Apex Sports Therapy

Apex Sports Therapy Personalized, effective, sports therapy that can aid in eliminating multifaceted pain conditions.

Here at Apex Massage & Bodywork your Sports Therapist is specifically concerned with the prevention of injury and rehabilitating the body. You’ll receive personalized therapy
to help you reach optimum levels of fitness, regardless of age and ability. Modalities Offered:

• Rehabilitative Massage

• Postoperative Massage

• Assisted Stretching

• Guided Stretching

• Sports Massage

• Guided Yoga

This clinic is considered a healthcare facility. Please continue to wear your face mask
when entering this clinic. SAFETY PRECAUTIONS:

• Hospital-grade, EPA-registered is used to disinfectant for use against COVID-19.

• Enhanced cleaning procedures are practiced; including 15 minutes between each appointment to deep clean treatment rooms and common areas.

• All linens are washed, sanitized and changed out for each session.

• Your Licensed Sports Massage Therapist has received all doses of the COVID-19 Vaccine

09/01/2026

Your recovery—reimagined.

Science-backed recovery tools in a space reserved entirely for you.

No crowds. No gym chaos. Just recovery.

Coming Fall 2026.

08/30/2026

Something new is coming to San Diego… ⚡️

Private. Elevated. Unlike anything you’ve experienced before.

Your recovery is about to change.

APEX Recovery Lab
Opening Fall 2026

07/06/2026

Recovery is no longer an afterthought, it’s part of the plan.

Step into your own private recovery suite featuring full-body red light therapy, Normatec® compression therapy for your full legs, hips, lower back, arms, and shoulders, plus a premium Rorra hydration station—all in a quiet, modern space designed to help you recharge, recover, and perform at your best.

Reservations open the last week of August. Grand Opening September 1st. Mark your calendars!





07/02/2026

Don’t skip your recovery routine.





05/22/2026

I practice what I preach. Recovery is not an option!

05/21/2026

Big things are happening behind the scenes at Apex… 👀
New recovery and performance services are officially launching soon:

✨ Advanced Myofascial Release Treatments�Janis will be completing advanced certification training in Myofascial Release Therapy this summer — a specialized treatment designed to help improve mobility, release fascial restrictions, reduce chronic tension, and support recovery at a deeper level. Appointments will be available for booking beginning August 2026.

✨ Fascial Pelvis Myofascial Release Therapy
Janis will also be completing advanced training in Fascial Pelvis Myofascial Release, focused on the lumbo-pelvic region. This specialized training includes Myofascial Release, Joint Mobilization, and Muscle Energy Techniques for the pelvic floor, sacroiliac joints, psoas, QL, lumbar region, sacrum, and lower extremities. Appointments will be available for booking beginning December 2026.

⚡️ NMES Therapy Treatments�Neuromuscular Electrical Stimulation (NMES) sessions are coming soon to Apex. Benefits may include:�• Improved muscle activation�• Enhanced recovery and circulation�• Reduced muscle fatigue and soreness�• Support for injury rehabilitation�• Increased muscle re-education and performance recovery
• Temporary relief of minor aches and muscle discomfort

📚 Online Stretch & Mobility Library�A guided online stretch library is also in the works — featuring step-by-step mobility routines with detailed anatomy visuals to help you better understand which muscles are being targeted, stretched, and activated for common areas of tightness and dysfunction.
And this is only the beginning…
�More recovery tools, treatments, and exciting additions are on the way. Stay tuned. 🔥

05/12/2026

The LightStim Recovery Loop sale has been EXTENDED… but it’s ending soon. ✨

If you’ve been thinking about adding red light therapy into your recovery routine, now is the time. The Recovery Loop is a wearable, wireless, FDA-cleared device designed to help temporarily relieve minor muscle and joint pain, stiffness, and support circulation — all while allowing you to move freely during treatment.

Perfect for:
• Sore muscles & tight joints
• Post-workout recovery
• Neck, shoulders, low back, knees & more
• Relaxation + daily wellness support

Unlike bulky devices, the Recovery Loop is lightweight, rechargeable, and wearable, making recovery easier whether you’re at home, working, or relaxing.

Available for purchase in-office at Apex Sports Therapy in San Diego or online (link in bio).
Use code: SPRING20
Sale ends soon!

Video credit: @ LightStim

02/28/2026

This has quickly become my go-to for fast, effective relief, both for myself and my patients.

Why I love it:
• Heat rapidly increases soft tissue temperature, allowing for more efficient, effective treatment
• Stainless steel treatment edge for precise fascial work
• Compact, ergonomic design
• Rechargeable and portable, perfect for clinic or travel

I’m so happy to be partnered with Achedaway, a brand I genuinely align with.

• Pro-grade recovery tools that actually deliver results
• Helps reduce pain, improve mobility, and accelerate recovery
• Trusted by both me and my clients
• The perfect blend of innovation, science, and performance

Recover smarter. Save more.

* Book an IASTM treatment with me at
* Shop in-clinic at Apex Sports Therapy
* Or visit achedaway.com (Use promo code: APEX for $25 off)
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Meet the Recovery Loop by LightStim⁣⁣⁣⁣⁣⁣(Available for purchase - link in bio)⁣⁣⁣⁣⁣⁣⁣⁣⁣If you’re dealing with muscle so...
09/24/2025

Meet the Recovery Loop by LightStim⁣⁣⁣⁣⁣⁣
(Available for purchase - link in bio)⁣⁣⁣
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If you’re dealing with muscle soreness, joint aches, stiffness, or just want to boost recovery, the Recovery Loop is a wearable LED device designed for exactly that.⁣⁣⁣⁣⁣⁣
• Each pod includes 80 medical-grade LEDs emitting light red, dark red, infrared, and deep infrared wavelengths. ⁣⁣⁣⁣⁣⁣
• It’s wireless and strap-mounted, so you can use it hands-free.⁣⁣⁣⁣⁣⁣
• It’s designed to relieve arthritic pain, minor aches & pains, relax muscles, and increase local blood circulation. ⁣⁣⁣⁣⁣⁣
• Use 5–20 minutes per area, as often as needed, with no downtime or chemical agents involved. ⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⁣Experience recovery anywhere now. Visit link to shop: https://www.apexsportstherapy.com/portable-red-light-therapy or shop in-office!
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Image reposted by @ LightStim⁣⁣⁣⁣⁣

Address

3405 Kenyon Street Suite 513, CA 92110
San Diego, CA
92117

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 4pm

Telephone

+18582249971

Website

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