Iyengar Yoga of San Diego California

Iyengar Yoga of San Diego California The first BKS Iyengar Yoga Center in Southern California (est 1979). Dedicated to excellence in instruction in the Iyengar method of yoga.

Some wise words to inspire your practice."Health is a state of complete harmony of the body, mind & spirit. When one is...
09/11/2026

Some wise words to inspire your practice.

"Health is a state of complete harmony of the body, mind & spirit. When one is free from physical disabilities & mental distractions, the gates of the soul open."
BKS Iyengar

Happy Labor Day !Now is the perfect time to try yoga or to come back to yoga class.Iyengar Yoga Center of San Diego is o...
09/07/2026

Happy Labor Day !
Now is the perfect time to try yoga or to come back to yoga class.

Iyengar Yoga Center of San Diego is offering a New Student Special - 3 classes for $39.
Classes are available every day.

Practice from the comfort of your own home
OR
Join us in person at the Yoga Center.
Either way, enjoy the expert guidance of certified Iyengar Yoga Teachers.

Visit https://www.sandiegoyoga.com/schedule/ to sign up today.


Some wise words to inspire your practice."When you keep the balance by strength, it is physical action; when by the inte...
09/05/2026

Some wise words to inspire your practice.

"When you keep the balance by strength, it is physical action; when by the intelligence of the body, it is relaxation in action."
BKS Iyengar

The standing poses develop mental concentration and physical awareness, creating lightness in the body and agility of th...
09/03/2026

The standing poses develop mental concentration and physical awareness, creating lightness in the body and agility of the mind.

Using a prop to support us in the pose can allow us to access a necessary action and stay long enough in the pose to receive the benefits of the asana.

Join us for class this week https://www.sandiegoyoga.com/schedule/


It’s Standing Pose Week at IYCSD 😊Join us in-person or on-line via Zoom for class this week.Check out our class schedule...
09/01/2026

It’s Standing Pose Week at IYCSD 😊

Join us in-person or on-line via Zoom for class this week.

Check out our class schedule and register here
https://www.sandiegoyoga.com/schedule/


Thanks to all the students who came to class this morning 🌞It has been unseasonably hot🌞in San Diego🌞for the past week. ...
08/30/2026

Thanks to all the students who came to class this morning 🌞It has been unseasonably hot🌞in San Diego🌞for the past week.

Photos show a few ways that we cooled off in class today.😎🙃😀

Register for class here
https://www.sandiegoyoga.com/schedule/

Some wise words to inspire your practice."If you can adapt to and balance in a world that is always moving and unstable,...
08/30/2026

Some wise words to inspire your practice.

"If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change ."
BKS Iyengar

It is summer in San Diego🌞 Join us for class and explore ways to practice in the summer heat.Your asana practice can be ...
08/27/2026

It is summer in San Diego🌞 Join us for class and explore ways to practice in the summer heat.
Your asana practice can be a great way to cool off 😎

Join us this week for class and practice poses that help release heat and cool the mind.

Register for class here
https://www.sandiegoyoga.com/schedule/

It’s Restorative Week at IYCSD 😊Join us in-person or on-line via Zoom for class this week.Check out our class schedule a...
08/25/2026

It’s Restorative Week at IYCSD 😊

Join us in-person or on-line via Zoom for class this week.

Check out our class schedule and register here
https://www.sandiegoyoga.com/schedule/

Address

4869 Santa Monica Avenue, Ste. N
San Diego, CA
92107

Opening Hours

Monday 6pm - 7:30pm
Tuesday 8am - 9:30am
6pm - 7:30pm
Wednesday 9am - 7:30pm
Thursday 8am - 9:30am
6pm - 7:30pm
Friday 10am - 11:30am
Saturday 8am - 11:30am
Sunday 8am - 11:30am

Telephone

+16192262202

Website

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