07/31/2018
Check out my re-branded Instagram page named burpees.and.beers. There is way too much emphasis on size and shape in the fitness world. My goal as a trainer and as a woman is to find balance in my life. Yes, I work out hard but I do it because I like the mental and physical benefits similarly to how I like my beer cold. I have finally found a healthy balance between fitness and health and I am here to share my journey with you and hope to educate you on how to become a well balanced healthy (beer drinking) individual!
