Hypno Flow

06/03/2026

If you’re feeling like life has been sort of intense and chaotic lately… A little bit of everything, everywhere, all at once and you want to up-level your ability to flow with these transitional times… Please join me to learn embodied self hypnosis! If you’ve been feeling a nudge to explore liminal spaces and you are curious about the power of your own subconscious mind, please join me. If you remember that imagination is the most powerful force in the universe as Einstein said… Please join me.

On Friday, June 5 in Springville 945 N 2000 West, from 7-9 pm I’ll be teaching my embodied self hypnosis workshop with several tools to help you regulate your own nervous system, activate the rest and digest mode that your body needs, put yourself deeply into hypnosis, a liminal state where your subconscious mind is alert and responding to your suggestions. You will create your own inner sanctuary for healing and sovereignty, visualizing your future, and calling in guides to assist you.

This is my gift to the community so there is no cost.

Message me for details. I’m so excited to share these powerful tools with you all. I love you all.

05/12/2026

Friends, please join me on Friday, May 22 to learn self hypnosis tools to regulate your nervous system during these transformational times! We will practice a body scan to connect with your body and regulate your system, learn how to place yourself into a deep and open state of hypnosis, and creatively imagine your own inner sanctuary, full of tools to support your journey! This is my gift to the community! Please join us! (you must be over 21 to enter the venue)

04/25/2026

04/08/2026

Hi friends! We are two days away from the self hypnosis workshop and I wanted to give you all an idea of the flow of the evening and some of the tools I will be sharing with you! 

Flow of self hypnosis workshop

Introductions and intentions

Group sacrament (if you choose)

How the subconscious mind works and how to work with it

Body scan for relaxation and nervous system regulation

Finger drop self hypnosis technique

Designing your inner sanctuary

Envisioning your recent future!

All of these are tools I’ve been working with for the last 17 to 25 years and I’m so excited to share them with you so that you can make them your own. They will help you to connect with your subconscious mind and your body. To heal your physical body. To heal emotionally, psychologically and spiritually. To connect with and trust your intuition, your gut, your womb.

To release trauma. Two release outdated limiting beliefs. To install new empowering beliefs.
To powerfully create your life in alignment with your own knowing.

This workshop is my gift to you! Feel free to bring friends! (Over 21 years old)

04/03/2026

✨ SELF HYPNOSIS WORKSHOP ✨
April 10

You are more powerful than you’ve been led to believe.

What if the answers you’ve been searching for… are already within you?

Step into a guided experience designed to help you access your inner world, rewire limiting beliefs, and awaken the deeper intelligence of your mind.

🌿 In this workshop, you will learn how to:
• Release limiting beliefs that keep you stuck
• Heal emotional patterns from the past
• Connect with your inner truth and intuition
• Activate your natural gifts and awareness
• Explore deeper states of consciousness
• Come home to yourself with clarity and confidence

Self-hypnosis isn’t about losing control… it’s about regaining it.
It’s a direct pathway to understanding your mind, your power, and your purpose.

🔮 What becomes possible when you truly access your inner world?
• Greater peace and emotional freedom
• A deeper sense of purpose
• Transformation in health, mindset, and life direction

This is an invitation to step beyond the surface…
…and meet the version of you that’s been waiting underneath it all.

Are you ready to discover what’s possible?

✨ Join us on April 10 ✨

03/09/2026

Happy international Women’s Day to ALL!! Let’s weave a World Wide Web of safety, sovereignty, love and equality!!! Women are the life bringers. And when needed, we are the destroyers of that which harms life! So we can rise from the ashes and thrive!!

02/07/2026

Here are some simple ways to manage your own energy. These are challenging times. Stay present, engaged, grounded and heart centered, friends! 💗

01/27/2026

I just made the call! It’s very easy!! All of us need to demand our representatives stop funding ICE!! Make the call!! It’s literally the least we can do!!