Iyengar Yoga - Source

10/12/2026

🙏🏼💗🙏🏼

“Of the two aspects of asana, exertion of our body and pe*******on of our mind, the latter is eventually more important.
Pe*******on of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.”

~ BKS Iyengar ~

☀️ Flores Del Mar Iyengar Yoga Retreat Filling Up

Dates: 10/30-11/2

If you’ve never experienced our yoga retreats at Flores del Mar, now is the ideal time to start! Our boutique Baja retreat is the perfect place to connect with the inner self surrounded by the wonder of nature and among like-minded yoga practitioners. No need to stress over how to get there: ride share or transportation from the border available. $250 deposit to reserve your space. Don’t delay - register today.

[email protected]

☀️ Schedule:

Monday, 10/12
6:00 PM All Levels with Staff

Tuesday, 10/13
10:00 AM Level II with Lisa
5:30 PM Level I with Tora

Wednesday, 10/14
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 10/15
10:00 AM Level I-II with Tora
6:00 PM Level I with Staff

Friday, 10/16
10:00 AM Level I with Lisa
4:30 PM Level I with Staff
6:00 PM Restorative with Pat

Saturday, 10/17
9:00 AM Level III+ with Carolyn
11:15 AM Level I with Tora

10/08/2026

😍🕉️😍

“Yoga is firstly for individual growth, but through individual growth, society and community develop.”

~ BKS Iyengar ~

SATURDAY October 10th

Together explore a variety of groups of asana and how they relate to each other. Workshops provide time to experience, and carry forth in the practice.

10:00 am - 12:15 pm
IN-PERSON and ONLINE

Registration:
iyengaryoga-source.com/center-events

10/05/2026

😍🕉️😍

“Tapas means burning effort under all circumstances to achieve a definite goal in life. Life without tapas, is like a heart without love.”

~ B.K.S.Iyengar ~

👍🏼 NEXT SATURDAY, 10/10
All Level Workshop with Carolyn Belko 10am

Asana doesn’t exist in a vacuum: each asana is related to one or more other asana; sometimes it’s a clear connection, other time more subtle. Explore a variety of groups of asana and how they relate to each other.
No regular Saturday classes

🌵 Don’t Be Spooked:
New Flores del Mar Retreat Dates, 10/30-11/2

[email protected]

SCHEDULE THIS WEEK:

Monday, 10/5
6:00 PM All Levels with Staff

Tuesday, 10/6
10:00 AM Level II with Lisa
5:30 PM Level I with Tora

Wednesday, 10/7
9:00 AM Level I-II with Staff
5:30 PM Level III+ with Carolyn

Thursday, 10/8
10:00 AM Level I-II with Carolyn
6:00 PM Level I with Staff

Friday, 10/9
10:00 AM Level I with Lisa
6:00 PM Restorative with Pat

Saturday, 10/10
10:00 AM All Level Workhop with Carolyn
RELATIONSHIPS IN GROUPS OF ASANA

10/01/2026

😍🕉️😍

“The body is like a garment in which the tangle of muscles, nerves and blood vessels form the warp and weft. The intellect is the eye of the needle and the citta (consciousness), the tip of the needle. The thread clings to the eye of the needle and follows the tip; in the process, bringing shape to the garment. Likewise, in asana sadhana, the intellect must hold the myriad threads of the body and guide them on the path laid by the consciousness in order to weave the divine garment of the Self.”

BKS Iyengar
Arogya Yoga

⬇️
SAVE THE DATE
All Level Workshop with Carolyn Belko
10/10 at 10:00am

⬇️
Don’t Be Spooked:
New Flores del Mar Retreat Dates, 10/30-11/2
[email protected]

⬇️
Schedule this week:

Wednesday, 9/30
9:00 AM Level I-II with Staff
5:30 PM Level III+ with Staff

Thursday, 10/1
10:00 AM Level I-II with Tora
6:00 PM Level I with Staff

Friday, 10/2
10:00 AM Level I with Lisa
4:30 PM Level I with Staff
6:00 PM Restorative with Pat

Saturday, 10/3
9:00 AM Level III+ with Lisa
11:15 AM Level I-II with Tora

Sunday, 10/4
9:30 AM Level II with Lisa
11:15 AM Level I with Staff

Monday, 10/5
6:00 PM All Levels with Staff

09/21/2026

🙏🏼🕉️🙏🏼

“After all, the goal of yoga may be the ultimate freedom but even before this is achieved, there is an incremental experience of greater freedom as we discover ever more self-control, sensitivity, and awareness that permits us to live the life we aspire to, one of decency; clean, honest human relations; goodwill and fellowship; trust; self-reliance; joy in the fortune of others; and equanimity in the face of our own misfortune.
From a state of human goodness, we can progress toward the greater freedom.”

~ BKS Iyengar ~
Light on Life

🌵Autumn Retreat at Flores Del Mar🌵
10/30-11/2
Join us for the first time or return to our Baja retreat. Ride share or transportation from the border available. Escape the everyday and immerse yourself in a unique yoga environment. $250 deposit to reserve your space - limited space available!

[email protected]

👍🏼 Schedule this week:

Monday, 9/21
6:00 PM All Levels with Staff

Tuesday, 9/22
10:00 AM Level II with Lisa
5:30 PM Level I with Tora

Wednesday, 9/23
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 9/24
10:00 AM Level I-II with Carolyn
6:00 PM Level I with Staff

Friday, 9/25
10:00 AM Level I with Lisa
4:30 PM Level I with Staff
6:00 PM Restorative with Pat

Saturday, 9/26
9:00 AM Level III+ with Carolyn
11:15 AM Level I-II with Tora

09/18/2026

Flores del Mar
​..a sanctuary to regenerate in alignment with nature.

🕉️ IYENGAR YOGA FALL RETREAT 🕉️

OCTOBER 30 - NOVEMBER 2 / 2026

[email protected]

www.iyengaryoga-source.com/retreats

Carolyn Belko, accomplished yoga adept and senior teacher has been practicing in the area of this pristine location for over 30 years. The expansive space, silence, and power of the environment has fed her inner journey and now yours. She leads the Iyengar Yoga Retreats facilitating a transformative experience.
​
Spacious accommodations welcome you on three beach front properties facing sunrises over the sea. Time for walks or swims in the warm sea waters, or perhaps a nap in the hammocks under a palapa await you between yoga practice sessions. The small group retreats allows us to connect with each other re-forging bonds in the community, opening our hearts with nature and each other.
​
Authentic gourmet vegetarian meals and refreshments prepared with affection by our local chef complement the practice and stay.

09/14/2026

🕉️🙏🏼🕉️

“To take joy in the well-being of others is to share in the riches of the world.”

~ BKS Iyengar ~

🕉️ Ongoing Teacher Training
September 19-20: Pranayama
In Person or Online

An opportunity for certified teachers and teacher trainees to deepen their knowledge.

Saturday, 9/19 at 2:30 PM - Level I
Sunday, 9/20 at 9:00 AM - All Levels
Sunday, 9/20 at 1:00 PM - Level II+

Register now.
Questions: [email protected]

Schedule this week:

Monday, 9/14
6:00 PM All Levels with Heidi

Tuesday, 9/15
10:00 AM Level II with Lisa
5:30 PM Level I with Tora

Wednesday, 9/16
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 9/17
10:00 AM Level I-II with Carolyn
6:00 PM Level I with Staff

Friday, 9/18
10:00 AM Level I with Lisa
4:30 PM Level I with Staff
6:00 PM Restorative with Pat

Saturday, 9/19
9:00 AM Level III+ with Carolyn
11:15 AM Level I-II with Tora
2:30 PM Ongoing Teacher Training

Sunday, 9/20
9:00 AM Ongoing Teacher Training

09/08/2026

🙏🏼🕉️🙏🏼

“Practice with love, live in it and labour in it, and laugh at failures.”

~ BKS Iyengar ~

SAVE THE DATE:
👍🏼 Ongoing Teacher Training - PRANAYAMA
SEPTEMBER 19-20

👍🏼 Autumn Retreat at Flores Del Mar
OCTOBER 23-26
Join us for the first time or return to our Baja retreat. Ride share or transportation from the border available. $250 deposit to reserve your space - don’t delay!

[email protected]

Schedule this week:

Tuesday, 9/8
10:00 AM Level II with Bonnie
5:30 PM Level I with Tora

Wednesday, 9/9
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 9/10
10:00 AM Level I-II with Carolyn
6:00 PM Level I with Staff

Friday, 9/11
10:00 AM Level I with Tora
4:30 PM Level I with Staff
6:00 PM Restorative with Pat

Saturday, 9/12
9:00 AM Level III+ with Carolyn
11:15 AM Level I-II with Tora

08/21/2026

🙏🏼🙏🏼🙏🏼

“Venture from the known to the unknown.”

Remembering Guruji 🤍
BKS Iyengar

Dec 14 1918 - Aug 20 2014

🙏🏼

08/18/2026