alo.ha psych associates inc.

alo.ha psych associates inc. Transforming Behavioral, Emotional, Physical & Social Health

06/14/2026

Leaving for college is exciting… but it can also bring unexpected tension at home.

Many teens become distant, irritable, or emotionally reactive right before a major transition. For parents, this can feel confusing, personal, or even hurtful.

Sometimes these changes are less about rejection and more about the anxiety of becoming independent. Big life transitions can affect the entire family system.

Understanding the emotional process behind these moments may help families navigate this season with more compassion and perspective.

Aloha Psych serves California and Hawaii, and we are currently accepting new patients.

Video credit: .damour

Big life transitions do not only change our routines.They can also affect our identity, relationships, confidence, and e...
06/12/2026

Big life transitions do not only change our routines.
They can also affect our identity, relationships, confidence, and emotional well-being.

Whether it is:
• moving away to college
• moving in with a partner
• starting a new career
• becoming a parent

even positive changes can bring stress, uncertainty, and emotional overwhelm.

You do not have to navigate major life changes alone.

Aloha Psych serves California and Hawaii, and we are currently accepting new patients.

Healing isn't only about addressing what hurts. It's also about understanding how our minds, bodies, relationships, and ...
06/10/2026

Healing isn't only about addressing what hurts. It's also about understanding how our minds, bodies, relationships, and environments are connected.

At Aloha Psych, our team approaches care through that same lens: whole-person, evidence-based, and deeply human.

We believe that real change happens when people feel supported in understanding themselves, building new skills, and trusting their own capacity to grow.

We serve California and Hawaii and are currently accepting new patients.

Visit alohapsych.com or send us a message to get started.

06/07/2026

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Are these real, or just placed differently?
Sometimes it is not the object that changes.
It is the context.

Olivari’s work plays with this idea, placing familiar elements into unexpected environments, shifting how we see and feel about them.
We see the same thing in therapy.

A behavior that feels “out of place” in one context
often makes sense in another.
What looks like resistance
might be protection.
What feels like too much
might have once been necessary.

Understanding does not always come from changing the person.
Sometimes it comes from seeing the full picture.
If something in your life feels out of place, it might be worth exploring the context, not just the behavior.

Aloha Psych serves San Diego and Hawaii, and we are currently accepting new patients.

People do not wake up and choose addiction.There is a story unfolding underneath.A history of pain.Of coping.Of trying t...
06/05/2026

People do not wake up and choose addiction.

There is a story unfolding underneath.

A history of pain.
Of coping.
Of trying to regulate something that felt too overwhelming to hold.

When we shift from
“What is wrong with you?”
to
“What happened to you?”
everything changes.

But trauma-informed care is not just compassion.
It is how we think.
How we approach.
How we stay.

Because often…

They are scared.
They push others away.
They struggle to trust.

And what looks like resistance
may be protection. Survival.

There are many reasons someone may not engage in treatment right away.
Fear of losing control.
Fear of being seen.
Fear of what comes after.

So the question becomes…

How do we show up in a way that does not reinforce the very patterns we are trying to help shift?

At Aloha Psych, we believe healing begins with understanding the full context, not just the behavior.

If you or someone you love is navigating this, you do not have to do it alone.
Aloha Psych serves California and Hawaii, and we are currently accepting new patients.

We are pleased to announce that Aloha Psych is expanding into a new clinical location: Coronado, CA We are hosting an Op...
05/27/2026

We are pleased to announce that Aloha Psych is expanding into a new clinical location: Coronado, CA

We are hosting an Open House on May 29 to honor this milestone and the careful development of our practice.

About Our Practice:
We offer comprehensive psychological care, including:
- diagnostic examinations
- assessments
- neuropsychological testing
- psychotherapy
- psychopharmacological support

Who We Serve:
children, teens, families, adults, couples, and older adults in California and Hawaii

This is our commitment to walking alongside you as a trusted partner in health.

We are currently accepting new patients. Visit alohapsych.com or DM us to get started.

05/24/2026

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Who else is exhausterwhelmulated? ✋🏼

Exhausted.
Overwhelmed.
Overstimulated.

At this point, the nervous system is just… doing its best.

If this is you, consider this your permission
to pause before you push.

If your coping skills are currently snacks, scrolling, and deep sighs… you are not alone, and we are here to help.

Aloha Psych serves California and Hawaii, and we are currently accepting new patients.

Some days, everything flows.You plan, you focus, you follow through.Other days…it is giving toddler music class.Starting...
05/22/2026

Some days, everything flows.
You plan, you focus, you follow through.

Other days…
it is giving toddler music class.

Starting things.
Forgetting things.
Switching tasks mid-task.

And it is easy to turn that into a story about discipline.

But often, it is not about trying harder.

Executive functioning is the brain’s ability to
plan, organize, regulate emotions, manage time, and follow through.

It is what helps everything work together,
like an orchestra.

And when those skills are overwhelmed, underdeveloped, or depleted,
life can feel noisy, inconsistent, and frustrating.

That is why it matters.

Because this is not about being lazy.
It is about how the system is functioning.

And the good news is, these are skills that can be supported,
with the right structure, strategies, and environment.

If life has been feeling more like noise than rhythm lately, you do not have to figure it out on your own.
Aloha Psych serves California and Hawaii, and we are currently accepting new patients.

Operating within high-stress environments and navigating complex family dynamics require a foundation of deep trust, res...
05/20/2026

Operating within high-stress environments and navigating complex family dynamics require a foundation of deep trust, respect, and psychological resilience. It is about utilizing evidence-based strategies to protect emotional health and foster sustainable behavioral change.

At Aloha Psych, we provide robust clinical support designed for complex life experiences. Dr. Jacquelyn Summers is a Licensed Clinical Social Worker and Epidemiologist with specialized expertise in military health, having spent years supporting Navy SEALs and their families. Grounded in positive psychology and prevention best practices, she partners with individuals and couples to build emotional capacity and strengthen relational connections. She believes in honoring the inherent wisdom within every client to guide the therapeutic process.

We serve California and Hawaii and are currently accepting new patients.

Visit alohapsych.com or send us a message to get started.

05/17/2026

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Who has never gone to therapy hoping for answers…
and left with better questions.

“Where do you feel that in your body.”
“What evidence do you have for that thought.”
“I cannot tell you what to do.”
“What is this behavior protecting you from.”

Not exactly what we had in mind.
And yet… somehow it keeps working.

Therapy is a little like that.
You ask for clarity,
and get curiosity and depth instead.

And over time,
that is what creates change.

Which question has stayed with you longer than you expected?

Address

3517 Camino Del Rio South Suite #302
San Diego, CA
92108

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16199963195

Website

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