Petra's Home Workouts

Petra's Home Workouts I would love to share some of the workouts I do at home with anyone needing some ideas and motivation along their fitness journey!

I often don't have time to leave the house or am unable to, so I usually work out in the comfort of my home!

06/03/2026

I don’t know if it was the full moon or what, but this theme has been coming up in a lot of my conversations.

Such an amazing evening celebrating the accomplishments of the 2025 Grey Cup Champs!! It’s moments like this you get to ...
06/01/2026

Such an amazing evening celebrating the accomplishments of the 2025 Grey Cup Champs!!

It’s moments like this you get to reflect on all the hard work that went in to becoming the best.

I am blessed to have such an inspirational Man as my partner and soul mate. He truly shows me daily how I can also become the best version of me.

Excited to see what 2026 has to offer!

Congratulations to all that were part of this teams success 💚

05/26/2026

I cannot stress ENOUGH about how important nutrition is to help you reach your body composition goals!!

My goal is to help women understand nutrition, and what foods can support them the best way on their fitness and wellness journey.

Nutrition coaching is something I only offer to my coaching clients, group and 1:1. The goal is to give you tools and education so that you can make the best decisions for yourself and apply them going forward. Not only will you use these tools over the course of our time together, you can continue to apply these for any in every phase of your life.

If you feel as though you are in need of nutritional guidance, DM me or apply for coaching, using the link in my bio 🫶🏻

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San Diego, CA

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