She got blood tests and was told there was no problem. She got serious about nutrition, but still she didn’t feel any better. When she was diagnosed with an autoimmune disorder she finally had some answers.

Bridget’s body tired desperately to protect itself. Responding to consistent emotional pain and stress, her body flooded with cortisol and adrenaline. Her immune system “overreacted” to the perceived emotional threats resulting in widespread inflammation in her body.

Nutrition was a great start, but her nervous system needed safe people who validated her reality, her intuition, and her life experiences

08/02/2025

I do not disagree at all but would add Gut Health or Leaky Gut is the reason for inflammation that makes us have those food sensitivities so we need a healthy gut on top of a great diet. Thank you Mark Hyman, MD always for your commitment to truth

06/05/2025

Words from the great mind of James LaValle and American Academy of Anti-Aging Medicine
Jim LaValle fighting weight issues over 40 years and has taught me almost everything I know as well as helped me in my health journey 180 # ago from 300 to 120lbs

Obesity will be 50% by 2030 in the US
66 billion dollar weight loss industry
5% of people that lose weight will keep the weight loss after 1-2 years.
Too much stress. Not enough sleep
Lack of a team and support around you, too much misinformation and lack of accountability
Metabolic efficiancy is the key!
Its not calories in calories out folks
Most think train harder and eat less is key to lose weight - we know train harder eat less lose muscle and metabolic efficiency
Your gut health is key and most providers won’t tell you about the issue
Nutrient deficiencies and about 80% are deficient in Magnesium to start with
Cravings and food noise are the main factors being faught. Reward system dysfunction and more…
You can fight the good fight
If I can do it you can
I can help you. It’s not quick. It’s not cheap. It’s not easy.
IT IS WORTH THE FIGHT.
DONT BE IN THE 50%

life

04/19/2025

Whatever religion you are, an Easter thought for us all. So true. Sometimes life forces you to change. Better to bend with it than fight. You will be ok. You will find your way. I had a very good friend explain to me that God or the universe whatever you believe in, is like a parent in watching their child go the wrong direction and make mistakes and bad life decisions. You cannot make decisions for them and sometimes they have to learn life lessons the hard way. You have to stand back and allow them to learn that lesson and it’s very very difficult because you love them so much. I feel sometimes God or the universe wants you to go to a different path but as you turn your back and go the other way, God has to watch you make those hard mistakes and learn because you are loved. I think the beauty of that is knowing that God has faith in you to eventually make the right decision or go the right path. We talk about faith in God, but we don’t talk about God‘s faith in us. That statement made so much sense to me and changed my life. Thank you Kirstin McFarlane for making that statement and changing my life. Happy Easter everyone if you celebrate.

04/09/2025

I have had a great year with reaching some major goals. Over 3.2 K sub on my YouTube channel not adding the subsc from iTunes and Spotify or I ❤️Radio. I now carry colleagues on my channel (YouTube) ⬇️⤵️ keep watching friends and Facebook family. Thank you to thise who watch and support me! 3 years now!!

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Photo credit Darren Maslach