ICE Recovery + Wellness Carmel Valley

ICE Recovery + Wellness Carmel Valley Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ICE Recovery + Wellness Carmel Valley, Health & Wellness Website, 5965 Village Way, Unit E106, San Diego, CA.

ICE Recovery + Wellness in Carmel Valley/San Diego CA is a local family-owned, community-minded company offering whole-body cryotherapy, medical-grade infrared sauna, Normatec, IV drip treatments, EMSculpt NEO + more.

Is cryotherapy just for athletes? NOT AT ALL! Cryo is beneficial for anyone dealing with pain, inflammation, or stress. ...
09/03/2026

Is cryotherapy just for athletes? NOT AT ALL! Cryo is beneficial for anyone dealing with pain, inflammation, or stress. It’s a simple, effective way to jumpstart your body’s healing and boost energy! 🧊

💪 The best teams don’t just train together, they recover together.Team bonding, recovery, and a little time to reset. Wh...
08/22/2026

💪 The best teams don’t just train together, they recover together.

Team bonding, recovery, and a little time to reset. Whether you’re coming in after a big game, during preseason, or just looking to build stronger chemistry, we’ve got your team covered.

📲 Coaches & teams DM us to reserve your team’s recovery session!

Motherhood is a fulfilling journey, and can demand a high level of responsibilities. Here are some self care practices t...
08/21/2026

Motherhood is a fulfilling journey, and can demand a high level of responsibilities. Here are some self care practices tailored to moms at different stages, because every mom deserves a moment of rejuvenation 💕

A turbocharged cold plunge without the hassle of getting wet! Both are very beneficial, but if you struggle with freezin...
07/23/2026

A turbocharged cold plunge without the hassle of getting wet! Both are very beneficial, but if you struggle with freezing water, cryo may be for you! The cold air feels less invasive and more tolerable than a tub of ice water!

We had a full house with these future stars 🌟 thank you to Juliana’s 14 & 17s teams for letting us host them for a team...
04/25/2026

We had a full house with these future stars 🌟 thank you to Juliana’s 14 & 17s teams for letting us host them for a team bonding recovery day! 🏐

NormaTec compression therapy is a popular recovery tool used by athletes and individuals for its numerous benefits:1. En...
03/24/2026

NormaTec compression therapy is a popular recovery tool used by athletes and individuals for its numerous benefits:

1. Enhanced Blood Flow: helps increase blood circulation, which aids in delivering oxygen and nutrients to muscles, promoting faster recovery.

2. Reduced Muscle Soreness: By enhancing blood flow and reducing inflammation, NormaTec compression can help decrease muscle soreness and stiffness.

3. Decreased Swelling and Inflammation: The dynamic compression helps to move fluid out of the limbs, reducing swelling and inflammation.

4. Improved Range of Motion: Regular use can help improve flexibility and range of motion, making it easier to perform physical activities.

6. Relaxation and Stress Relief: The massage-like effect of the compression can be soothing and relaxing, helping to reduce stress and tension.

Curious about NAD injections or IVs? Nicotinamide Adenine Dinucleotide, known as NAD, is your body’s secret weapon for e...
03/21/2026

Curious about NAD injections or IVs? Nicotinamide Adenine Dinucleotide, known as NAD, is your body’s secret weapon for energy, metabolism and cellular repair. Helping you look and feel younger, one dose at a time! 💉
Have you tried NAD? Interested or have questions? DM us! 💌

Which do you prefer?
03/20/2026

Which do you prefer?

Welcome to the new student athlete, Isabella, with girls basketball! We’re grateful to have you!
02/11/2026

Welcome to the new student athlete, Isabella, with girls basketball! We’re grateful to have you!

02/02/2026

Why not both? IV nutrition helps cure hangovers by supplying the body with the hydration and vitamins it needs to bounce back!

Address

5965 Village Way, Unit E106
San Diego, CA
92130

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+18587448872

Website

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