Enlightened Way of Being Energetics and Meditation

06/17/2026

Graffiti Gardens just Vibe’n

06/17/2026

month

06/17/2026

Can you relate?
Mental emotional stress is not just psychological. In fact it may not even show up emotionally and you can still live life at a high level. But as a clinical hypnotherapist intuitive reader and energy healer helping people clear or heal their issues I see mental and emotional stress shows up in our health as nagging injuries, vulnerability to viruses or infections that linger or less than optimal performance.

I’m just sharing stories from the Bar for
June is month

If you or you know someone that needs help join my 5 week program.
Send DM

36 years experience
Hypnotherapist
Energy healer
Intuitive reader
Yoga and Meditation/ mindfulness instructor
Fitness trainer
Athletic speed development coach

06/09/2026

Thanks for creating a space for the 4 elements of hip hop in a positive experience.

🙏🏾🎥 .fish

06/09/2026

June is Men’s Health/ Mental Health month.

Tips
Exercise outside. Get sun on your skin.
Interval training. Do sprints if you can.
Do breath work
Meditation
Clear subconscious limitations & blocks
Connect to your higher consciousness

“What makes a king is not that he is a ruler. It’s that he is in the highest and most powerful position to serve the wellbeing of his people and kingdom.”
This leads me to say help some people ✊🏾. But balance that with taking care of physical, mental and spiritual health.

05/14/2026

05/04/2026

Happy Mother's Day Crystal Bowl Sound Healing, Energy Healing Circle & Vegan Potluck May 10th. That's this Sunday 5pm at Kensington Community Church - https://mailchi.mp/0e670181b290/lets-catch-upi-have-new-classes-and-programs-10871292