RaMa Holistic Care

RaMa Holistic Care The Journey of Self-Healing

Come and Join Us TODAY! We are sharing for women’s health. 🌸🌷🌺🌹1:00pm - 4:00pmTwinstar YogaSan Clemente
05/31/2026

Come and Join Us TODAY! We are sharing for women’s health. 🌸🌷🌺🌹

1:00pm - 4:00pm
Twinstar Yoga
San Clemente

Thank you to all who came out to our sound baths this weekend! Wonderful energy, beautiful people, and lovely spaces to ...
05/18/2026

Thank you to all who came out to our sound baths this weekend! Wonderful energy, beautiful people, and lovely spaces to fill with sound - it was a great time! Can’t wait to see you all again next month! 💝🙏🎶🛁🫧💫

🎶🌟🌻Come out and take a sound bath with us this weekend to celebrate the New Moon in Ta**us! This is a time to slow down,...
05/15/2026

🎶🌟🌻Come out and take a sound bath with us this weekend to celebrate the New Moon in Ta**us! This is a time to slow down, put the technology away, connect to nature, and tune into the inner self in order to navigate through the all of the distractions, while staying consciously plugged in to the Truth, to Peace, and to Unconditional Love. 💞

There are two amazing opportunities to glow together…🛁🫧💫

🎵✨Saturday, May 16th 4-5:30pm in Costa Mesa

🎵✨Sunday, May 17th 2-3pm in Dana Point

🌟Tune In
🍃Get Anointed with Plant Medicine
🌬️Practice Pranayama
🎶 Receive Sacred Sound & Surrender into Rest-Relax-Restore Mode
🎼Chant Healing Sound Vibrations & Tune Out

Let’s Go!🌙🌟✨💫

🌟Excited to share two more sound baths in May. We will be sharing plant essence anointing, pranayama, vibrational heali...
04/25/2026

🌟Excited to share two more sound baths in May. We will be sharing plant essence anointing, pranayama, vibrational healing, and a short meditation to anchor in this next New Moon in Ta**us.💫🎶🌻

Join us in…

🍃Costa Mesa on 5/16 from 4-5:30pm

🍃Dana Point on 5/17 from 2-3pm

We are happy to be back at in Dana Point this Saturday, April 18th from 4-5pm to share an Aries New Moon Sound Bath & M...
04/17/2026

We are happy to be back at in Dana Point this Saturday, April 18th from 4-5pm to share an Aries New Moon Sound Bath & Meditation. Join us in anointing plant medicine, practicing pranayama, relaxing to a deep vibrational healing session, and ending with a meditation for healing manifestations. Let’s bring in this powerful lunar energy together with intention, community, and healing frequencies. Donations are gratefully accepted. Please register early to save your spot!

🍑🍃Thank you for hosting our Spring Equinox Aromatherapy Sound Bath today! It was an awesome group and beautiful vibes. ...
03/29/2026

🍑🍃Thank you for hosting our Spring Equinox Aromatherapy Sound Bath today! It was an awesome group and beautiful vibes. We hope to come back again soon.

💖 It’s time to tune ourselves to the energies of peace, Love, and healing. Join us for a Spring Equinox Aromatherapy So...
03/28/2026

💖 It’s time to tune ourselves to the energies of peace, Love, and healing. Join us for a Spring Equinox Aromatherapy Sound Bath on Saturday from 4-5pm in Costa Mesa! Let’s anoint plants, breathe deeply, relax into the sound frequencies, and meditate to mantra music for the soul. It’s a complete tune up for your highest and greatest good!
See you soon!🌻🎶💛🖤🌟💫✨

Thank you to all who joined us on Saturday for the New Moon Sound Bath in Dana Point! Our next one is in Costa Mesa at ...
03/24/2026

Thank you to all who joined us on Saturday for the New Moon Sound Bath in Dana Point! Our next one is in Costa Mesa at this Saturday from 4-5pm. Bring a mat, some water, and a smile! Let’s celebrate the Spring Season with pranayama, vibrational healing, and mantra meditation for inner and outer peace. See you Saturday!🌻🎶✨💫

✨ Happy Pisces New Moon & Spring Equinox + Mercury Direct ✨There is so much to celebrate as we step into a new season — ...
03/20/2026

✨ Happy Pisces New Moon & Spring Equinox + Mercury Direct ✨
There is so much to celebrate as we step into a new season — a powerful time to plant the seeds of our intentions and manifest what we are calling in. 🌱

Join us this Saturday for a deeply nourishing and transformative experience…
🌿 Sound Bath
🌬 Pranayama (Breathwork)
🕉 Chanting Meditation

This is a potent portal for healing, renewal, and alignment. Together, we will gather in sacred circle to amplify love, light, and collective intention. Come and recharge, reset, and reconnect with your inner wisdom through:
✨ Breath
✨ Vibrational healing
✨ Meditation
✨ Plant medicine
✨ Community

Let’s honor this energetic shift and rise into the next chapter—grounded, open, and aligned 💫

📅 Saturday, March 21st
📍
⏰ 2:30-3:30pm
👜 Bring water to charge in meditation, a yoga mat to lay on, and a smile.

💚 This Event Is By Donation. Spots are limited—reserve yours now! 💖🎶☀️🌙

🍃Our olfactory system is one of the most powerful centers in the body. When you inhale a natural scent:👃Molecules enter ...
02/26/2026

🍃Our olfactory system is one of the most powerful centers in the body.
When you inhale a natural scent:
👃Molecules enter the nose.
🌸They bind to receptors in the olfactory system.
🛜Signals travel directly to the limbic system—the emotional and memory center of the brain.
🧠 The limbic system includes:
✨The amygdala (emotion processing)
💭The hippocampus (memory)
⚡️The hypothalamus (hormone regulation)
💚Because smell bypasses much of the brain’s “thinking” filter, it can quickly influence mood, stress levels, heart rate, and even immune responses.

🍃Learn how to utilize beautiful plant scents to transform the entire being from the inside out and return to balance and harmony in our Level 1 Aromatherapy Training Course. Are you ready to take the journey? 💫

✨Sacred Scents Aromatherapy Training
✨Twinstar Yoga Studio
✨San Clemente
✨5 Sundays 12-5pm
✨Begins March 22nd

Address

3513 Paseo Flamenco
San Clemente, CA
92672

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