Soccer Resilience

Soccer Resilience Our on-demand digital courses are built for players, parents, and coaches, as well as teams, clubs, and organizations looking to support long-term development.

🧠⚽ Expert and pro-player led, on-demand mental fitness training for soccer players, parents, and coaches—building confidence on and off the field.

📩 Questions or partnerships: [email protected]

🌐 Learn more: SoccerResilience.com Soccer Resilience® provides expert- and pro-player-led mental fitness training designed to help soccer players build confidence, manage pressure, and respond to

mistakes—on and off the field. Training is delivered through short, practical video lessons and exercises that fit easily into busy schedules. Soccer Resilience was founded by a licensed sport and clinical psychologist and developed alongside experienced coaches and professional players from leagues such as MLS and NWSL, ensuring our training is grounded in both sport psychology and real-world performance experience. Our mission is simple: to support the mental side of the game with practical tools that help players enjoy soccer more, perform with confidence, and develop skills that carry beyond the field.

09/05/2026

A skill for this moment 👇

When you feel pressure building in your body:

⚽ Feel your feet.

Examples:

• Press your feet into the ground
• Notice your cleats and the grass
• Pay attention to your balance

You don’t need to stay caught up in the pressure.

Ground your body so your attention can come back to the present.

09/04/2026

Resilient players still become frustrated 😬.

Mental resilience does not mean frustration disappears.

It means learning how to respond.

The goal isn’t to remove frustration.

It’s to respond to it.

09/03/2026

Join us for our next Soccer Resilience Community Meetup with Taryn Torres ⚽

Taryn is a Gotham FC midfielder, two-time NWSL champion, and resilient competitor who returned to the field after two ACL injuries.

She’ll share her experience navigating injury, recovery, and the uncertainty that comes with returning to play.

📅 Monday, September 14
⏰ 5:00 PM PT | 8:00 PM ET
💻 Live on Zoom

Register for the meetup here:
https://www.soccerresilience.com/community-meetup-registration-page?utm_source=facebook&utm_medium=organic_social&utm_campaign=community_meetup_2026_09&utm_content=feed_post

09/02/2026

💬 “Strength does not come from winning. Your struggles develop your strengths.”

— Arnold Schwarzenegger

The difficult moments are part of a player’s development.

Each challenge is an opportunity to learn, adapt, and become stronger.

08/31/2026

Tip from a Pro: Ian Harkes ⚽

Prepare with purposeful habits before training and games.

⚽ Journal your goals
⚽ Create a match script
⚽ Write down actionable objectives

Clear intentions can help you stay focused and maximize your effort.

08/29/2026

🧠 Mental resilience is not never making mistakes.

It is responding to mistakes without letting them take over the rest of your game.

That’s the skill players build over time.

08/28/2026

💬 “Success is not final, failure is not fatal: It is the courage to continue that counts.”

— Winston Churchill

Success does not mean the work is finished, and failure does not mean the journey is over.

Resilience is continuing to show up, learn, and move forward through both.

08/26/2026

Resilience Reframe 👇

“I’m playing so bad today.” ❌

➡️ “I’m having a rough game, but I can still turn it around.”

One stretch of play does not define your game.

What you do next still matters.

Reset and play the next moment.

08/24/2026

🧠 Did you know?

In a survey of more than 130,000 kids ages 9–18, 67% said they try to keep others from finding out when they are struggling.

— 2023 Boys and Girls Club survey

Players do not always show when something is wrong.

Consistent check-ins, active listening, and creating a safe environment can help players feel supported both on and off the field.

08/22/2026

⚽ Your training. Your mindset. All in one place. 🧠

George Marks of the Philadelphia Union introduces the Soccer Resilience Academy app—a place for players to continue building their mental game wherever they are.

Download the app today in the App Store or Google Play.

Address

San Diego, CA
92083

Telephone

(336) 575-3324

Website

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